Sarah Vano -
Ironman 70.3 Traverse City 2019

Quick facts

1897/654/105All/Gender/AG

F35-39Age group

1092Bib number

USANationality


46:54	3:49:51	2:47:42	7:37:42

Compare Sarah Vano with other athletes!

1092 Vano

988 Conboy ×

1020 Irwin ×

998 Devoogd ×

976 Boivin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+03:38 (89.) ●	+03:32 (566.) ●	+05:01 (1675.) ●
Transition		00:54:36	00:07:42	-	+02:10 (113.) ●	+01:51 (669.) ●	+01:59 (1801.) ●
Bike	25.5 km	02:02:44	01:08:08	22.46 km/h	+09:20 (120.) ●	+08:50 (733.) ●	+11:52 (2048.) ●
Bike	54.7 km	03:15:49	01:13:05	23.97 km/h	+08:50 (109.) ●	+08:16 (682.) ●	+11:39 (1975.) ●
Bike	90.1 km	04:44:27	01:28:38	23.96 km/h	+05:49 (90.) ●	+05:04 (527.) ●	+09:48 (1684.) ●
Bike	90.1 km	04:44:27	03:49:51	23.52 km/h	+23:59 (102.) ●	+22:10 (631.) ●	+33:19 (1897.) ●
Transition		04:50:00	00:05:33	-	+01:17 (103.) ●	+01:07 (600.) ●	+01:22 (1676.) ●
Run	0.3 km	04:52:31	00:02:31	08:23 min/km	+00:13 (99.) ●	+00:07 (536.) ●	+00:15 (1673.) ●
Run	1.7 km	05:01:29	00:08:58	06:24 min/km	+00:51 (101.) ●	+00:35 (558.) ●	+01:01 (1679.) ●
Run	4.3 km	05:20:55	00:19:26	07:28 min/km	+03:30 (110.) ●	+03:00 (672.) ●	+03:55 (1916.) ●
Run	6.8 km	05:38:30	00:17:35	07:02 min/km	+00:50 (88.) ●	+00:24 (470.) ●	+01:24 (1475.) ●
Run	8 km	05:47:48	00:09:18	07:44 min/km	+00:54 (93.) ●	+00:40 (541.) ●	+01:07 (1610.) ●
Run	9.3 km	05:56:38	00:08:50	06:47 min/km	+00:36 (90.) ●	+00:21 (486.) ●	+00:47 (1500.) ●
Run	10.6 km	06:06:57	00:10:19	07:56 min/km	+01:26 (104.) ●	+01:12 (606.) ●	+01:40 (1765.) ●
Run	12 km	06:18:32	00:11:35	08:16 min/km	+02:19 (117.) ●	+02:03 (691.) ●	+02:29 (1928.) ●
Run	14.6 km	06:39:28	00:20:56	08:03 min/km	+03:13 (107.) ●	+02:47 (615.) ●	+03:38 (1771.) ●
Run	17.1 km	07:03:08	00:23:40	09:27 min/km	+05:20 (123.) ●	+04:49 (711.) ●	+05:40 (1967.) ●
Run	18.3 km	07:14:24	00:11:16	09:23 min/km	+02:05 (108.) ●	+01:51 (650.) ●	+02:12 (1817.) ●
Run	19.6 km	07:26:51	00:12:27	09:34 min/km	+03:39 (127.) ●	+03:25 (778.) ●	+03:44 (2081.) ●
Run	20.9 km	07:36:54	00:10:03	07:43 min/km	+01:08 (101.) ●	+00:52 (545.) ●	+01:12 (1602.) ●
Run	21.1 km	07:37:42	00:00:48	03:59 min/km	+00:05 (104.) ●	+00:03 (545.) ●	+00:05 (1606.) ●
Run	21.1 km	07:37:42	02:47:42	07:56 min/km	+26:09 (106.) ●	+22:09 (618.) ●	+29:09 (1809.) ●
Total	113.1 km	07:37:42	07:37:42	14.83 km/h	+57:13 (105.) ●	+50:49 (654.) ●	+01:10:50 (1897.) ●

Ovr	Gen	Div	Name	#	AG
1825	608	100	Kerry Gerdes	1005	F35-39	USA	00:40:32	03:43:48	02:57:38	07:30:50
1843	617	101	Elyse Martin	1040	F35-39	USA	00:50:51	03:32:39	02:53:31	07:32:16
1878	640	102	Carrah Wloszek	1101	F35-39	USA	00:42:16	03:43:17	02:56:38	07:35:36
1891	649	103	Leah Conboy	988	F35-39	USA	00:56:29	04:06:07	02:26:50	07:37:17
1893	651	104	Taylor Irwin	1020	F35-39	USA	00:43:43	04:01:47	02:29:35	07:37:27
1897	654	105	Sarah Vano	1092	F35-39	USA	00:46:54	03:49:51	02:47:42	07:37:42
1898	655	106	Sara Devoogd	998	F35-39	USA	00:49:24	03:57:36	02:35:35	07:37:51
1902	657	107	Jennifer Boivin	976	F35-39	USA	01:03:53	03:42:19	02:40:44	07:38:17
1906	659	108	Samar Emami	1003	F35-39	USA	00:54:16	04:01:12	02:27:14	07:39:01
1925	671	109	Stephanie Berzai	973	F35-39	USA	00:50:17	03:56:12	02:47:12	07:42:04