Stephanie Forster -
Ironman 70.3 Traverse City 2019
Quick facts
811/186/38All/Gender/AG
F35-39Age group
1004Bib number
USANationality
39:16 | 3:13:06 | 2:02:55 | 6:06:48 |
Compare Stephanie Forster with other athletes!
1004 Forster
975 Blair ×
1010 Hagley ×
1072 Riberich ×
1081 Stauffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -04:00 (39.) ● | -04:06 (219.) ● | -02:37 (777.) ● |
Transition | 00:45:17 | 00:06:01 | - | +00:29 (81.) ● | +00:10 (462.) ● | +00:18 (1305.) ● | |
Bike | 25.5 km | 01:42:14 | 00:56:57 | 26.87 km/h | -01:51 (54.) ● | -02:21 (281.) ● | +00:41 (1207.) ● |
Bike | 54.7 km | 02:42:30 | 01:00:16 | 29.07 km/h | -03:59 (44.) ● | -04:33 (228.) ● | -01:10 (1028.) ● |
Bike | 90.1 km | 03:58:23 | 01:15:53 | 27.99 km/h | -06:56 (40.) ● | -07:41 (193.) ● | -02:57 (923.) ● |
Bike | 90.1 km | 03:58:23 | 03:13:06 | 28 km/h | -12:46 (44.) ● | -14:35 (222.) ● | -03:26 (1026.) ● |
Transition | 04:03:53 | 00:05:30 | - | +01:14 (100.) ● | +01:04 (594.) ● | +01:19 (1662.) ● | |
Run | 0.3 km | 04:05:52 | 00:01:59 | 06:36 min/km | -00:19 (19.) ● | -00:25 (107.) ● | -00:17 (570.) ● |
Run | 1.7 km | 04:12:53 | 00:07:01 | 05:00 min/km | -01:06 (28.) ● | -01:22 (128.) ● | -00:56 (611.) ● |
Run | 4.3 km | 04:26:34 | 00:13:41 | 05:15 min/km | -02:15 (30.) ● | -02:45 (139.) ● | -01:50 (613.) ● |
Run | 6.8 km | 04:40:37 | 00:14:03 | 05:37 min/km | -02:42 (27.) ● | -03:08 (140.) ● | -02:08 (613.) ● |
Run | 8 km | 04:47:44 | 00:07:07 | 05:55 min/km | -01:17 (30.) ● | -01:31 (149.) ● | -01:04 (645.) ● |
Run | 9.3 km | 04:55:35 | 00:07:51 | 06:02 min/km | -00:23 (60.) ● | -00:38 (302.) ● | -00:12 (1063.) ● |
Run | 10.6 km | 05:03:47 | 00:08:12 | 06:18 min/km | -00:41 (54.) ● | -00:55 (255.) ● | -00:27 (923.) ● |
Run | 12 km | 05:12:38 | 00:08:51 | 06:19 min/km | -00:25 (60.) ● | -00:41 (308.) ● | -00:15 (1047.) ● |
Run | 14.6 km | 05:27:31 | 00:14:53 | 05:43 min/km | -02:50 (29.) ● | -03:16 (143.) ● | -02:25 (603.) ● |
Run | 17.1 km | 05:43:08 | 00:15:37 | 06:14 min/km | -02:43 (31.) ● | -03:14 (170.) ● | -02:23 (641.) ● |
Run | 18.3 km | 05:50:56 | 00:07:48 | 06:30 min/km | -01:23 (36.) ● | -01:37 (182.) ● | -01:16 (666.) ● |
Run | 19.6 km | 05:58:44 | 00:07:48 | 05:59 min/km | -01:00 (44.) ● | -01:14 (224.) ● | -00:55 (743.) ● |
Run | 20.9 km | 06:06:07 | 00:07:23 | 05:40 min/km | -01:32 (26.) ● | -01:48 (135.) ● | -01:28 (511.) ● |
Run | 21.1 km | 06:06:48 | 00:00:41 | 03:24 min/km | -00:02 (52.) ● | -00:04 (252.) ● | -00:02 (866.) ● |
Run | 21.1 km | 06:06:48 | 02:02:55 | 05:49 min/km | -18:38 (32.) ● | -22:38 (168.) ● | -15:38 (673.) ● |
Total | 113.1 km | 06:06:48 | 06:06:48 | 18.5 km/h | -33:41 (38.) ● | -40:05 (186.) ● | -20:04 (811.) ● |