Tomas McElwee -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
485/431/94All/Gender/AG
M35-39Age group
900Bib number
IrelandNationality
20:46 | 3:17:31 | 2:05:13 | 5:54:46 |
Compare Tomas McElwee with other athletes!
900 McElwee
256 Barber ×
162 Muckian ×
866 Houlihan ×
163 Wilms ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:46 | 00:20:46 | 01:05 min/100m | -01:41 (111.) ● | -01:01 (618.) ● | -01:05 (748.) ● |
Transition | 00:27:33 | 00:06:47 | - | +00:34 (133.) ● | +00:20 (636.) ● | +00:28 (799.) ● | |
Bike | 35.7 km | 01:49:22 | 01:21:49 | 26.18 km/h | -06:00 (51.) ● | -07:51 (234.) ● | -09:03 (253.) ● |
Bike | 50.7 km | 02:33:19 | 00:43:57 | 20.48 km/h | -02:04 (75.) ● | -03:10 (349.) ● | -03:58 (383.) ● |
Bike | 64.5 km | 03:04:37 | 00:31:18 | 26.45 km/h | -01:06 (91.) ● | -01:51 (408.) ● | -02:18 (456.) ● |
Bike | 90 km | 03:45:04 | 00:40:27 | 37.82 km/h | -01:13 (80.) ● | -01:41 (404.) ● | -02:14 (445.) ● |
Bike | 90 km | 03:45:04 | 03:17:31 | 27.34 km/h | -10:23 (67.) ● | -14:33 (303.) ● | -17:33 (329.) ● |
Transition | 03:49:33 | 00:04:29 | - | +00:14 (130.) ● | -00:02 (587.) ● | +00:03 (725.) ● | |
Run | 2 km | 03:58:38 | 00:09:05 | 04:32 min/km | -00:41 (58.) ● | -01:03 (252.) ● | -01:09 (283.) ● |
Run | 4.9 km | 04:14:24 | 00:15:46 | 05:26 min/km | -00:12 (103.) ● | -00:46 (444.) ● | -00:54 (512.) ● |
Run | 7.3 km | 04:27:50 | 00:13:26 | 05:35 min/km | +00:29 (121.) ● | +00:03 (586.) ● | -00:03 (686.) ● |
Run | 9.2 km | 04:38:44 | 00:10:54 | 05:44 min/km | +00:37 (134.) ● | +00:15 (651.) ● | +00:09 (774.) ● |
Run | 12.1 km | 04:56:59 | 00:18:15 | 06:17 min/km | +01:08 (134.) ● | +00:35 (633.) ● | +00:30 (759.) ● |
Run | 14.5 km | 05:11:55 | 00:14:56 | 06:13 min/km | +01:07 (137.) ● | +00:39 (648.) ● | +00:34 (780.) ● |
Run | 16.4 km | 05:23:40 | 00:11:45 | 06:11 min/km | +00:41 (128.) ● | +00:14 (583.) ● | +00:10 (697.) ● |
Run | 19.3 km | 05:43:56 | 00:20:16 | 06:59 min/km | +02:28 (152.) ● | +01:51 (753.) ● | +01:47 (921.) ● |
Run | 21.1 km | 05:54:46 | 00:10:50 | 06:01 min/km | +00:26 (118.) ● | +00:03 (562.) ● | ±00:00 (678.) ● |
Run | 21.1 km | 05:54:46 | 02:05:13 | 05:56 min/km | +06:03 (128.) ● | +01:51 (589.) ● | +01:04 (702.) ● |
Total | 113 km | 05:54:46 | 05:54:46 | 19.11 km/h | -05:13 (94.) ● | -13:25 (431.) ● | -17:03 (485.) ● |