Michael Murphy -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1176/970/223All/Gender/AG
M40-44Age group
979Bib number
IrelandNationality
17:31 | 4:09:53 | 2:46:40 | 7:27:03 |
Compare Michael Murphy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:31 | 00:17:31 | 00:55 min/100m | -04:03 (39.) ● | -04:16 (189.) ● | -04:20 (226.) ● |
Transition | 00:23:16 | 00:05:45 | - | -00:54 (89.) ● | -00:42 (406.) ● | -00:34 (525.) ● | |
Bike | 35.7 km | 02:07:45 | 01:44:29 | 20.5 km/h | +14:06 (217.) ● | +14:49 (949.) ● | +13:37 (1133.) ● |
Bike | 50.7 km | 03:05:43 | 00:57:58 | 15.53 km/h | +10:47 (219.) ● | +10:51 (953.) ● | +10:03 (1146.) ● |
Bike | 64.5 km | 03:45:41 | 00:39:58 | 20.72 km/h | +06:52 (214.) ● | +06:49 (934.) ● | +06:22 (1129.) ● |
Bike | 90 km | 04:33:09 | 00:47:28 | 32.23 km/h | +05:31 (214.) ● | +05:20 (914.) ● | +04:47 (1079.) ● |
Bike | 90 km | 04:33:09 | 04:09:53 | 21.61 km/h | +37:16 (217.) ● | +37:49 (945.) ● | +34:49 (1132.) ● |
Transition | 04:40:23 | 00:07:14 | - | +02:35 (219.) ● | +02:43 (952.) ● | +02:48 (1172.) ● | |
Run | 2 km | 04:53:03 | 00:12:40 | 06:20 min/km | +02:30 (225.) ● | +02:32 (965.) ● | +02:26 (1174.) ● |
Run | 4.9 km | 05:14:40 | 00:21:37 | 07:27 min/km | +05:00 (228.) ● | +05:05 (993.) ● | +04:57 (1215.) ● |
Run | 7.3 km | 05:32:16 | 00:17:36 | 07:20 min/km | +04:10 (229.) ● | +04:13 (990.) ● | +04:07 (1211.) ● |
Run | 9.2 km | 05:48:12 | 00:15:56 | 08:23 min/km | +05:12 (231.) ● | +05:17 (1016.) ● | +05:11 (1244.) ● |
Run | 12.1 km | 06:12:30 | 00:24:18 | 08:22 min/km | +06:32 (235.) ● | +06:38 (1019.) ● | +06:33 (1250.) ● |
Run | 14.5 km | 06:31:54 | 00:19:24 | 08:04 min/km | +04:59 (232.) ● | +05:07 (1013.) ● | +05:02 (1239.) ● |
Run | 16.4 km | 06:48:09 | 00:16:15 | 08:33 min/km | +04:40 (227.) ● | +04:44 (1000.) ● | +04:40 (1227.) ● |
Run | 19.3 km | 07:12:57 | 00:24:48 | 08:33 min/km | +06:13 (225.) ● | +06:23 (995.) ● | +06:19 (1220.) ● |
Run | 21.1 km | 07:27:03 | 00:14:06 | 07:49 min/km | +03:14 (221.) ● | +03:19 (976.) ● | +03:16 (1199.) ● |
Run | 21.1 km | 07:27:03 | 02:46:40 | 07:53 min/km | +42:30 (230.) ● | +43:18 (1009.) ● | +42:31 (1236.) ● |
Total | 113 km | 07:27:03 | 07:27:03 | 15.17 km/h | +01:17:24 (223.) ● | +01:18:52 (970.) ● | +01:15:14 (1176.) ● |