Rachael McCoy -
Ironman 70.3 Traverse City 2019
Quick facts
1509/453/96All/Gender/AG
F40-44Age group
1200Bib number
USANationality
45:50 | 3:27:23 | 2:33:42 | 6:56:59 |
Compare Rachael McCoy with other athletes!
1200 McCoy
1258 Waller ×
524 Weir ×
1147 Foster ×
1110 Bridge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +01:47 (100.) ● | +02:28 (526.) ● | +03:57 (1573.) ● |
Transition | 00:51:19 | 00:05:29 | - | -00:28 (64.) ● | -00:22 (375.) ● | -00:14 (1100.) ● | |
Bike | 25.5 km | 01:49:18 | 00:57:59 | 26.39 km/h | -01:32 (59.) ● | -01:19 (335.) ● | +01:43 (1324.) ● |
Bike | 54.7 km | 02:56:29 | 01:07:11 | 26.08 km/h | +02:00 (97.) ● | +02:22 (506.) ● | +05:45 (1658.) ● |
Bike | 90.1 km | 04:18:42 | 01:22:13 | 25.83 km/h | -01:40 (67.) ● | -01:21 (374.) ● | +03:23 (1363.) ● |
Bike | 90.1 km | 04:18:42 | 03:27:23 | 26.07 km/h | -01:12 (75.) ● | -00:18 (408.) ● | +10:51 (1450.) ● |
Transition | 04:23:17 | 00:04:35 | - | -00:06 (83.) ● | +00:09 (473.) ● | +00:24 (1370.) ● | |
Run | 0.3 km | 04:25:36 | 00:02:19 | 07:43 min/km | -00:04 (79.) ● | -00:05 (382.) ● | +00:03 (1346.) ● |
Run | 1.7 km | 04:33:33 | 00:07:57 | 05:40 min/km | -00:25 (69.) ● | -00:26 (334.) ● | ±00:00 (1220.) ● |
Run | 4.3 km | 04:49:48 | 00:16:15 | 06:15 min/km | -00:04 (90.) ● | -00:11 (420.) ● | +00:44 (1385.) ● |
Run | 6.8 km | 05:06:53 | 00:17:05 | 06:50 min/km | +00:08 (88.) ● | -00:06 (418.) ● | +00:54 (1374.) ● |
Run | 8 km | 05:15:22 | 00:08:29 | 07:04 min/km | -00:03 (88.) ● | -00:09 (401.) ● | +00:18 (1316.) ● |
Run | 9.3 km | 05:24:07 | 00:08:45 | 06:43 min/km | +00:21 (100.) ● | +00:16 (472.) ● | +00:42 (1472.) ● |
Run | 10.6 km | 05:36:29 | 00:12:22 | 09:30 min/km | +03:18 (154.) ● | +03:15 (775.) ● | +03:43 (2096.) ● |
Run | 12 km | 05:46:49 | 00:10:20 | 07:22 min/km | +00:54 (111.) ● | +00:48 (537.) ● | +01:14 (1612.) ● |
Run | 14.6 km | 06:05:45 | 00:18:56 | 07:16 min/km | +00:59 (104.) ● | +00:47 (477.) ● | +01:38 (1470.) ● |
Run | 17.1 km | 06:26:23 | 00:20:38 | 08:15 min/km | +01:59 (105.) ● | +01:47 (516.) ● | +02:38 (1574.) ● |
Run | 18.3 km | 06:36:45 | 00:10:22 | 08:38 min/km | +01:05 (114.) ● | +00:57 (539.) ● | +01:18 (1599.) ● |
Run | 19.6 km | 06:46:36 | 00:09:51 | 07:34 min/km | +00:51 (112.) ● | +00:49 (534.) ● | +01:08 (1560.) ● |
Run | 20.9 km | 06:56:14 | 00:09:38 | 07:24 min/km | +00:32 (102.) ● | +00:27 (477.) ● | +00:47 (1455.) ● |
Run | 21.1 km | 06:56:59 | 00:00:45 | 03:44 min/km | ±00:00 (92.) ● | ±00:00 (424.) ● | +00:02 (1322.) ● |
Run | 21.1 km | 06:56:59 | 02:33:42 | 07:17 min/km | +09:31 (104.) ● | +08:09 (498.) ● | +15:09 (1529.) ● |
Total | 113.1 km | 06:56:59 | 06:56:59 | 16.27 km/h | +09:32 (96.) ● | +10:06 (453.) ● | +30:07 (1509.) ● |