Susan Ksiazek -
Ironman 70.3 Traverse City 2019
Quick facts
1579/485/86All/Gender/AG
F35-39Age group
1032Bib number
USANationality
41:34 | 3:28:18 | 2:40:48 | 7:03:56 |
Compare Susan Ksiazek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -01:42 (57.) ● | -01:48 (321.) ● | -00:19 (1082.) ● |
Transition | 00:48:48 | 00:07:14 | - | +01:42 (104.) ● | +01:23 (623.) ● | +01:31 (1682.) ● | |
Bike | 25.5 km | 01:46:42 | 00:57:54 | 26.42 km/h | -00:54 (63.) ● | -01:24 (329.) ● | +01:38 (1316.) ● |
Bike | 54.7 km | 02:48:03 | 01:01:21 | 28.56 km/h | -02:54 (56.) ● | -03:28 (278.) ● | -00:05 (1149.) ● |
Bike | 90.1 km | 04:17:06 | 01:29:03 | 23.85 km/h | +06:14 (91.) ● | +05:29 (541.) ● | +10:13 (1709.) ● |
Bike | 90.1 km | 04:17:06 | 03:28:18 | 25.95 km/h | +02:26 (77.) ● | +00:37 (426.) ● | +11:46 (1477.) ● |
Transition | 04:23:08 | 00:06:02 | - | +01:46 (110.) ● | +01:36 (656.) ● | +01:51 (1804.) ● | |
Run | 0.3 km | 04:25:28 | 00:02:20 | 07:46 min/km | +00:02 (82.) ● | -00:04 (394.) ● | +00:04 (1374.) ● |
Run | 1.7 km | 04:34:37 | 00:09:09 | 06:32 min/km | +01:02 (103.) ● | +00:46 (581.) ● | +01:12 (1739.) ● |
Run | 4.3 km | 04:51:36 | 00:16:59 | 06:31 min/km | +01:03 (91.) ● | +00:33 (497.) ● | +01:28 (1557.) ● |
Run | 6.8 km | 05:10:07 | 00:18:31 | 07:24 min/km | +01:46 (95.) ● | +01:20 (539.) ● | +02:20 (1632.) ● |
Run | 8 km | 05:19:43 | 00:09:36 | 07:59 min/km | +01:12 (101.) ● | +00:58 (581.) ● | +01:25 (1709.) ● |
Run | 9.3 km | 05:28:21 | 00:08:38 | 06:38 min/km | +00:24 (85.) ● | +00:09 (447.) ● | +00:35 (1420.) ● |
Run | 10.6 km | 05:38:02 | 00:09:41 | 07:26 min/km | +00:48 (93.) ● | +00:34 (512.) ● | +01:02 (1564.) ● |
Run | 12 km | 05:49:40 | 00:11:38 | 08:18 min/km | +02:22 (119.) ● | +02:06 (697.) ● | +02:32 (1938.) ● |
Run | 14.6 km | 06:09:03 | 00:19:23 | 07:27 min/km | +01:40 (89.) ● | +01:14 (513.) ● | +02:05 (1552.) ● |
Run | 17.1 km | 06:30:28 | 00:21:25 | 08:33 min/km | +03:05 (97.) ● | +02:34 (582.) ● | +03:25 (1709.) ● |
Run | 18.3 km | 06:41:06 | 00:10:38 | 08:51 min/km | +01:27 (100.) ● | +01:13 (574.) ● | +01:34 (1672.) ● |
Run | 19.6 km | 06:52:01 | 00:10:55 | 08:23 min/km | +02:07 (114.) ● | +01:53 (675.) ● | +02:12 (1858.) ● |
Run | 20.9 km | 07:03:05 | 00:11:04 | 08:30 min/km | +02:09 (118.) ● | +01:53 (671.) ● | +02:13 (1867.) ● |
Run | 21.1 km | 07:03:56 | 00:00:51 | 04:14 min/km | +00:08 (115.) ● | +00:06 (633.) ● | +00:08 (1808.) ● |
Run | 21.1 km | 07:03:56 | 02:40:48 | 07:37 min/km | +19:15 (98.) ● | +15:15 (564.) ● | +22:15 (1687.) ● |
Total | 113.1 km | 07:03:56 | 07:03:56 | 16.01 km/h | +23:27 (86.) ● | +17:03 (485.) ● | +37:04 (1579.) ● |