Declan Irwin -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
430/384/84All/Gender/AG
M35-39Age group
871Bib number
IrelandNationality
18:41 | 3:37:00 | 1:43:23 | 5:49:44 |
Compare Declan Irwin with other athletes!
871 Irwin
232 Shaw ×
837 Doyle ×
870 Hutchinson ×
955 Treanor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:41 | 00:18:41 | 00:59 min/100m | -03:46 (63.) ● | -03:06 (337.) ● | -03:10 (406.) ● |
Transition | 00:24:48 | 00:06:07 | - | -00:06 (105.) ● | -00:20 (484.) ● | -00:12 (621.) ● | |
Bike | 35.7 km | 01:57:15 | 01:32:27 | 23.17 km/h | +04:38 (139.) ● | +02:47 (660.) ● | +01:35 (747.) ● |
Bike | 50.7 km | 02:44:36 | 00:47:21 | 19.01 km/h | +01:20 (123.) ● | +00:14 (583.) ● | -00:34 (659.) ● |
Bike | 64.5 km | 03:18:12 | 00:33:36 | 24.64 km/h | +01:12 (133.) ● | +00:27 (603.) ● | ±00:00 (688.) ● |
Bike | 90 km | 04:01:48 | 00:43:36 | 35.09 km/h | +01:56 (144.) ● | +01:28 (685.) ● | +00:55 (777.) ● |
Bike | 90 km | 04:01:48 | 03:37:00 | 24.88 km/h | +09:06 (142.) ● | +04:56 (638.) ● | +01:56 (722.) ● |
Transition | 04:06:21 | 00:04:33 | - | +00:18 (133.) ● | +00:02 (605.) ● | +00:07 (747.) ● | |
Run | 2 km | 04:15:28 | 00:09:07 | 04:33 min/km | -00:39 (60.) ● | -01:01 (259.) ● | -01:07 (292.) ● |
Run | 4.9 km | 04:30:01 | 00:14:33 | 05:01 min/km | -01:25 (58.) ● | -01:59 (226.) ● | -02:07 (257.) ● |
Run | 7.3 km | 04:41:25 | 00:11:24 | 04:45 min/km | -01:33 (50.) ● | -01:59 (190.) ● | -02:05 (216.) ● |
Run | 9.2 km | 04:50:04 | 00:08:39 | 04:33 min/km | -01:38 (46.) ● | -02:00 (168.) ● | -02:06 (190.) ● |
Run | 12.1 km | 05:04:38 | 00:14:34 | 05:01 min/km | -02:33 (41.) ● | -03:06 (153.) ● | -03:11 (176.) ● |
Run | 14.5 km | 05:16:19 | 00:11:41 | 04:52 min/km | -02:08 (42.) ● | -02:36 (152.) ● | -02:41 (174.) ● |
Run | 16.4 km | 05:25:26 | 00:09:07 | 04:47 min/km | -01:57 (42.) ● | -02:24 (184.) ● | -02:28 (211.) ● |
Run | 19.3 km | 05:40:47 | 00:15:21 | 05:17 min/km | -02:27 (46.) ● | -03:04 (173.) ● | -03:08 (202.) ● |
Run | 21.1 km | 05:49:44 | 00:08:57 | 04:58 min/km | -01:27 (48.) ● | -01:50 (192.) ● | -01:53 (223.) ● |
Run | 21.1 km | 05:49:44 | 01:43:23 | 04:53 min/km | -15:47 (44.) ● | -19:59 (177.) ● | -20:46 (201.) ● |
Total | 113 km | 05:49:44 | 05:49:44 | 19.39 km/h | -10:15 (84.) ● | -18:27 (384.) ● | -22:05 (430.) ● |