Sahar Hendabadi -
Ironman 70.3 Traverse City 2019

Quick facts

1717/548/114All/Gender/AG

F40-44Age group

1163Bib number

USANationality


56:46	4:01:19	2:05:21	7:16:22

Compare Sahar Hendabadi with other athletes!

1163 Hendabadi

509 Byrge ×

1156 Gruber ×

1265 Williams ×

114 Metzger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:46	00:56:46	02:59 min/100m	+12:43 (151.) ●	+13:24 (770.) ●	+14:53 (2083.) ●
Transition		01:04:15	00:07:29	-	+01:32 (127.) ●	+01:38 (645.) ●	+01:46 (1742.) ●
Bike	25.5 km	02:12:36	01:08:21	22.38 km/h	+08:50 (145.) ●	+09:03 (738.) ●	+12:05 (2056.) ●
Bike	54.7 km	03:29:03	01:16:27	22.92 km/h	+11:16 (152.) ●	+11:38 (749.) ●	+15:01 (2074.) ●
Bike	90.1 km	05:05:34	01:36:31	22.01 km/h	+12:38 (140.) ●	+12:57 (694.) ●	+17:41 (1977.) ●
Bike	90.1 km	05:05:34	04:01:19	22.4 km/h	+32:44 (147.) ●	+33:38 (727.) ●	+44:47 (2038.) ●
Transition		05:11:01	00:05:27	-	+00:46 (106.) ●	+01:01 (588.) ●	+01:16 (1650.) ●
Run	0.3 km	05:13:17	00:02:16	07:33 min/km	-00:07 (62.) ●	-00:08 (339.) ●	±00:00 (1242.) ●
Run	1.7 km	05:21:01	00:07:44	05:31 min/km	-00:38 (64.) ●	-00:39 (292.) ●	-00:13 (1096.) ●
Run	4.3 km	05:37:24	00:16:23	06:18 min/km	+00:04 (93.) ●	-00:03 (433.) ●	+00:52 (1418.) ●
Run	6.8 km	05:52:33	00:15:09	06:03 min/km	-01:48 (50.) ●	-02:02 (234.) ●	-01:02 (921.) ●
Run	8 km	05:59:59	00:07:26	06:11 min/km	-01:06 (42.) ●	-01:12 (207.) ●	-00:45 (819.) ●
Run	9.3 km	06:07:07	00:07:08	05:29 min/km	-01:16 (32.) ●	-01:21 (181.) ●	-00:55 (701.) ●
Run	10.6 km	06:14:45	00:07:38	05:52 min/km	-01:26 (32.) ●	-01:29 (169.) ●	-01:01 (675.) ●
Run	12 km	06:22:40	00:07:55	05:39 min/km	-01:31 (27.) ●	-01:37 (148.) ●	-01:11 (635.) ●
Run	14.6 km	06:37:35	00:14:55	05:44 min/km	-03:02 (28.) ●	-03:14 (148.) ●	-02:23 (614.) ●
Run	17.1 km	06:52:44	00:15:09	06:03 min/km	-03:30 (22.) ●	-03:42 (135.) ●	-02:51 (559.) ●
Run	18.3 km	07:00:31	00:07:47	06:29 min/km	-01:30 (32.) ●	-01:38 (180.) ●	-01:17 (659.) ●
Run	19.6 km	07:08:08	00:07:37	05:51 min/km	-01:23 (36.) ●	-01:25 (191.) ●	-01:06 (663.) ●
Run	20.9 km	07:15:41	00:07:33	05:48 min/km	-01:33 (30.) ●	-01:38 (160.) ●	-01:18 (581.) ●
Run	21.1 km	07:16:22	00:00:41	03:24 min/km	-00:04 (53.) ●	-00:04 (259.) ●	-00:02 (873.) ●
Run	21.1 km	07:16:22	02:05:21	05:56 min/km	-18:50 (36.) ●	-20:12 (200.) ●	-13:12 (754.) ●
Total	113.1 km	07:16:22	07:16:22	15.55 km/h	+28:55 (114.) ●	+29:29 (548.) ●	+49:30 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1678	534	109	Erin Simmers	1237	F40-44	USA	00:48:59	03:48:16	02:17:57	07:12:18
1683	537	110	Shawn Friede	1148	F40-44	USA	00:46:38	03:43:19	02:35:47	07:13:01
1696	541	111	Heather Grote	1155	F40-44	USA	00:42:14	03:49:37	02:31:16	07:14:07
1699	542	112	Erin Byrge	509	F40-44	USA	00:39:21	03:25:01	03:01:50	07:14:17
1712	545	113	Alyssa Gruber	1156	F40-44	USA	00:49:19	03:28:09	02:45:30	07:15:40
1717	548	114	Sahar Hendabadi	1163	F40-44	USA	00:56:46	04:01:19	02:05:21	07:16:22
1728	554	115	Amy Williams	1265	F40-44	USA	00:37:51	03:25:47	03:05:43	07:17:14
1749	565	116	Anne Metzger	114	F40-44	USA	00:43:26	03:50:01	02:34:44	07:20:56
1768	575	117	Heather Dixon	512	F40-44	USA	00:40:30	03:36:05	02:50:02	07:23:37
1774	579	118	Shannon Suarez	771	F40-44	USA	00:47:41	03:55:12	02:27:13	07:24:10