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Alan McDonnell -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

145/133/33All/Gender/AG

M35-39Age group

899Bib number

IrelandNationality


17:03	3:14:50	1:36:00	5:16:29

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Compare Alan McDonnell with other athletes!

899 McDonnell

923 Purcell ×

868 Hughes ×

884 Kreeft ×

158 Cuddy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:03	00:17:03	00:53 min/100m	-05:24 (25.) ●	-04:44 (139.) ●	-04:48 (164.) ●
Transition		00:22:14	00:05:11	-	-01:02 (62.) ●	-01:16 (283.) ●	-01:08 (377.) ●
Bike	35.7 km	01:45:39	01:23:25	25.68 km/h	-04:24 (66.) ●	-06:15 (295.) ●	-07:27 (320.) ●
Bike	50.7 km	02:28:12	00:42:33	21.15 km/h	-03:28 (59.) ●	-04:34 (256.) ●	-05:22 (277.) ●
Bike	64.5 km	02:57:51	00:29:39	27.93 km/h	-02:45 (60.) ●	-03:30 (269.) ●	-03:57 (298.) ●
Bike	90 km	03:37:04	00:39:13	39.01 km/h	-02:27 (62.) ●	-02:55 (277.) ●	-03:28 (302.) ●
Bike	90 km	03:37:04	03:14:50	27.72 km/h	-13:04 (60.) ●	-17:14 (268.) ●	-20:14 (292.) ●
Transition		03:40:29	00:03:25	-	-00:50 (71.) ●	-01:06 (327.) ●	-01:01 (432.) ●
Run	2 km	03:48:39	00:08:10	04:05 min/km	-01:36 (22.) ●	-01:58 (89.) ●	-02:04 (98.) ●
Run	4.9 km	04:01:51	00:13:12	04:33 min/km	-02:46 (22.) ●	-03:20 (88.) ●	-03:28 (99.) ●
Run	7.3 km	04:12:30	00:10:39	04:26 min/km	-02:18 (23.) ●	-02:44 (96.) ●	-02:50 (109.) ●
Run	9.2 km	04:20:39	00:08:09	04:17 min/km	-02:08 (22.) ●	-02:30 (93.) ●	-02:36 (104.) ●
Run	12.1 km	04:35:22	00:14:43	05:04 min/km	-02:24 (46.) ●	-02:57 (168.) ●	-03:02 (193.) ●
Run	14.5 km	04:46:22	00:11:00	04:34 min/km	-02:49 (26.) ●	-03:17 (90.) ●	-03:22 (104.) ●
Run	16.4 km	04:54:59	00:08:37	04:32 min/km	-02:27 (32.) ●	-02:54 (111.) ●	-02:58 (126.) ●
Run	19.3 km	05:08:43	00:13:44	04:44 min/km	-04:04 (19.) ●	-04:41 (60.) ●	-04:45 (71.) ●
Run	21.1 km	05:16:29	00:07:46	04:18 min/km	-02:38 (12.) ●	-03:01 (55.) ●	-03:04 (64.) ●
Run	21.1 km	05:16:29	01:36:00	04:32 min/km	-23:10 (23.) ●	-27:22 (85.) ●	-28:09 (96.) ●
Total	113 km	05:16:29	05:16:29	21.42 km/h	-43:30 (33.) ●	-51:42 (133.) ●	-55:20 (145.) ●

Ovr	Gen	Div	Name	#	AG
121	112	28	Michael Stafford	943	M35-39	Ireland	00:37:41	02:49:19	01:38:39	05:12:21
125	116	29	Paul Sturch	773	M35-39	United Kingdom	00:17:17	03:13:37	01:34:41	05:13:19
128	119	30	Stephen Loughnane	103	M35-39	Ireland	00:32:06	03:01:18	01:33:24	05:13:50
130	121	31	Ian Purcell	923	M35-39	Ireland	00:34:42	03:02:38	01:30:50	05:14:39
141	131	32	Stephen Hughes	868	M35-39	Ireland	00:16:41	03:13:10	01:36:32	05:16:04
145	133	33	Alan McDonnell	899	M35-39	Ireland	00:17:03	03:14:50	01:36:00	05:16:29
146	134	34	Roy Kreeft	884	M35-39	Netherlands	00:16:05	03:23:05	01:30:53	05:16:53
148	136	35	Gerard Cuddy	158	M35-39	Ireland	00:35:50	03:00:48	01:33:17	05:17:05
156	142	36	Bryan Nolan	783	M35-39	Ireland	00:15:37	02:59:56	01:55:47	05:18:20
169	151	37	Junior Misrole	904	M35-39	South Africa	00:16:40	03:06:53	01:43:27	05:20:39

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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