Stephen Short -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
342/304/68All/Gender/AG
M40-44Age group
962Bib number
IrelandNationality
20:47 | 3:05:54 | 2:06:18 | 5:42:19 |
Compare Stephen Short with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:47 | 00:20:47 | 01:05 min/100m | -00:47 (147.) ● | -01:00 (620.) ● | -01:04 (750.) ● |
Transition | 00:25:55 | 00:05:08 | - | -01:31 (52.) ● | -01:19 (276.) ● | -01:11 (366.) ● | |
Bike | 35.7 km | 01:44:22 | 01:18:27 | 27.3 km/h | -11:56 (22.) ● | -11:13 (142.) ● | -12:25 (154.) ● |
Bike | 50.7 km | 02:24:22 | 00:40:00 | 22.5 km/h | -07:11 (26.) ● | -07:07 (144.) ● | -07:55 (152.) ● |
Bike | 64.5 km | 02:53:05 | 00:28:43 | 28.83 km/h | -04:23 (43.) ● | -04:26 (208.) ● | -04:53 (225.) ● |
Bike | 90 km | 03:31:49 | 00:38:44 | 39.5 km/h | -03:13 (53.) ● | -03:24 (249.) ● | -03:57 (267.) ● |
Bike | 90 km | 03:31:49 | 03:05:54 | 29.05 km/h | -26:43 (31.) ● | -26:10 (163.) ● | -29:10 (174.) ● |
Transition | 03:36:01 | 00:04:12 | - | -00:27 (111.) ● | -00:19 (521.) ● | -00:14 (650.) ● | |
Run | 2 km | 03:45:43 | 00:09:42 | 04:51 min/km | -00:28 (102.) ● | -00:26 (453.) ● | -00:32 (516.) ● |
Run | 4.9 km | 04:01:32 | 00:15:49 | 05:27 min/km | -00:48 (100.) ● | -00:43 (454.) ● | -00:51 (523.) ● |
Run | 7.3 km | 04:14:21 | 00:12:49 | 05:20 min/km | -00:37 (93.) ● | -00:34 (460.) ● | -00:40 (530.) ● |
Run | 9.2 km | 04:24:27 | 00:10:06 | 05:18 min/km | -00:38 (100.) ● | -00:33 (482.) ● | -00:39 (560.) ● |
Run | 12.1 km | 04:41:38 | 00:17:11 | 05:55 min/km | -00:35 (105.) ● | -00:29 (491.) ● | -00:34 (580.) ● |
Run | 14.5 km | 04:59:18 | 00:17:40 | 07:21 min/km | +03:15 (217.) ● | +03:23 (941.) ● | +03:18 (1148.) ● |
Run | 16.4 km | 05:11:10 | 00:11:52 | 06:14 min/km | +00:17 (134.) ● | +00:21 (598.) ● | +00:17 (718.) ● |
Run | 19.3 km | 05:31:46 | 00:20:36 | 07:06 min/km | +02:01 (182.) ● | +02:11 (792.) ● | +02:07 (964.) ● |
Run | 21.1 km | 05:42:19 | 00:10:33 | 05:51 min/km | -00:19 (111.) ● | -00:14 (511.) ● | -00:17 (613.) ● |
Run | 21.1 km | 05:42:19 | 02:06:18 | 05:59 min/km | +02:08 (136.) ● | +02:56 (609.) ● | +02:09 (727.) ● |
Total | 113 km | 05:42:19 | 05:42:19 | 19.81 km/h | -27:20 (68.) ● | -25:52 (304.) ● | -29:30 (342.) ● |