Mark Ramsey -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
991/833/189All/Gender/AG
M40-44Age group
991Bib number
United KingdomNationality
19:57 | 3:52:52 | 2:22:14 | 6:45:41 |
Compare Mark Ramsey with other athletes!
991 Ramsey
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:57 | 00:19:57 | 01:03 min/100m | -01:37 (123.) ● | -01:50 (537.) ● | -01:54 (649.) ● |
Transition | 00:26:05 | 00:06:08 | - | -00:31 (106.) ● | -00:19 (488.) ● | -00:11 (625.) ● | |
Bike | 35.7 km | 01:56:00 | 01:29:55 | 23.82 km/h | -00:28 (128.) ● | +00:15 (565.) ● | -00:57 (633.) ● |
Bike | 50.7 km | 02:43:56 | 00:47:56 | 18.78 km/h | +00:45 (147.) ● | +00:49 (621.) ● | +00:01 (705.) ● |
Bike | 64.5 km | 03:34:43 | 00:50:47 | 16.3 km/h | +17:41 (236.) ● | +17:38 (1033.) ● | +17:11 (1266.) ● |
Bike | 90 km | 04:18:57 | 00:44:14 | 34.59 km/h | +02:17 (172.) ● | +02:06 (736.) ● | +01:33 (835.) ● |
Bike | 90 km | 04:18:57 | 03:52:52 | 23.19 km/h | +20:15 (191.) ● | +20:48 (827.) ● | +17:48 (963.) ● |
Transition | 04:23:27 | 00:04:30 | - | -00:09 (125.) ● | -00:01 (593.) ● | +00:04 (733.) ● | |
Run | 2 km | 04:35:03 | 00:11:36 | 05:48 min/km | +01:26 (208.) ● | +01:28 (892.) ● | +01:22 (1070.) ● |
Run | 4.9 km | 04:53:53 | 00:18:50 | 06:29 min/km | +02:13 (194.) ● | +02:18 (859.) ● | +02:10 (1034.) ● |
Run | 7.3 km | 05:09:22 | 00:15:29 | 06:27 min/km | +02:03 (202.) ● | +02:06 (875.) ● | +02:00 (1052.) ● |
Run | 9.2 km | 05:21:49 | 00:12:27 | 06:33 min/km | +01:43 (196.) ● | +01:48 (853.) ● | +01:42 (1034.) ● |
Run | 12.1 km | 05:42:21 | 00:20:32 | 07:04 min/km | +02:46 (197.) ● | +02:52 (861.) ● | +02:47 (1055.) ● |
Run | 14.5 km | 05:59:25 | 00:17:04 | 07:06 min/km | +02:39 (200.) ● | +02:47 (890.) ● | +02:42 (1084.) ● |
Run | 16.4 km | 06:13:02 | 00:13:37 | 07:10 min/km | +02:02 (188.) ● | +02:06 (821.) ● | +02:02 (1002.) ● |
Run | 19.3 km | 06:33:48 | 00:20:46 | 07:09 min/km | +02:11 (185.) ● | +02:21 (808.) ● | +02:17 (981.) ● |
Run | 21.1 km | 06:45:41 | 00:11:53 | 06:36 min/km | +01:01 (169.) ● | +01:06 (747.) ● | +01:03 (914.) ● |
Run | 21.1 km | 06:45:41 | 02:22:14 | 06:44 min/km | +18:04 (195.) ● | +18:52 (854.) ● | +18:05 (1035.) ● |
Total | 113 km | 06:45:41 | 06:45:41 | 16.71 km/h | +36:02 (189.) ● | +37:30 (833.) ● | +33:52 (991.) ● |