Justin Houlihan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
486/432/95All/Gender/AG
M35-39Age group
866Bib number
IrelandNationality
24:13 | 3:20:38 | 1:58:17 | 5:54:58 |
Compare Justin Houlihan with other athletes!
866 Houlihan
162 Muckian ×
900 McElwee ×
163 Wilms ×
1530 Makarski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:13 | 00:24:13 | 01:16 min/100m | +01:46 (162.) ● | +02:26 (847.) ● | +02:22 (1035.) ● |
Transition | 00:32:28 | 00:08:15 | - | +02:02 (171.) ● | +01:48 (863.) ● | +01:56 (1068.) ● | |
Bike | 35.7 km | 01:57:00 | 01:24:32 | 25.34 km/h | -03:17 (80.) ● | -05:08 (339.) ● | -06:20 (367.) ● |
Bike | 50.7 km | 02:40:05 | 00:43:05 | 20.89 km/h | -02:56 (65.) ● | -04:02 (294.) ● | -04:50 (320.) ● |
Bike | 64.5 km | 03:11:16 | 00:31:11 | 26.55 km/h | -01:13 (88.) ● | -01:58 (393.) ● | -02:25 (440.) ● |
Bike | 90 km | 03:53:06 | 00:41:50 | 36.57 km/h | +00:10 (114.) ● | -00:18 (525.) ● | -00:51 (591.) ● |
Bike | 90 km | 03:53:06 | 03:20:38 | 26.91 km/h | -07:16 (83.) ● | -11:26 (363.) ● | -14:26 (398.) ● |
Transition | 03:56:41 | 00:03:35 | - | -00:40 (78.) ● | -00:56 (362.) ● | -00:51 (470.) ● | |
Run | 2 km | 04:05:52 | 00:09:11 | 04:35 min/km | -00:35 (67.) ● | -00:57 (278.) ● | -01:03 (316.) ● |
Run | 4.9 km | 04:20:42 | 00:14:50 | 05:06 min/km | -01:08 (66.) ● | -01:42 (270.) ● | -01:50 (312.) ● |
Run | 7.3 km | 04:33:07 | 00:12:25 | 05:10 min/km | -00:32 (86.) ● | -00:58 (366.) ● | -01:04 (426.) ● |
Run | 9.2 km | 04:42:39 | 00:09:32 | 05:01 min/km | -00:45 (82.) ● | -01:07 (350.) ● | -01:13 (407.) ● |
Run | 12.1 km | 05:00:06 | 00:17:27 | 06:01 min/km | +00:20 (109.) ● | -00:13 (524.) ● | -00:18 (618.) ● |
Run | 14.5 km | 05:14:46 | 00:14:40 | 06:06 min/km | +00:51 (133.) ● | +00:23 (613.) ● | +00:18 (734.) ● |
Run | 16.4 km | 05:25:40 | 00:10:54 | 05:44 min/km | -00:10 (106.) ● | -00:37 (463.) ● | -00:41 (545.) ● |
Run | 19.3 km | 05:44:03 | 00:18:23 | 06:20 min/km | +00:35 (122.) ● | -00:02 (546.) ● | -00:06 (660.) ● |
Run | 21.1 km | 05:54:58 | 00:10:55 | 06:03 min/km | +00:31 (122.) ● | +00:08 (572.) ● | +00:05 (691.) ● |
Run | 21.1 km | 05:54:58 | 01:58:17 | 05:36 min/km | -00:53 (103.) ● | -05:05 (454.) ● | -05:52 (533.) ● |
Total | 113 km | 05:54:58 | 05:54:58 | 19.1 km/h | -05:01 (95.) ● | -13:13 (432.) ● | -16:51 (486.) ● |