Shaina Lane -
Ironman 70.3 Traverse City 2019

Quick facts

1663/527/108All/Gender/AG

F40-44Age group

113Bib number

USANationality


45:25	3:44:58	2:32:20	7:11:08

Compare Shaina Lane with other athletes!

113 Lane

1121 Collins ×

1195 Markham ×

1237 Simmers ×

1148 Friede ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+01:22 (97.) ●	+02:03 (507.) ●	+03:32 (1530.) ●
Transition		00:50:18	00:04:53	-	-01:04 (52.) ●	-00:58 (289.) ●	-00:50 (863.) ●
Bike	25.5 km	01:53:47	01:03:29	24.1 km/h	+03:58 (120.) ●	+04:11 (596.) ●	+07:13 (1842.) ●
Bike	54.7 km	03:04:36	01:10:49	24.74 km/h	+05:38 (125.) ●	+06:00 (620.) ●	+09:23 (1869.) ●
Bike	90.1 km	04:35:16	01:30:40	23.43 km/h	+06:47 (119.) ●	+07:06 (575.) ●	+11:50 (1779.) ●
Bike	90.1 km	04:35:16	03:44:58	24.03 km/h	+16:23 (122.) ●	+17:17 (592.) ●	+28:26 (1827.) ●
Transition		04:38:48	00:03:32	-	-01:09 (55.) ●	-00:54 (307.) ●	-00:39 (905.) ●
Run	0.3 km	04:41:10	00:02:22	07:53 min/km	-00:01 (87.) ●	-00:02 (417.) ●	+00:06 (1444.) ●
Run	1.7 km	04:49:21	00:08:11	05:50 min/km	-00:11 (85.) ●	-00:12 (394.) ●	+00:14 (1344.) ●
Run	4.3 km	05:05:26	00:16:05	06:11 min/km	-00:14 (86.) ●	-00:21 (398.) ●	+00:34 (1345.) ●
Run	6.8 km	05:23:09	00:17:43	07:05 min/km	+00:46 (106.) ●	+00:32 (483.) ●	+01:32 (1501.) ●
Run	8 km	05:33:24	00:10:15	08:32 min/km	+01:43 (131.) ●	+01:37 (650.) ●	+02:04 (1850.) ●
Run	9.3 km	05:42:19	00:08:55	06:51 min/km	+00:31 (107.) ●	+00:26 (503.) ●	+00:52 (1536.) ●
Run	10.6 km	05:52:22	00:10:03	07:43 min/km	+00:59 (118.) ●	+00:56 (565.) ●	+01:24 (1689.) ●
Run	12 km	06:02:09	00:09:47	06:59 min/km	+00:21 (99.) ●	+00:15 (461.) ●	+00:41 (1419.) ●
Run	14.6 km	06:21:00	00:18:51	07:15 min/km	+00:54 (103.) ●	+00:42 (467.) ●	+01:33 (1457.) ●
Run	17.1 km	06:40:30	00:19:30	07:47 min/km	+00:51 (98.) ●	+00:39 (461.) ●	+01:30 (1405.) ●
Run	18.3 km	06:50:56	00:10:26	08:41 min/km	+01:09 (117.) ●	+01:01 (550.) ●	+01:22 (1619.) ●
Run	19.6 km	07:00:54	00:09:58	07:39 min/km	+00:58 (118.) ●	+00:56 (554.) ●	+01:15 (1602.) ●
Run	20.9 km	07:10:24	00:09:30	07:18 min/km	+00:24 (96.) ●	+00:19 (460.) ●	+00:39 (1402.) ●
Run	21.1 km	07:11:08	00:00:44	03:39 min/km	-00:01 (73.) ●	-00:01 (362.) ●	+00:01 (1185.) ●
Run	21.1 km	07:11:08	02:32:20	07:13 min/km	+08:09 (102.) ●	+06:47 (488.) ●	+13:47 (1497.) ●
Total	113.1 km	07:11:08	07:11:08	15.74 km/h	+23:41 (108.) ●	+24:15 (527.) ●	+44:16 (1663.) ●

Ovr	Gen	Div	Name	#	AG
1633	512	103	Karyn Wendling	1261	F40-44	USA	00:32:58	03:49:52	02:35:05	07:08:28
1634	513	104	Vanessa Carter	1116	F40-44	USA	00:44:23	03:52:48	02:17:25	07:08:40
1652	521	105	Emily Watson	1260	F40-44	USA	00:42:54	03:37:24	02:41:06	07:10:11
1653	522	106	Amy Collins	1121	F40-44	USA	00:58:06	03:42:03	02:18:46	07:10:18
1662	526	107	Karissa Markham	1195	F40-44	USA	00:41:14	03:38:23	02:42:38	07:11:04
1663	527	108	Shaina Lane	113	F40-44	USA	00:45:25	03:44:58	02:32:20	07:11:08
1678	534	109	Erin Simmers	1237	F40-44	USA	00:48:59	03:48:16	02:17:57	07:12:18
1683	537	110	Shawn Friede	1148	F40-44	USA	00:46:38	03:43:19	02:35:47	07:13:01
1696	541	111	Heather Grote	1155	F40-44	USA	00:42:14	03:49:37	02:31:16	07:14:07
1699	542	112	Erin Byrge	509	F40-44	USA	00:39:21	03:25:01	03:01:50	07:14:17