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David Henderson -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

553/491/113All/Gender/AG

M35-39Age group

865Bib number

United KingdomNationality


17:19	3:15:39	2:18:29	6:00:47

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Compare David Henderson with other athletes!

865 Henderson

882 Kirwan ×

262 Kavanagh ×

228 Hodge ×

936 Sabou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:19	00:17:19	00:54 min/100m	-05:08 (30.) ●	-04:28 (163.) ●	-04:32 (193.) ●
Transition		00:23:20	00:06:01	-	-00:12 (99.) ●	-00:26 (466.) ●	-00:18 (596.) ●
Bike	35.7 km	01:44:15	01:20:55	26.47 km/h	-06:54 (44.) ●	-08:45 (200.) ●	-09:57 (217.) ●
Bike	50.7 km	02:27:40	00:43:25	20.73 km/h	-02:36 (69.) ●	-03:42 (318.) ●	-04:30 (346.) ●
Bike	64.5 km	02:58:05	00:30:25	27.22 km/h	-01:59 (74.) ●	-02:44 (328.) ●	-03:11 (365.) ●
Bike	90 km	03:38:59	00:40:54	37.41 km/h	-00:46 (92.) ●	-01:14 (440.) ●	-01:47 (488.) ●
Bike	90 km	03:38:59	03:15:39	27.6 km/h	-12:15 (61.) ●	-16:25 (277.) ●	-19:25 (302.) ●
Transition		03:42:18	00:03:19	-	-00:56 (67.) ●	-01:12 (301.) ●	-01:07 (402.) ●
Run	2 km	03:52:53	00:10:35	05:17 min/km	+00:49 (151.) ●	+00:27 (701.) ●	+00:21 (824.) ●
Run	4.9 km	04:10:40	00:17:47	06:07 min/km	+01:49 (148.) ●	+01:15 (741.) ●	+01:07 (885.) ●
Run	7.3 km	04:25:04	00:14:24	06:00 min/km	+01:27 (150.) ●	+01:01 (729.) ●	+00:55 (872.) ●
Run	9.2 km	04:37:16	00:12:12	06:25 min/km	+01:55 (165.) ●	+01:33 (827.) ●	+01:27 (999.) ●
Run	12.1 km	04:56:46	00:19:30	06:43 min/km	+02:23 (154.) ●	+01:50 (758.) ●	+01:45 (927.) ●
Run	14.5 km	05:15:49	00:19:03	07:56 min/km	+05:14 (190.) ●	+04:46 (993.) ●	+04:41 (1217.) ●
Run	16.4 km	05:28:10	00:12:21	06:30 min/km	+01:17 (141.) ●	+00:50 (661.) ●	+00:46 (804.) ●
Run	19.3 km	05:48:54	00:20:44	07:08 min/km	+02:56 (163.) ●	+02:19 (806.) ●	+02:15 (979.) ●
Run	21.1 km	06:00:47	00:11:53	06:36 min/km	+01:29 (155.) ●	+01:06 (744.) ●	+01:03 (911.) ●
Run	21.1 km	06:00:47	02:18:29	06:33 min/km	+19:19 (160.) ●	+15:07 (799.) ●	+14:20 (972.) ●
Total	113 km	06:00:47	06:00:47	18.79 km/h	+00:48 (113.) ●	-07:24 (491.) ●	-11:02 (553.) ●

Ovr	Gen	Div	Name	#	AG
529	470	108	Leandro Godoy	227	M35-39	Ireland	00:17:50	03:33:33	01:57:01	05:58:33
541	480	109	Sean Kinsella	879	M35-39	Ireland	00:17:35	03:32:11	01:55:10	05:59:52
543	482	110	Patrick Loughnane	198	M35-39	Ireland	00:32:26	03:12:42	02:03:35	05:59:56
546	485	111	Derek Kirwan	882	M35-39	Ireland	00:19:20	03:32:02	01:59:27	06:00:20
551	489	112	Stephen Kavanagh	262	M35-39	Ireland	00:17:42	03:26:59	02:05:50	06:00:40
553	491	113	David Henderson	865	M35-39	United Kingdom	00:17:19	03:15:39	02:18:29	06:00:47
562	500	114	Eamonn Hodge	228	M35-39	Ireland	00:21:33	03:34:49	01:56:43	06:01:33
563	501	115	Silviu Sabou	936	M35-39	United Kingdom	00:21:34	03:34:15	01:55:58	06:01:37
573	509	116	Dima Rudenko	935	M35-39	Ukraine	00:18:43	03:36:43	01:48:49	06:02:48
577	513	117	David Scully	939	M35-39	Ireland	00:21:58	03:25:38	02:06:09	06:02:58

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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