John Kinsella -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
839/717/150All/Gender/AG
M35-39Age group
880Bib number
IrelandNationality
22:03 | 3:32:14 | 2:19:51 | 6:27:27 |
Compare John Kinsella with other athletes!
880 Kinsella
862 Harty ×
950 Thompson ×
869 Hughes ×
905 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:03 | 00:22:03 | 01:09 min/100m | -00:24 (136.) ● | +00:16 (743.) ● | +00:12 (905.) ● |
Transition | 00:30:26 | 00:08:23 | - | +02:10 (175.) ● | +01:56 (870.) ● | +02:04 (1079.) ● | |
Bike | 35.7 km | 01:58:46 | 01:28:20 | 24.25 km/h | +00:31 (107.) ● | -01:20 (499.) ● | -02:32 (552.) ● |
Bike | 50.7 km | 02:47:32 | 00:48:46 | 18.46 km/h | +02:45 (143.) ● | +01:39 (679.) ● | +00:51 (771.) ● |
Bike | 64.5 km | 03:21:10 | 00:33:38 | 24.62 km/h | +01:14 (135.) ● | +00:29 (609.) ● | +00:02 (694.) ● |
Bike | 90 km | 04:02:40 | 00:41:30 | 36.87 km/h | -00:10 (104.) ● | -00:38 (494.) ● | -01:11 (553.) ● |
Bike | 90 km | 04:02:40 | 03:32:14 | 25.44 km/h | +04:20 (120.) ● | +00:10 (555.) ● | -02:50 (623.) ● |
Transition | 04:07:36 | 00:04:56 | - | +00:41 (149.) ● | +00:25 (687.) ● | +00:30 (855.) ● | |
Run | 2 km | 04:18:22 | 00:10:46 | 05:23 min/km | +01:00 (157.) ● | +00:38 (748.) ● | +00:32 (879.) ● |
Run | 4.9 km | 04:36:38 | 00:18:16 | 06:17 min/km | +02:18 (161.) ● | +01:44 (805.) ● | +01:36 (965.) ● |
Run | 7.3 km | 04:52:40 | 00:16:02 | 06:40 min/km | +03:05 (180.) ● | +02:39 (916.) ● | +02:33 (1114.) ● |
Run | 9.2 km | 05:04:48 | 00:12:08 | 06:23 min/km | +01:51 (164.) ● | +01:29 (817.) ● | +01:23 (988.) ● |
Run | 12.1 km | 05:25:19 | 00:20:31 | 07:04 min/km | +03:24 (176.) ● | +02:51 (857.) ● | +02:46 (1050.) ● |
Run | 14.5 km | 05:42:27 | 00:17:08 | 07:08 min/km | +03:19 (175.) ● | +02:51 (893.) ● | +02:46 (1088.) ● |
Run | 16.4 km | 05:55:45 | 00:13:18 | 07:00 min/km | +02:14 (156.) ● | +01:47 (777.) ● | +01:43 (954.) ● |
Run | 19.3 km | 06:16:03 | 00:20:18 | 06:59 min/km | +02:30 (153.) ● | +01:53 (757.) ● | +01:49 (926.) ● |
Run | 21.1 km | 06:27:27 | 00:11:24 | 06:19 min/km | +01:00 (141.) ● | +00:37 (669.) ● | +00:34 (806.) ● |
Run | 21.1 km | 06:27:27 | 02:19:51 | 06:37 min/km | +20:41 (167.) ● | +16:29 (823.) ● | +15:42 (999.) ● |
Total | 113 km | 06:27:27 | 06:27:27 | 17.5 km/h | +27:28 (150.) ● | +19:16 (717.) ● | +15:38 (839.) ● |