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Aaron Oægrady -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

306/271/58All/Gender/AG

M35-39Age group

915Bib number

IrelandNationality


17:50	3:09:47	1:59:49	5:37:33

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Compare Aaron Oægrady with other athletes!

915 Oægrady

949 Thielking ×

770 Feeney ×

953 Toomey ×

931 Roche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:50	00:17:50	00:56 min/100m	-04:37 (45.) ●	-03:57 (236.) ●	-04:01 (283.) ●
Transition		00:23:47	00:05:57	-	-00:16 (97.) ●	-00:30 (450.) ●	-00:22 (577.) ●
Bike	35.7 km	01:44:44	01:20:57	26.46 km/h	-06:52 (45.) ●	-08:43 (204.) ●	-09:55 (221.) ●
Bike	50.7 km	02:25:35	00:40:51	22.03 km/h	-05:10 (39.) ●	-06:16 (180.) ●	-07:04 (190.) ●
Bike	64.5 km	02:54:46	00:29:11	28.37 km/h	-03:13 (52.) ●	-03:58 (229.) ●	-04:25 (250.) ●
Bike	90 km	03:33:34	00:38:48	39.43 km/h	-02:52 (56.) ●	-03:20 (252.) ●	-03:53 (272.) ●
Bike	90 km	03:33:34	03:09:47	28.45 km/h	-18:07 (45.) ●	-22:17 (199.) ●	-25:17 (215.) ●
Transition		03:37:44	00:04:10	-	-00:05 (115.) ●	-00:21 (511.) ●	-00:16 (640.) ●
Run	2 km	03:47:48	00:10:04	05:02 min/km	+00:18 (131.) ●	-00:04 (568.) ●	-00:10 (654.) ●
Run	4.9 km	04:04:00	00:16:12	05:35 min/km	+00:14 (112.) ●	-00:20 (525.) ●	-00:28 (607.) ●
Run	7.3 km	04:16:55	00:12:55	05:22 min/km	-00:02 (109.) ●	-00:28 (474.) ●	-00:34 (547.) ●
Run	9.2 km	04:27:07	00:10:12	05:22 min/km	-00:05 (109.) ●	-00:27 (506.) ●	-00:33 (586.) ●
Run	12.1 km	04:43:51	00:16:44	05:46 min/km	-00:23 (96.) ●	-00:56 (429.) ●	-01:01 (504.) ●
Run	14.5 km	04:56:54	00:13:03	05:26 min/km	-00:46 (80.) ●	-01:14 (344.) ●	-01:19 (406.) ●
Run	16.4 km	05:08:32	00:11:38	06:07 min/km	+00:34 (125.) ●	+00:07 (570.) ●	+00:03 (679.) ●
Run	19.3 km	05:26:30	00:17:58	06:11 min/km	+00:10 (108.) ●	-00:27 (496.) ●	-00:31 (593.) ●
Run	21.1 km	05:37:33	00:11:03	06:08 min/km	+00:39 (127.) ●	+00:16 (601.) ●	+00:13 (727.) ●
Run	21.1 km	05:37:33	01:59:49	05:40 min/km	+00:39 (109.) ●	-03:33 (498.) ●	-04:20 (584.) ●
Total	113 km	05:37:33	05:37:33	20.09 km/h	-22:26 (58.) ●	-30:38 (271.) ●	-34:16 (306.) ●

Ovr	Gen	Div	Name	#	AG
275	246	53	James Platt	787	M35-39	United Kingdom	00:35:16	03:13:46	01:37:51	05:33:12
276	247	54	Nigel Elliott	259	M35-39	Ireland	00:17:46	03:09:47	01:56:14	05:33:16
277	248	55	Michael Pearce	798	M35-39	Ireland	00:33:49	02:58:28	01:54:33	05:33:16
285	255	56	Pascal Thielking	949	M35-39	Germany	00:17:53	02:59:21	02:09:52	05:34:32
294	261	57	Harry Feeney	770	M35-39	Ireland	00:18:50	03:16:10	01:52:39	05:35:48
306	271	58	Aaron Oægrady	915	M35-39	Ireland	00:17:50	03:09:47	01:59:49	05:37:33
308	273	59	Ben Toomey	953	M35-39	Ireland	00:16:20	03:18:47	01:53:01	05:37:36
315	280	60	Ian Roche	931	M35-39	Ireland	00:20:49	03:24:41	01:44:57	05:38:01
319	283	61	Ibon Marcos Mardones	893	M35-39	Spain	00:41:34	03:11:27	01:37:40	05:38:34
321	285	62	Craig Goodman	799	M35-39	United Kingdom	00:16:35	03:08:20	02:05:15	05:39:19

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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