aidiagnostics

Ad

Roy Kreeft -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

146/134/34All/Gender/AG

M35-39Age group

884Bib number

NetherlandsNationality


16:05	3:23:05	1:30:53	5:16:53

aidiagnostics

Ad

Compare Roy Kreeft with other athletes!

884 Kreeft

868 Hughes ×

899 McDonnell ×

158 Cuddy ×

783 Nolan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:05	00:16:05	00:50 min/100m	-06:22 (8.) ●	-05:42 (53.) ●	-05:46 (62.) ●
Transition		00:20:03	00:03:58	-	-02:15 (19.) ●	-02:29 (111.) ●	-02:21 (169.) ●
Bike	35.7 km	01:41:33	01:21:30	26.28 km/h	-06:19 (48.) ●	-08:10 (223.) ●	-09:22 (241.) ●
Bike	50.7 km	02:23:56	00:42:23	21.23 km/h	-03:38 (56.) ●	-04:44 (246.) ●	-05:32 (264.) ●
Bike	64.5 km	02:54:02	00:30:06	27.51 km/h	-02:18 (71.) ●	-03:03 (310.) ●	-03:30 (343.) ●
Bike	90 km	03:43:08	00:49:06	31.16 km/h	+07:26 (183.) ●	+06:58 (953.) ●	+06:25 (1137.) ●
Bike	90 km	03:43:08	03:23:05	26.59 km/h	-04:49 (90.) ●	-08:59 (395.) ●	-11:59 (432.) ●
Transition		03:46:00	00:02:52	-	-01:23 (36.) ●	-01:39 (178.) ●	-01:34 (251.) ●
Run	2 km	03:54:05	00:08:05	04:02 min/km	-01:41 (19.) ●	-02:03 (81.) ●	-02:09 (89.) ●
Run	4.9 km	04:06:42	00:12:37	04:21 min/km	-03:21 (12.) ●	-03:55 (52.) ●	-04:03 (58.) ●
Run	7.3 km	04:16:45	00:10:03	04:11 min/km	-02:54 (12.) ●	-03:20 (56.) ●	-03:26 (64.) ●
Run	9.2 km	04:24:23	00:07:38	04:01 min/km	-02:39 (10.) ●	-03:01 (42.) ●	-03:07 (49.) ●
Run	12.1 km	04:37:20	00:12:57	04:27 min/km	-04:10 (10.) ●	-04:43 (41.) ●	-04:48 (49.) ●
Run	14.5 km	04:47:36	00:10:16	04:16 min/km	-03:33 (13.) ●	-04:01 (46.) ●	-04:06 (53.) ●
Run	16.4 km	04:55:26	00:07:50	04:07 min/km	-03:14 (11.) ●	-03:41 (45.) ●	-03:45 (52.) ●
Run	19.3 km	05:09:08	00:13:42	04:43 min/km	-04:06 (18.) ●	-04:43 (59.) ●	-04:47 (69.) ●
Run	21.1 km	05:16:53	00:07:45	04:18 min/km	-02:39 (11.) ●	-03:02 (53.) ●	-03:05 (62.) ●
Run	21.1 km	05:16:53	01:30:53	04:18 min/km	-28:17 (12.) ●	-32:29 (47.) ●	-33:16 (55.) ●
Total	113 km	05:16:53	05:16:53	21.4 km/h	-43:06 (34.) ●	-51:18 (134.) ●	-54:56 (146.) ●

Ovr	Gen	Div	Name	#	AG
125	116	29	Paul Sturch	773	M35-39	United Kingdom	00:17:17	03:13:37	01:34:41	05:13:19
128	119	30	Stephen Loughnane	103	M35-39	Ireland	00:32:06	03:01:18	01:33:24	05:13:50
130	121	31	Ian Purcell	923	M35-39	Ireland	00:34:42	03:02:38	01:30:50	05:14:39
141	131	32	Stephen Hughes	868	M35-39	Ireland	00:16:41	03:13:10	01:36:32	05:16:04
145	133	33	Alan McDonnell	899	M35-39	Ireland	00:17:03	03:14:50	01:36:00	05:16:29
146	134	34	Roy Kreeft	884	M35-39	Netherlands	00:16:05	03:23:05	01:30:53	05:16:53
148	136	35	Gerard Cuddy	158	M35-39	Ireland	00:35:50	03:00:48	01:33:17	05:17:05
156	142	36	Bryan Nolan	783	M35-39	Ireland	00:15:37	02:59:56	01:55:47	05:18:20
169	151	37	Junior Misrole	904	M35-39	South Africa	00:16:40	03:06:53	01:43:27	05:20:39
172	154	38	Jamie Cullen	827	M35-39	Ireland	00:18:16	03:12:16	01:42:39	05:20:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read