Sarah Manning -
Ironman 70.3 Traverse City 2019
Quick facts
1504/449/82All/Gender/AG
F35-39Age group
1038Bib number
USANationality
49:08 | 3:46:01 | 2:10:17 | 6:56:40 |
Compare Sarah Manning with other athletes!
1038 Manning
978 Brauer ×
1044 Merrill ×
982 Cadman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:08 | 00:49:08 | 02:35 min/100m | +05:52 (104.) ● | +05:46 (644.) ● | +07:15 (1843.) ● |
Transition | 00:54:58 | 00:05:50 | - | +00:18 (76.) ● | -00:01 (426.) ● | +00:07 (1225.) ● | |
Bike | 25.5 km | 01:58:44 | 01:03:46 | 23.99 km/h | +04:58 (98.) ● | +04:28 (606.) ● | +07:30 (1857.) ● |
Bike | 54.7 km | 03:09:11 | 01:10:27 | 24.87 km/h | +06:12 (99.) ● | +05:38 (607.) ● | +09:01 (1852.) ● |
Bike | 90.1 km | 04:40:59 | 01:31:48 | 23.14 km/h | +08:59 (101.) ● | +08:14 (602.) ● | +12:58 (1828.) ● |
Bike | 90.1 km | 04:40:59 | 03:46:01 | 23.92 km/h | +20:09 (98.) ● | +18:20 (600.) ● | +29:29 (1840.) ● |
Transition | 04:46:23 | 00:05:24 | - | +01:08 (99.) ● | +00:58 (584.) ● | +01:13 (1639.) ● | |
Run | 0.3 km | 04:48:40 | 00:02:17 | 07:36 min/km | -00:01 (76.) ● | -00:07 (358.) ● | +00:01 (1281.) ● |
Run | 1.7 km | 04:56:32 | 00:07:52 | 05:37 min/km | -00:15 (69.) ● | -00:31 (318.) ● | -00:05 (1175.) ● |
Run | 4.3 km | 05:12:02 | 00:15:30 | 05:57 min/km | -00:26 (69.) ● | -00:56 (333.) ● | -00:01 (1194.) ● |
Run | 6.8 km | 05:27:53 | 00:15:51 | 06:20 min/km | -00:54 (58.) ● | -01:20 (296.) ● | -00:20 (1093.) ● |
Run | 8 km | 05:35:48 | 00:07:55 | 06:35 min/km | -00:29 (57.) ● | -00:43 (287.) ● | -00:16 (1054.) ● |
Run | 9.3 km | 05:43:29 | 00:07:41 | 05:54 min/km | -00:33 (55.) ● | -00:48 (269.) ● | -00:22 (979.) ● |
Run | 10.6 km | 05:51:25 | 00:07:56 | 06:06 min/km | -00:57 (41.) ● | -01:11 (211.) ● | -00:43 (809.) ● |
Run | 12 km | 05:59:52 | 00:08:27 | 06:02 min/km | -00:49 (47.) ● | -01:05 (243.) ● | -00:39 (880.) ● |
Run | 14.6 km | 06:15:37 | 00:15:45 | 06:03 min/km | -01:58 (48.) ● | -02:24 (220.) ● | -01:33 (802.) ● |
Run | 17.1 km | 06:32:18 | 00:16:41 | 06:40 min/km | -01:39 (52.) ● | -02:10 (255.) ● | -01:19 (868.) ● |
Run | 18.3 km | 06:40:38 | 00:08:20 | 06:56 min/km | -00:51 (49.) ● | -01:05 (257.) ● | -00:44 (850.) ● |
Run | 19.6 km | 06:48:17 | 00:07:39 | 05:53 min/km | -01:09 (39.) ● | -01:23 (200.) ● | -01:04 (682.) ● |
Run | 20.9 km | 06:55:59 | 00:07:42 | 05:55 min/km | -01:13 (35.) ● | -01:29 (183.) ● | -01:09 (652.) ● |
Run | 21.1 km | 06:56:40 | 00:00:41 | 03:24 min/km | -00:02 (54.) ● | -00:04 (254.) ● | -00:02 (868.) ● |
Run | 21.1 km | 06:56:40 | 02:10:17 | 06:10 min/km | -11:16 (54.) ● | -15:16 (255.) ● | -08:16 (897.) ● |
Total | 113.1 km | 06:56:40 | 06:56:40 | 16.29 km/h | +16:11 (82.) ● | +09:47 (449.) ● | +29:48 (1504.) ● |