Padraic Roche -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
224/202/46All/Gender/AG
M35-39Age group
930Bib number
IrelandNationality
18:42 | 3:13:48 | 1:47:44 | 5:27:38 |
Compare Padraic Roche with other athletes!
930 Roche
258 Derwin ×
775 Kelly ×
1528 Early ×
814 Chouchelamane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:42 | 00:18:42 | 00:59 min/100m | -03:45 (64.) ● | -03:05 (341.) ● | -03:09 (410.) ● |
Transition | 00:23:22 | 00:04:40 | - | -01:33 (43.) ● | -01:47 (196.) ● | -01:39 (275.) ● | |
Bike | 35.7 km | 01:46:10 | 01:22:48 | 25.87 km/h | -05:01 (60.) ● | -06:52 (270.) ● | -08:04 (293.) ● |
Bike | 50.7 km | 02:28:41 | 00:42:31 | 21.17 km/h | -03:30 (58.) ● | -04:36 (253.) ● | -05:24 (274.) ● |
Bike | 64.5 km | 02:58:16 | 00:29:35 | 27.99 km/h | -02:49 (59.) ● | -03:34 (262.) ● | -04:01 (288.) ● |
Bike | 90 km | 03:37:10 | 00:38:54 | 39.33 km/h | -02:46 (58.) ● | -03:14 (262.) ● | -03:47 (283.) ● |
Bike | 90 km | 03:37:10 | 03:13:48 | 27.86 km/h | -14:06 (56.) ● | -18:16 (252.) ● | -21:16 (275.) ● |
Transition | 03:39:54 | 00:02:44 | - | -01:31 (28.) ● | -01:47 (156.) ● | -01:42 (220.) ● | |
Run | 2 km | 03:49:04 | 00:09:10 | 04:35 min/km | -00:36 (66.) ● | -00:58 (275.) ● | -01:04 (311.) ● |
Run | 4.9 km | 04:04:39 | 00:15:35 | 05:22 min/km | -00:23 (97.) ● | -00:57 (412.) ● | -01:05 (475.) ● |
Run | 7.3 km | 04:16:22 | 00:11:43 | 04:52 min/km | -01:14 (60.) ● | -01:40 (238.) ● | -01:46 (274.) ● |
Run | 9.2 km | 04:25:27 | 00:09:05 | 04:46 min/km | -01:12 (60.) ● | -01:34 (245.) ● | -01:40 (282.) ● |
Run | 12.1 km | 04:40:42 | 00:15:15 | 05:15 min/km | -01:52 (55.) ● | -02:25 (218.) ● | -02:30 (255.) ● |
Run | 14.5 km | 04:53:07 | 00:12:25 | 05:10 min/km | -01:24 (61.) ● | -01:52 (253.) ● | -01:57 (294.) ● |
Run | 16.4 km | 05:02:28 | 00:09:21 | 04:55 min/km | -01:43 (55.) ● | -02:10 (222.) ● | -02:14 (255.) ● |
Run | 19.3 km | 05:18:24 | 00:15:56 | 05:29 min/km | -01:52 (60.) ● | -02:29 (238.) ● | -02:33 (279.) ● |
Run | 21.1 km | 05:27:38 | 00:09:14 | 05:07 min/km | -01:10 (55.) ● | -01:33 (223.) ● | -01:36 (265.) ● |
Run | 21.1 km | 05:27:38 | 01:47:44 | 05:06 min/km | -11:26 (61.) ● | -15:38 (246.) ● | -16:25 (286.) ● |
Total | 113 km | 05:27:38 | 05:27:38 | 20.69 km/h | -32:21 (46.) ● | -40:33 (202.) ● | -44:11 (224.) ● |