Carrah Wloszek -
Ironman 70.3 Traverse City 2019

Quick facts

1878/640/102All/Gender/AG

F35-39Age group

1101Bib number

USANationality


42:16	3:43:17	2:56:38	7:35:36

Compare Carrah Wloszek with other athletes!

1101 Wloszek

1005 Gerdes ×

1040 Martin ×

988 Conboy ×

1020 Irwin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	-01:00 (65.) ●	-01:06 (361.) ●	+00:23 (1168.) ●
Transition		00:49:22	00:07:06	-	+01:34 (102.) ●	+01:15 (608.) ●	+01:23 (1644.) ●
Bike	25.5 km	01:51:15	01:01:53	24.72 km/h	+03:05 (90.) ●	+02:35 (526.) ●	+05:37 (1718.) ●
Bike	54.7 km	03:02:23	01:11:08	24.63 km/h	+06:53 (103.) ●	+06:19 (633.) ●	+09:42 (1890.) ●
Bike	90.1 km	04:32:39	01:30:16	23.53 km/h	+07:27 (95.) ●	+06:42 (563.) ●	+11:26 (1757.) ●
Bike	90.1 km	04:32:39	03:43:17	24.21 km/h	+17:25 (94.) ●	+15:36 (576.) ●	+26:45 (1797.) ●
Transition		04:38:58	00:06:19	-	+02:03 (115.) ●	+01:53 (684.) ●	+02:08 (1868.) ●
Run	0.3 km	04:41:30	00:02:32	08:26 min/km	+00:14 (101.) ●	+00:08 (550.) ●	+00:16 (1697.) ●
Run	1.7 km	04:51:17	00:09:47	06:59 min/km	+01:40 (117.) ●	+01:24 (673.) ●	+01:50 (1898.) ●
Run	4.3 km	05:11:49	00:20:32	07:53 min/km	+04:36 (121.) ●	+04:06 (718.) ●	+05:01 (2005.) ●
Run	6.8 km	05:32:00	00:20:11	08:04 min/km	+03:26 (109.) ●	+03:00 (651.) ●	+04:00 (1867.) ●
Run	8 km	05:41:54	00:09:54	08:14 min/km	+01:30 (106.) ●	+01:16 (612.) ●	+01:43 (1775.) ●
Run	9.3 km	05:51:56	00:10:02	07:43 min/km	+01:48 (112.) ●	+01:33 (654.) ●	+01:59 (1857.) ●
Run	10.6 km	06:05:17	00:13:21	10:16 min/km	+04:28 (129.) ●	+04:14 (790.) ●	+04:42 (2131.) ●
Run	12 km	06:16:37	00:11:20	08:05 min/km	+02:04 (112.) ●	+01:48 (664.) ●	+02:14 (1867.) ●
Run	14.6 km	06:38:55	00:22:18	08:34 min/km	+04:35 (118.) ●	+04:09 (694.) ●	+05:00 (1929.) ●
Run	17.1 km	07:01:28	00:22:33	09:01 min/km	+04:13 (113.) ●	+03:42 (652.) ●	+04:33 (1848.) ●
Run	18.3 km	07:12:20	00:10:52	09:03 min/km	+01:41 (102.) ●	+01:27 (601.) ●	+01:48 (1727.) ●
Run	19.6 km	07:23:03	00:10:43	08:14 min/km	+01:55 (110.) ●	+01:41 (654.) ●	+02:00 (1812.) ●
Run	20.9 km	07:34:49	00:11:46	09:03 min/km	+02:51 (122.) ●	+02:35 (732.) ●	+02:55 (1982.) ●
Run	21.1 km	07:35:36	00:00:47	03:54 min/km	+00:04 (98.) ●	+00:02 (515.) ●	+00:04 (1522.) ●
Run	21.1 km	07:35:36	02:56:38	08:22 min/km	+35:05 (115.) ●	+31:05 (689.) ●	+38:05 (1936.) ●
Total	113.1 km	07:35:36	07:35:36	14.89 km/h	+55:07 (102.) ●	+48:43 (640.) ●	+01:08:44 (1878.) ●

Ovr	Gen	Div	Name	#	AG
1764	571	97	Renee Sokolowski	1079	F35-39	USA	00:46:34	04:03:21	02:17:41	07:22:46
1801	595	98	Lindsay Barber	970	F35-39	USA	00:39:59	03:52:35	02:45:36	07:27:09
1813	600	99	Carrie Mathews	1041	F35-39	USA	00:43:17	03:51:27	02:43:50	07:29:22
1825	608	100	Kerry Gerdes	1005	F35-39	USA	00:40:32	03:43:48	02:57:38	07:30:50
1843	617	101	Elyse Martin	1040	F35-39	USA	00:50:51	03:32:39	02:53:31	07:32:16
1878	640	102	Carrah Wloszek	1101	F35-39	USA	00:42:16	03:43:17	02:56:38	07:35:36
1891	649	103	Leah Conboy	988	F35-39	USA	00:56:29	04:06:07	02:26:50	07:37:17
1893	651	104	Taylor Irwin	1020	F35-39	USA	00:43:43	04:01:47	02:29:35	07:37:27
1897	654	105	Sarah Vano	1092	F35-39	USA	00:46:54	03:49:51	02:47:42	07:37:42
1898	655	106	Sara Devoogd	998	F35-39	USA	00:49:24	03:57:36	02:35:35	07:37:51