Michael Stafford -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
121/112/28All/Gender/AG
M35-39Age group
943Bib number
IrelandNationality
37:41 | 2:49:19 | 1:38:39 | 5:12:21 |
Compare Michael Stafford with other athletes!
943 Stafford
847 Fitzgerald ×
132 Lalor ×
773 Sturch ×
103 Loughnane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | +15:14 (186.) ● | +15:54 (1010.) ● | +15:50 (1238.) ● |
Transition | 00:41:57 | 00:04:16 | - | -01:57 (27.) ● | -02:11 (138.) ● | -02:03 (206.) ● | |
Bike | 35.7 km | 01:55:20 | 01:13:23 | 29.19 km/h | -14:26 (11.) ● | -16:17 (46.) ● | -17:29 (50.) ● |
Bike | 50.7 km | 02:32:36 | 00:37:16 | 24.15 km/h | -08:45 (12.) ● | -09:51 (61.) ● | -10:39 (66.) ● |
Bike | 64.5 km | 02:57:40 | 00:25:04 | 33.03 km/h | -07:20 (6.) ● | -08:05 (37.) ● | -08:32 (40.) ● |
Bike | 90 km | 03:31:16 | 00:33:36 | 45.54 km/h | -08:04 (2.) ● | -08:32 (19.) ● | -09:05 (19.) ● |
Bike | 90 km | 03:31:16 | 02:49:19 | 31.89 km/h | -38:35 (8.) ● | -42:45 (36.) ● | -45:45 (39.) ● |
Transition | 03:33:42 | 00:02:26 | - | -01:49 (16.) ● | -02:05 (106.) ● | -02:00 (162.) ● | |
Run | 2 km | 03:42:24 | 00:08:42 | 04:21 min/km | -01:04 (43.) ● | -01:26 (172.) ● | -01:32 (190.) ● |
Run | 4.9 km | 03:56:08 | 00:13:44 | 04:44 min/km | -02:14 (35.) ● | -02:48 (126.) ● | -02:56 (140.) ● |
Run | 7.3 km | 04:06:51 | 00:10:43 | 04:27 min/km | -02:14 (29.) ● | -02:40 (106.) ● | -02:46 (121.) ● |
Run | 9.2 km | 04:15:08 | 00:08:17 | 04:21 min/km | -02:00 (25.) ● | -02:22 (104.) ● | -02:28 (117.) ● |
Run | 12.1 km | 04:29:17 | 00:14:09 | 04:52 min/km | -02:58 (31.) ● | -03:31 (112.) ● | -03:36 (128.) ● |
Run | 14.5 km | 04:40:27 | 00:11:10 | 04:39 min/km | -02:39 (30.) ● | -03:07 (104.) ● | -03:12 (118.) ● |
Run | 16.4 km | 04:49:20 | 00:08:53 | 04:40 min/km | -02:11 (40.) ● | -02:38 (151.) ● | -02:42 (169.) ● |
Run | 19.3 km | 05:04:14 | 00:14:54 | 05:08 min/km | -02:54 (37.) ● | -03:31 (136.) ● | -03:35 (155.) ● |
Run | 21.1 km | 05:12:21 | 00:08:07 | 04:30 min/km | -02:17 (25.) ● | -02:40 (82.) ● | -02:43 (94.) ● |
Run | 21.1 km | 05:12:21 | 01:38:39 | 04:40 min/km | -20:31 (33.) ● | -24:43 (116.) ● | -25:30 (131.) ● |
Total | 113 km | 05:12:21 | 05:12:21 | 21.71 km/h | -47:38 (28.) ● | -55:50 (112.) ● | -59:28 (121.) ● |