Angela Dingman -
Ironman 70.3 Traverse City 2019
Quick facts
1293/364/72All/Gender/AG
F40-44Age group
1134Bib number
USANationality
46:56 | 3:21:15 | 2:21:25 | 6:40:44 |
Compare Angela Dingman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +02:53 (109.) ● | +03:34 (567.) ● | +05:03 (1677.) ● |
Transition | 00:53:57 | 00:07:01 | - | +01:04 (116.) ● | +01:10 (601.) ● | +01:18 (1629.) ● | |
Bike | 25.5 km | 01:52:46 | 00:58:49 | 26.01 km/h | -00:42 (71.) ● | -00:29 (384.) ● | +02:33 (1411.) ● |
Bike | 54.7 km | 02:54:11 | 01:01:25 | 28.53 km/h | -03:46 (47.) ● | -03:24 (280.) ● | -00:01 (1158.) ● |
Bike | 90.1 km | 04:15:12 | 01:21:01 | 26.22 km/h | -02:52 (61.) ● | -02:33 (340.) ● | +02:11 (1277.) ● |
Bike | 90.1 km | 04:15:12 | 03:21:15 | 26.86 km/h | -07:20 (58.) ● | -06:26 (323.) ● | +04:43 (1274.) ● |
Transition | 04:19:19 | 00:04:07 | - | -00:34 (70.) ● | -00:19 (407.) ● | -00:04 (1185.) ● | |
Run | 0.3 km | 04:21:33 | 00:02:14 | 07:26 min/km | -00:09 (56.) ● | -00:10 (318.) ● | -00:02 (1182.) ● |
Run | 1.7 km | 04:29:14 | 00:07:41 | 05:29 min/km | -00:41 (60.) ● | -00:42 (281.) ● | -00:16 (1062.) ● |
Run | 4.3 km | 04:45:25 | 00:16:11 | 06:13 min/km | -00:08 (88.) ● | -00:15 (412.) ● | +00:40 (1369.) ● |
Run | 6.8 km | 05:02:01 | 00:16:36 | 06:38 min/km | -00:21 (80.) ● | -00:35 (371.) ● | +00:25 (1277.) ● |
Run | 8 km | 05:10:31 | 00:08:30 | 07:04 min/km | -00:02 (89.) ● | -00:08 (403.) ● | +00:19 (1321.) ● |
Run | 9.3 km | 05:19:23 | 00:08:52 | 06:49 min/km | +00:28 (106.) ● | +00:23 (493.) ● | +00:49 (1516.) ● |
Run | 10.6 km | 05:27:36 | 00:08:13 | 06:19 min/km | -00:51 (56.) ● | -00:54 (257.) ● | -00:26 (931.) ● |
Run | 12 km | 05:36:52 | 00:09:16 | 06:37 min/km | -00:10 (82.) ● | -00:16 (381.) ● | +00:10 (1225.) ● |
Run | 14.6 km | 05:54:36 | 00:17:44 | 06:49 min/km | -00:13 (83.) ● | -00:25 (381.) ● | +00:26 (1226.) ● |
Run | 17.1 km | 06:12:42 | 00:18:06 | 07:14 min/km | -00:33 (81.) ● | -00:45 (357.) ● | +00:06 (1143.) ● |
Run | 18.3 km | 06:21:44 | 00:09:02 | 07:31 min/km | -00:15 (78.) ● | -00:23 (365.) ● | -00:02 (1118.) ● |
Run | 19.6 km | 06:31:01 | 00:09:17 | 07:08 min/km | +00:17 (87.) ● | +00:15 (448.) ● | +00:34 (1364.) ● |
Run | 20.9 km | 06:40:01 | 00:09:00 | 06:55 min/km | -00:06 (81.) ● | -00:11 (377.) ● | +00:09 (1203.) ● |
Run | 21.1 km | 06:40:44 | 00:00:43 | 03:34 min/km | -00:02 (68.) ● | -00:02 (347.) ● | ±00:00 (1112.) ● |
Run | 21.1 km | 06:40:44 | 02:21:25 | 06:42 min/km | -02:46 (80.) ● | -04:08 (364.) ● | +02:52 (1212.) ● |
Total | 113.1 km | 06:40:44 | 06:40:44 | 16.93 km/h | -06:43 (72.) ● | -06:09 (364.) ● | +13:52 (1293.) ● |