Katie Lamott -
Ironman 70.3 Traverse City 2019

Quick facts

1299/367/76All/Gender/AG

F35-39Age group

1035Bib number

USANationality


38:43	3:28:05	2:26:30	6:41:14

Compare Katie Lamott with other athletes!

1035 Lamott

1103 Wrobel ×

1064 Peppers ×

968 Ankersen ×

1013 Herrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-04:33 (33.) ●	-04:39 (193.) ●	-03:10 (697.) ●
Transition		00:43:35	00:04:52	-	-00:40 (64.) ●	-00:59 (284.) ●	-00:51 (853.) ●
Bike	25.5 km	01:41:44	00:58:09	26.31 km/h	-00:39 (67.) ●	-01:09 (350.) ●	+01:53 (1351.) ●
Bike	54.7 km	02:46:56	01:05:12	26.87 km/h	+00:57 (79.) ●	+00:23 (436.) ●	+03:46 (1514.) ●
Bike	90.1 km	04:11:40	01:24:44	25.07 km/h	+01:55 (79.) ●	+01:10 (438.) ●	+05:54 (1499.) ●
Bike	90.1 km	04:11:40	03:28:05	25.98 km/h	+02:13 (74.) ●	+00:24 (421.) ●	+11:33 (1472.) ●
Transition		04:14:44	00:03:04	-	-01:12 (45.) ●	-01:22 (221.) ●	-01:07 (691.) ●
Run	0.3 km	04:16:56	00:02:12	07:20 min/km	-00:06 (68.) ●	-00:12 (291.) ●	-00:04 (1109.) ●
Run	1.7 km	04:24:35	00:07:39	05:27 min/km	-00:28 (55.) ●	-00:44 (272.) ●	-00:18 (1038.) ●
Run	4.3 km	04:40:07	00:15:32	05:58 min/km	-00:24 (71.) ●	-00:54 (337.) ●	+00:01 (1205.) ●
Run	6.8 km	04:56:26	00:16:19	06:31 min/km	-00:26 (65.) ●	-00:52 (347.) ●	+00:08 (1219.) ●
Run	8 km	05:04:49	00:08:23	06:59 min/km	-00:01 (72.) ●	-00:15 (384.) ●	+00:12 (1276.) ●
Run	9.3 km	05:12:52	00:08:03	06:11 min/km	-00:11 (67.) ●	-00:26 (339.) ●	±00:00 (1160.) ●
Run	10.6 km	05:21:32	00:08:40	06:40 min/km	-00:13 (63.) ●	-00:27 (341.) ●	+00:01 (1142.) ●
Run	12 km	05:30:53	00:09:21	06:40 min/km	+00:05 (72.) ●	-00:11 (393.) ●	+00:15 (1256.) ●
Run	14.6 km	05:50:38	00:19:45	07:35 min/km	+02:02 (93.) ●	+01:36 (537.) ●	+02:27 (1616.) ●
Run	17.1 km	06:09:20	00:18:42	07:28 min/km	+00:22 (74.) ●	-00:09 (400.) ●	+00:42 (1255.) ●
Run	18.3 km	06:19:11	00:09:51	08:12 min/km	+00:40 (84.) ●	+00:26 (475.) ●	+00:47 (1414.) ●
Run	19.6 km	06:29:57	00:10:46	08:16 min/km	+01:58 (111.) ●	+01:44 (663.) ●	+02:03 (1826.) ●
Run	20.9 km	06:40:25	00:10:28	08:03 min/km	+01:33 (111.) ●	+01:17 (611.) ●	+01:37 (1730.) ●
Run	21.1 km	06:41:14	00:00:49	04:04 min/km	+00:06 (107.) ●	+00:04 (582.) ●	+00:06 (1686.) ●
Run	21.1 km	06:41:14	02:26:30	06:56 min/km	+04:57 (76.) ●	+00:57 (420.) ●	+07:57 (1340.) ●
Total	113.1 km	06:41:14	06:41:14	16.91 km/h	+00:45 (76.) ●	-05:39 (367.) ●	+14:22 (1299.) ●

Ovr	Gen	Div	Name	#	AG
1255	348	71	Emily Daberko	993	F35-39	USA	00:48:35	03:38:24	02:03:12	06:37:58
1274	356	72	Sarah Hansen	1011	F35-39	USA	00:48:04	03:49:07	01:50:58	06:39:19
1292	363	73	Rebecca Scicluna	457	F35-39	USA	00:48:08	03:33:42	02:08:50	06:40:43
1295	365	74	Lori Wrobel	1103	F35-39	USA	00:40:17	03:14:06	02:39:22	06:40:50
1296	366	75	Jodi Peppers	1064	F35-39	USA	00:45:24	03:16:13	02:30:58	06:40:54
1299	367	76	Katie Lamott	1035	F35-39	USA	00:38:43	03:28:05	02:26:30	06:41:14
1337	381	77	Kris Ankersen	968	F35-39	USA	00:41:58	03:24:15	02:25:01	06:43:48
1340	383	78	Stefanie Herrmann	1013	F35-39	USA	00:40:20	03:48:18	02:04:34	06:43:54
1391	400	79	Nicole Lake	1034	F35-39	USA	00:48:11	03:20:23	02:28:17	06:48:09
1406	406	80	Gretchen Brauer	978	F35-39	USA	00:41:00	03:23:34	02:37:44	06:49:40