Phil Ë Cond·in -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
414/370/81All/Gender/AG
M35-39Age group
911Bib number
IrelandNationality
17:07 | 3:20:18 | 2:03:09 | 5:48:24 |
Compare Phil Ë Cond·in with other athletes!
911 Ë Cond·in
767 McKenna ×
812 Chalmers ×
232 Shaw ×
837 Doyle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:07 | 00:17:07 | 00:54 min/100m | -05:20 (26.) ● | -04:40 (142.) ● | -04:44 (167.) ● |
Transition | 00:22:16 | 00:05:09 | - | -01:04 (61.) ● | -01:18 (280.) ● | -01:10 (372.) ● | |
Bike | 35.7 km | 01:49:52 | 01:27:36 | 24.45 km/h | -00:13 (101.) ● | -02:04 (467.) ● | -03:16 (516.) ● |
Bike | 50.7 km | 02:33:35 | 00:43:43 | 20.59 km/h | -02:18 (74.) ● | -03:24 (341.) ● | -04:12 (373.) ● |
Bike | 64.5 km | 03:02:56 | 00:29:21 | 28.21 km/h | -03:03 (53.) ● | -03:48 (239.) ● | -04:15 (264.) ● |
Bike | 90 km | 03:42:34 | 00:39:38 | 38.6 km/h | -02:02 (68.) ● | -02:30 (315.) ● | -03:03 (344.) ● |
Bike | 90 km | 03:42:34 | 03:20:18 | 26.96 km/h | -07:36 (80.) ● | -11:46 (353.) ● | -14:46 (388.) ● |
Transition | 03:45:15 | 00:02:41 | - | -01:34 (27.) ● | -01:50 (149.) ● | -01:45 (210.) ● | |
Run | 2 km | 03:55:13 | 00:09:58 | 04:59 min/km | +00:12 (124.) ● | -00:10 (541.) ● | -00:16 (620.) ● |
Run | 4.9 km | 04:12:06 | 00:16:53 | 05:49 min/km | +00:55 (131.) ● | +00:21 (622.) ● | +00:13 (735.) ● |
Run | 7.3 km | 04:25:35 | 00:13:29 | 05:37 min/km | +00:32 (122.) ● | +00:06 (596.) ● | ±00:00 (698.) ● |
Run | 9.2 km | 04:36:04 | 00:10:29 | 05:31 min/km | +00:12 (119.) ● | -00:10 (566.) ● | -00:16 (669.) ● |
Run | 12.1 km | 04:54:31 | 00:18:27 | 06:21 min/km | +01:20 (135.) ● | +00:47 (656.) ● | +00:42 (789.) ● |
Run | 14.5 km | 05:08:39 | 00:14:08 | 05:53 min/km | +00:19 (117.) ● | -00:09 (530.) ● | -00:14 (626.) ● |
Run | 16.4 km | 05:19:25 | 00:10:46 | 05:40 min/km | -00:18 (104.) ● | -00:45 (447.) ● | -00:49 (527.) ● |
Run | 19.3 km | 05:37:26 | 00:18:01 | 06:12 min/km | +00:13 (111.) ● | -00:24 (501.) ● | -00:28 (601.) ● |
Run | 21.1 km | 05:48:24 | 00:10:58 | 06:05 min/km | +00:34 (125.) ● | +00:11 (583.) ● | +00:08 (703.) ● |
Run | 21.1 km | 05:48:24 | 02:03:09 | 05:50 min/km | +03:59 (117.) ● | -00:13 (554.) ● | -01:00 (655.) ● |
Total | 113 km | 05:48:24 | 05:48:24 | 19.46 km/h | -11:35 (81.) ● | -19:47 (370.) ● | -23:25 (414.) ● |