Amy Coneset -
Ironman 70.3 Traverse City 2019

Quick facts

1088/280/51All/Gender/AG

F40-44Age group

1123Bib number

USANationality


51:16	3:03:02	2:21:41	6:25:56

Compare Amy Coneset with other athletes!

1123 Coneset

1194 Lyons ×

723 Miller ×

1187 Leddingham ×

1247 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:16	00:51:16	02:41 min/100m	+07:13 (140.) ●	+07:54 (700.) ●	+09:23 (1951.) ●
Transition		00:57:05	00:05:49	-	-00:08 (80.) ●	-00:02 (422.) ●	+00:06 (1218.) ●
Bike	25.5 km	01:47:47	00:50:42	30.18 km/h	-08:49 (11.) ●	-08:36 (66.) ●	-05:34 (450.) ●
Bike	54.7 km	02:43:24	00:55:37	31.5 km/h	-09:34 (15.) ●	-09:12 (86.) ●	-05:49 (512.) ●
Bike	90.1 km	04:00:07	01:16:43	27.69 km/h	-07:10 (39.) ●	-06:51 (213.) ●	-02:07 (980.) ●
Bike	90.1 km	04:00:07	03:03:02	29.54 km/h	-25:33 (26.) ●	-24:39 (131.) ●	-13:30 (693.) ●
Transition		04:04:15	00:04:08	-	-00:33 (71.) ●	-00:18 (409.) ●	-00:03 (1191.) ●
Run	0.3 km	04:06:05	00:01:50	06:06 min/km	-00:33 (4.) ●	-00:34 (41.) ●	-00:26 (279.) ●
Run	1.7 km	04:12:37	00:06:32	04:40 min/km	-01:50 (6.) ●	-01:51 (51.) ●	-01:25 (329.) ●
Run	4.3 km	04:25:35	00:12:58	04:59 min/km	-03:21 (12.) ●	-03:28 (71.) ●	-02:33 (388.) ●
Run	6.8 km	04:38:53	00:13:18	05:19 min/km	-03:39 (13.) ●	-03:53 (79.) ●	-02:53 (426.) ●
Run	8 km	04:45:45	00:06:52	05:43 min/km	-01:40 (20.) ●	-01:46 (111.) ●	-01:19 (509.) ●
Run	9.3 km	04:52:27	00:06:42	05:09 min/km	-01:42 (21.) ●	-01:47 (106.) ●	-01:21 (464.) ●
Run	10.6 km	04:59:39	00:07:12	05:32 min/km	-01:52 (19.) ●	-01:55 (102.) ●	-01:27 (471.) ●
Run	12 km	05:07:38	00:07:59	05:42 min/km	-01:27 (31.) ●	-01:33 (165.) ●	-01:07 (667.) ●
Run	14.6 km	05:22:32	00:14:54	05:43 min/km	-03:03 (27.) ●	-03:15 (146.) ●	-02:24 (608.) ●
Run	17.1 km	05:44:38	00:22:06	08:50 min/km	+03:27 (129.) ●	+03:15 (630.) ●	+04:06 (1802.) ●
Run	18.3 km	05:58:22	00:13:44	11:26 min/km	+04:27 (157.) ●	+04:19 (790.) ●	+04:40 (2120.) ●
Run	19.6 km	06:11:43	00:13:21	10:16 min/km	+04:21 (156.) ●	+04:19 (790.) ●	+04:38 (2122.) ●
Run	20.9 km	06:25:03	00:13:20	10:15 min/km	+04:14 (156.) ●	+04:09 (787.) ●	+04:29 (2106.) ●
Run	21.1 km	06:25:56	00:00:53	04:24 min/km	+00:08 (138.) ●	+00:08 (682.) ●	+00:10 (1913.) ●
Run	21.1 km	06:25:56	02:21:41	06:42 min/km	-02:30 (81.) ●	-03:52 (369.) ●	+03:08 (1220.) ●
Total	113.1 km	06:25:56	06:25:56	17.58 km/h	-21:31 (51.) ●	-20:57 (280.) ●	-00:56 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1042	262	46	Sarah Ellickson	1139	F40-44	USA	00:44:39	03:24:23	02:07:02	06:23:08
1049	265	47	Mary Shea	1236	F40-44	USA	00:39:05	03:16:37	02:18:15	06:23:31
1066	268	48	Tracy Brubaker	1112	F40-44	USA	00:41:16	03:34:27	01:54:00	06:24:35
1071	271	49	Ellen Lyons	1194	F40-44	USA	00:40:17	03:15:08	02:21:05	06:24:58
1077	274	50	Lisa Miller	723	F40-44	USA	00:44:10	03:15:34	02:10:30	06:25:25
1088	280	51	Amy Coneset	1123	F40-44	USA	00:51:16	03:03:02	02:21:41	06:25:56
1099	285	52	Shalene Leddingham	1187	F40-44	USA	00:47:03	03:18:14	02:08:53	06:26:30
1100	286	53	Rebecca Spencer	1247	F40-44	USA	00:50:24	03:18:04	02:09:58	06:26:36
1137	302	54	Stephanie Leavitt	1186	F40-44	USA	00:44:43	03:26:51	02:08:22	06:29:15
1143	304	55	Kelly Tudtud	1253	F40-44	USA	00:42:01	03:27:46	02:08:12	06:29:54