Amelia Grzyb -
Ironman 70.3 Traverse City 2019

Quick facts

652/138/25All/Gender/AG

F40-44Age group

1157Bib number

USANationality


35:30	3:06:00	2:07:08	5:55:19

Compare Amelia Grzyb with other athletes!

1157 Grzyb

1150 Gabriel ×

523 Trachsel ×

1132 Desnyder ×

1252 Tromp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-08:33 (15.) ●	-07:52 (95.) ●	-06:23 (373.) ●
Transition		00:39:22	00:03:52	-	-02:05 (19.) ●	-01:59 (116.) ●	-01:51 (413.) ●
Bike	25.5 km	01:32:48	00:53:26	28.63 km/h	-06:05 (29.) ●	-05:52 (148.) ●	-02:50 (772.) ●
Bike	54.7 km	02:32:14	00:59:26	29.48 km/h	-05:45 (34.) ●	-05:23 (190.) ●	-02:00 (943.) ●
Bike	90.1 km	03:45:22	01:13:08	29.04 km/h	-10:45 (27.) ●	-10:26 (143.) ●	-05:42 (727.) ●
Bike	90.1 km	03:45:22	03:06:00	29.06 km/h	-22:35 (31.) ●	-21:41 (153.) ●	-10:32 (783.) ●
Transition		03:48:11	00:02:49	-	-01:52 (30.) ●	-01:37 (177.) ●	-01:22 (588.) ●
Run	0.3 km	03:50:27	00:02:16	07:33 min/km	-00:07 (61.) ●	-00:08 (338.) ●	±00:00 (1241.) ●
Run	1.7 km	03:57:35	00:07:08	05:05 min/km	-01:14 (30.) ●	-01:15 (155.) ●	-00:49 (685.) ●
Run	4.3 km	04:11:34	00:13:59	05:22 min/km	-02:20 (33.) ●	-02:27 (173.) ●	-01:32 (721.) ●
Run	6.8 km	04:26:39	00:15:05	06:02 min/km	-01:52 (47.) ●	-02:06 (225.) ●	-01:06 (896.) ●
Run	8 km	04:34:37	00:07:58	06:38 min/km	-00:34 (67.) ●	-00:40 (300.) ●	-00:13 (1083.) ●
Run	9.3 km	04:43:07	00:08:30	06:32 min/km	+00:06 (92.) ●	+00:01 (419.) ●	+00:27 (1361.) ●
Run	10.6 km	04:51:02	00:07:55	06:05 min/km	-01:09 (45.) ●	-01:12 (206.) ●	-00:44 (798.) ●
Run	12 km	04:59:37	00:08:35	06:07 min/km	-00:51 (60.) ●	-00:57 (267.) ●	-00:31 (939.) ●
Run	14.6 km	05:15:26	00:15:49	06:05 min/km	-02:08 (43.) ●	-02:20 (228.) ●	-01:29 (821.) ●
Run	17.1 km	05:31:27	00:16:01	06:24 min/km	-02:38 (40.) ●	-02:50 (207.) ●	-01:59 (730.) ●
Run	18.3 km	05:39:40	00:08:13	06:50 min/km	-01:04 (49.) ●	-01:12 (240.) ●	-00:51 (809.) ●
Run	19.6 km	05:47:20	00:07:40	05:53 min/km	-01:20 (40.) ●	-01:22 (202.) ●	-01:03 (685.) ●
Run	20.9 km	05:54:47	00:07:27	05:43 min/km	-01:39 (26.) ●	-01:44 (143.) ●	-01:24 (540.) ●
Run	21.1 km	05:55:19	00:00:32	02:39 min/km	-00:13 (5.) ●	-00:13 (22.) ●	-00:11 (143.) ●
Run	21.1 km	05:55:19	02:07:08	06:01 min/km	-17:03 (41.) ●	-18:25 (217.) ●	-11:25 (802.) ●
Total	113.1 km	05:55:19	05:55:19	19.1 km/h	-52:08 (25.) ●	-51:34 (138.) ●	-31:33 (652.) ●

Ovr	Gen	Div	Name	#	AG
514	105	20	Tristen Rogers	234	F40-44	USA	00:41:57	02:59:33	01:55:23	05:43:54
537	111	21	Lindsay Slagboom	1240	F40-44	USA	00:38:42	03:03:35	01:52:27	05:45:46
559	115	22	Jayann Bregand	1109	F40-44	USA	00:45:04	03:02:06	01:52:41	05:47:57
595	124	23	Alana Gabriel	1150	F40-44	USA	00:42:54	02:57:15	02:03:47	05:51:32
635	136	24	Michelle Trachsel	523	F40-44	USA	00:38:25	03:00:55	02:08:58	05:54:12
652	138	25	Amelia Grzyb	1157	F40-44	USA	00:35:30	03:06:00	02:07:08	05:55:19
660	140	26	Kathleen Desnyder	1132	F40-44	USA	00:38:52	02:57:12	02:13:48	05:55:51
692	150	27	Emily Tromp	1252	F40-44	USA	00:34:46	03:14:53	02:01:32	05:57:47
693	151	28	Shannon Walter	1259	F40-44	USA	00:40:34	03:07:52	02:00:35	05:58:04
694	152	29	Sabrina Buchalski	1113	F40-44	USA	00:34:05	03:01:26	02:14:14	05:58:04