Stephanie Orlowski -
Ironman 70.3 Traverse City 2019
Quick facts
1128/298/63All/Gender/AG
F35-39Age group
1057Bib number
USANationality
39:00 | 3:15:30 | 2:26:41 | 6:28:25 |
Compare Stephanie Orlowski with other athletes!
1057 Orlowski
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504 Knaus ×
1047 Nader ×
507 Sosnowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -04:16 (37.) ● | -04:22 (204.) ● | -02:53 (736.) ● |
Transition | 00:43:38 | 00:04:38 | - | -00:54 (52.) ● | -01:13 (236.) ● | -01:05 (734.) ● | |
Bike | 25.5 km | 01:41:13 | 00:57:35 | 26.57 km/h | -01:13 (60.) ● | -01:43 (316.) ● | +01:19 (1283.) ● |
Bike | 54.7 km | 02:42:15 | 01:01:02 | 28.71 km/h | -03:13 (53.) ● | -03:47 (262.) ● | -00:24 (1111.) ● |
Bike | 90.1 km | 03:59:08 | 01:16:53 | 27.63 km/h | -05:56 (45.) ● | -06:41 (218.) ● | -01:57 (992.) ● |
Bike | 90.1 km | 03:59:08 | 03:15:30 | 27.65 km/h | -10:22 (51.) ● | -12:11 (251.) ● | -01:02 (1106.) ● |
Transition | 04:01:44 | 00:02:36 | - | -01:40 (27.) ● | -01:50 (137.) ● | -01:35 (502.) ● | |
Run | 0.3 km | 04:04:07 | 00:02:23 | 07:56 min/km | +00:05 (88.) ● | -00:01 (440.) ● | +00:07 (1479.) ● |
Run | 1.7 km | 04:12:44 | 00:08:37 | 06:09 min/km | +00:30 (89.) ● | +00:14 (481.) ● | +00:40 (1547.) ● |
Run | 4.3 km | 04:29:22 | 00:16:38 | 06:23 min/km | +00:42 (86.) ● | +00:12 (461.) ● | +01:07 (1478.) ● |
Run | 6.8 km | 04:46:49 | 00:17:27 | 06:58 min/km | +00:42 (83.) ● | +00:16 (460.) ● | +01:16 (1454.) ● |
Run | 8 km | 04:55:31 | 00:08:42 | 07:14 min/km | +00:18 (80.) ● | +00:04 (439.) ● | +00:31 (1394.) ● |
Run | 9.3 km | 05:03:45 | 00:08:14 | 06:19 min/km | ±00:00 (70.) ● | -00:15 (367.) ● | +00:11 (1235.) ● |
Run | 10.6 km | 05:13:04 | 00:09:19 | 07:10 min/km | +00:26 (83.) ● | +00:12 (453.) ● | +00:40 (1430.) ● |
Run | 12 km | 05:22:36 | 00:09:32 | 06:48 min/km | +00:16 (76.) ● | ±00:00 (423.) ● | +00:26 (1323.) ● |
Run | 14.6 km | 05:40:54 | 00:18:18 | 07:02 min/km | +00:35 (75.) ● | +00:09 (425.) ● | +01:00 (1347.) ● |
Run | 17.1 km | 06:00:15 | 00:19:21 | 07:44 min/km | +01:01 (83.) ● | +00:30 (450.) ● | +01:21 (1377.) ● |
Run | 18.3 km | 06:09:28 | 00:09:13 | 07:40 min/km | +00:02 (69.) ● | -00:12 (386.) ● | +00:09 (1188.) ● |
Run | 19.6 km | 06:18:18 | 00:08:50 | 06:47 min/km | +00:02 (70.) ● | -00:12 (369.) ● | +00:07 (1167.) ● |
Run | 20.9 km | 06:27:34 | 00:09:16 | 07:07 min/km | +00:21 (75.) ● | +00:05 (421.) ● | +00:25 (1315.) ● |
Run | 21.1 km | 06:28:25 | 00:00:51 | 04:14 min/km | +00:08 (116.) ● | +00:06 (634.) ● | +00:08 (1809.) ● |
Run | 21.1 km | 06:28:25 | 02:26:41 | 06:57 min/km | +05:08 (78.) ● | +01:08 (423.) ● | +08:08 (1345.) ● |
Total | 113.1 km | 06:28:25 | 06:28:25 | 17.47 km/h | -12:04 (63.) ● | -18:28 (298.) ● | +01:33 (1128.) ● |