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John Rourke -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

23/22/4All/Gender/AG

M35-39Age group

932Bib number

IrelandNationality


17:23	2:49:18	1:27:43	4:41:59

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Compare John Rourke with other athletes!

932 Rourke

803 Benson ×

111 Marquart ×

856 Gilmore ×

909 Nolan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:23	00:17:23	00:54 min/100m	-05:04 (32.) ●	-04:24 (170.) ●	-04:28 (201.) ●
Transition		00:21:47	00:04:24	-	-01:49 (30.) ●	-02:03 (158.) ●	-01:55 (231.) ●
Bike	35.7 km	01:34:23	01:12:36	29.5 km/h	-15:13 (7.) ●	-17:04 (40.) ●	-18:16 (43.) ●
Bike	50.7 km	02:11:04	00:36:41	24.53 km/h	-09:20 (10.) ●	-10:26 (51.) ●	-11:14 (55.) ●
Bike	64.5 km	02:35:59	00:24:55	33.23 km/h	-07:29 (5.) ●	-08:14 (33.) ●	-08:41 (36.) ●
Bike	90 km	03:11:05	00:35:06	43.59 km/h	-06:34 (8.) ●	-07:02 (47.) ●	-07:35 (50.) ●
Bike	90 km	03:11:05	02:49:18	31.9 km/h	-38:36 (6.) ●	-42:46 (34.) ●	-45:46 (37.) ●
Transition		03:14:16	00:03:11	-	-01:04 (57.) ●	-01:20 (265.) ●	-01:15 (357.) ●
Run	2 km	03:22:07	00:07:51	03:55 min/km	-01:55 (13.) ●	-02:17 (52.) ●	-02:23 (57.) ●
Run	4.9 km	03:34:42	00:12:35	04:20 min/km	-03:23 (11.) ●	-03:57 (49.) ●	-04:05 (54.) ●
Run	7.3 km	03:44:41	00:09:59	04:09 min/km	-02:58 (10.) ●	-03:24 (49.) ●	-03:30 (57.) ●
Run	9.2 km	03:52:11	00:07:30	03:56 min/km	-02:47 (6.) ●	-03:09 (31.) ●	-03:15 (36.) ●
Run	12.1 km	04:04:40	00:12:29	04:18 min/km	-04:38 (6.) ●	-05:11 (28.) ●	-05:16 (31.) ●
Run	14.5 km	04:14:37	00:09:57	04:08 min/km	-03:52 (6.) ●	-04:20 (30.) ●	-04:25 (35.) ●
Run	16.4 km	04:21:56	00:07:19	03:51 min/km	-03:45 (3.) ●	-04:12 (21.) ●	-04:16 (22.) ●
Run	19.3 km	04:34:37	00:12:41	04:22 min/km	-05:07 (4.) ●	-05:44 (24.) ●	-05:48 (27.) ●
Run	21.1 km	04:41:59	00:07:22	04:05 min/km	-03:02 (5.) ●	-03:25 (26.) ●	-03:28 (28.) ●
Run	21.1 km	04:41:59	01:27:43	04:09 min/km	-31:27 (5.) ●	-35:39 (27.) ●	-36:26 (30.) ●
Total	113 km	04:41:59	04:41:59	24.04 km/h	-01:18:00 (4.) ●	-01:26:12 (22.) ●	-01:29:50 (23.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Vanrisch McLean	1523	M35-39	United Kingdom	00:30:56	02:36:30	01:23:10	04:35:30
16	16	2	Mark Benson	803	M35-39	United Kingdom	00:17:55	02:45:55	01:25:39	04:35:43
21	20	3	Manuel Marquart	111	M35-39	Switzerland	00:16:20	02:48:32	01:26:57	04:38:20
23	22	4	John Rourke	932	M35-39	Ireland	00:17:23	02:49:18	01:27:43	04:41:59
31	30	5	Peter Gilmore	856	M35-39	Ireland	00:19:34	02:48:41	01:30:37	04:46:37
37	34	6	Ruaidhri Nolan	909	M35-39	Ireland	00:19:11	02:56:27	01:28:35	04:51:03
40	37	7	Ed Kelly	160	M35-39	Ireland	00:17:12	02:46:19	01:44:29	04:54:23
43	39	8	Eamonn Dwane	840	M35-39	Ireland	00:18:30	02:56:09	01:32:42	04:54:39
51	46	9	Finn Lyons	791	M35-39	Ireland	00:15:19	03:00:55	01:35:32	04:57:03
52	47	10	Niall Smith	942	M35-39	Ireland	00:21:07	02:57:45	01:30:18	04:57:08

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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