Mark Harris -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
397/354/77All/Gender/AG
M35-39Age group
861Bib number
United KingdomNationality
16:29 | 3:29:51 | 1:52:02 | 5:47:07 |
Compare Mark Harris with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:29 | 00:16:29 | 00:52 min/100m | -05:58 (16.) ● | -05:18 (85.) ● | -05:22 (98.) ● |
Transition | 00:22:09 | 00:05:40 | - | -00:33 (87.) ● | -00:47 (389.) ● | -00:39 (506.) ● | |
Bike | 35.7 km | 01:51:23 | 01:29:14 | 24 km/h | +01:25 (118.) ● | -00:26 (535.) ● | -01:38 (596.) ● |
Bike | 50.7 km | 02:38:05 | 00:46:42 | 19.27 km/h | +00:41 (117.) ● | -00:25 (555.) ● | -01:13 (619.) ● |
Bike | 64.5 km | 03:10:43 | 00:32:38 | 25.37 km/h | +00:14 (116.) ● | -00:31 (513.) ● | -00:58 (582.) ● |
Bike | 90 km | 03:52:00 | 00:41:17 | 37.06 km/h | -00:23 (100.) ● | -00:51 (470.) ● | -01:24 (525.) ● |
Bike | 90 km | 03:52:00 | 03:29:51 | 25.73 km/h | +01:57 (112.) ● | -02:13 (520.) ● | -05:13 (584.) ● |
Transition | 03:55:05 | 00:03:05 | - | -01:10 (49.) ● | -01:26 (231.) ● | -01:21 (316.) ● | |
Run | 2 km | 04:04:21 | 00:09:16 | 04:38 min/km | -00:30 (74.) ● | -00:52 (307.) ● | -00:58 (351.) ● |
Run | 4.9 km | 04:19:17 | 00:14:56 | 05:08 min/km | -01:02 (73.) ● | -01:36 (293.) ● | -01:44 (338.) ● |
Run | 7.3 km | 04:31:41 | 00:12:24 | 05:10 min/km | -00:33 (84.) ● | -00:59 (363.) ● | -01:05 (423.) ● |
Run | 9.2 km | 04:41:14 | 00:09:33 | 05:01 min/km | -00:44 (84.) ● | -01:06 (355.) ● | -01:12 (412.) ● |
Run | 12.1 km | 04:57:35 | 00:16:21 | 05:38 min/km | -00:46 (83.) ● | -01:19 (359.) ● | -01:24 (424.) ● |
Run | 14.5 km | 05:10:41 | 00:13:06 | 05:27 min/km | -00:43 (85.) ● | -01:11 (354.) ● | -01:16 (419.) ● |
Run | 16.4 km | 05:20:49 | 00:10:08 | 05:20 min/km | -00:56 (79.) ● | -01:23 (332.) ● | -01:27 (387.) ● |
Run | 19.3 km | 05:37:21 | 00:16:32 | 05:42 min/km | -01:16 (67.) ● | -01:53 (296.) ● | -01:57 (360.) ● |
Run | 21.1 km | 05:47:07 | 00:09:46 | 05:25 min/km | -00:38 (79.) ● | -01:01 (346.) ● | -01:04 (409.) ● |
Run | 21.1 km | 05:47:07 | 01:52:02 | 05:18 min/km | -07:08 (75.) ● | -11:20 (320.) ● | -12:07 (377.) ● |
Total | 113 km | 05:47:07 | 05:47:07 | 19.53 km/h | -12:52 (77.) ● | -21:04 (354.) ● | -24:42 (397.) ● |