Lauren Oppenlander -
Ironman 70.3 Traverse City 2019

Quick facts

988/241/42All/Gender/AG

F40-44Age group

1211Bib number

USANationality


38:13	3:13:36	2:17:36	6:18:16

Compare Lauren Oppenlander with other athletes!

1211 Oppenlander

1172 Jacobsen ×

415 Oday ×

116 Valdes ×

407 Bigelow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-05:50 (26.) ●	-05:09 (174.) ●	-03:40 (637.) ●
Transition		00:43:52	00:05:39	-	-00:18 (73.) ●	-00:12 (404.) ●	-00:04 (1169.) ●
Bike	25.5 km	01:39:33	00:55:41	27.48 km/h	-03:50 (39.) ●	-03:37 (228.) ●	-00:35 (1057.) ●
Bike	54.7 km	02:38:53	00:59:20	29.53 km/h	-05:51 (33.) ●	-05:29 (188.) ●	-02:06 (933.) ●
Bike	90.1 km	03:57:28	01:18:35	27.03 km/h	-05:18 (46.) ●	-04:59 (268.) ●	-00:15 (1120.) ●
Bike	90.1 km	03:57:28	03:13:36	27.92 km/h	-14:59 (37.) ●	-14:05 (229.) ●	-02:56 (1045.) ●
Transition		04:00:40	00:03:12	-	-01:29 (42.) ●	-01:14 (241.) ●	-00:59 (752.) ●
Run	0.3 km	04:03:06	00:02:26	08:06 min/km	+00:03 (105.) ●	+00:02 (482.) ●	+00:10 (1562.) ●
Run	1.7 km	04:11:26	00:08:20	05:57 min/km	-00:02 (89.) ●	-00:03 (429.) ●	+00:23 (1447.) ●
Run	4.3 km	04:27:24	00:15:58	06:08 min/km	-00:21 (80.) ●	-00:28 (381.) ●	+00:27 (1309.) ●
Run	6.8 km	04:43:19	00:15:55	06:22 min/km	-01:02 (65.) ●	-01:16 (306.) ●	-00:16 (1114.) ●
Run	8 km	04:51:11	00:07:52	06:33 min/km	-00:40 (62.) ●	-00:46 (280.) ●	-00:19 (1033.) ●
Run	9.3 km	04:58:44	00:07:33	05:48 min/km	-00:51 (53.) ●	-00:56 (245.) ●	-00:30 (901.) ●
Run	10.6 km	05:07:12	00:08:28	06:30 min/km	-00:36 (68.) ●	-00:39 (301.) ●	-00:11 (1047.) ●
Run	12 km	05:16:23	00:09:11	06:33 min/km	-00:15 (79.) ●	-00:21 (369.) ●	+00:05 (1200.) ●
Run	14.6 km	05:33:34	00:17:11	06:36 min/km	-00:46 (72.) ●	-00:58 (340.) ●	-00:07 (1126.) ●
Run	17.1 km	05:50:43	00:17:09	06:51 min/km	-01:30 (65.) ●	-01:42 (286.) ●	-00:51 (959.) ●
Run	18.3 km	05:59:30	00:08:47	07:19 min/km	-00:30 (72.) ●	-00:38 (327.) ●	-00:17 (1021.) ●
Run	19.6 km	06:08:10	00:08:40	06:39 min/km	-00:20 (68.) ●	-00:22 (345.) ●	-00:03 (1102.) ●
Run	20.9 km	06:17:32	00:09:22	07:12 min/km	+00:16 (87.) ●	+00:11 (437.) ●	+00:31 (1354.) ●
Run	21.1 km	06:18:16	00:00:44	03:39 min/km	-00:01 (84.) ●	-00:01 (391.) ●	+00:01 (1228.) ●
Run	21.1 km	06:18:16	02:17:36	06:31 min/km	-06:35 (70.) ●	-07:57 (322.) ●	-00:57 (1114.) ●
Total	113.1 km	06:18:16	06:18:16	17.94 km/h	-29:11 (42.) ●	-28:37 (241.) ●	-08:36 (988.) ●

Ovr	Gen	Div	Name	#	AG
891	208	37	Kelsey Lacross	1184	F40-44	USA	00:39:26	03:20:11	02:06:11	06:12:28
917	216	38	Denny Capling	1115	F40-44	USA	00:41:07	03:34:57	01:51:08	06:14:26
971	232	39	Kerrie Fielding	717	F40-44	USA	00:32:49	03:15:32	02:19:40	06:16:59
972	233	40	Hilary Jacobsen	1172	F40-44	USA	00:46:40	03:13:48	02:09:53	06:17:03
974	235	41	Adrienne Oday	415	F40-44	USA	00:37:01	03:10:52	02:22:49	06:17:07
988	241	42	Lauren Oppenlander	1211	F40-44	USA	00:38:13	03:13:36	02:17:36	06:18:16
999	245	43	Christine Valdes	116	F40-44	USA	00:43:34	03:23:27	02:05:06	06:19:21
1019	253	44	April Bigelow	407	F40-44	USA	00:38:04	03:21:35	02:10:00	06:21:28
1036	258	45	Taryn Simon	1238	F40-44	USA	00:42:44	03:33:18	01:50:06	06:22:41
1042	262	46	Sarah Ellickson	1139	F40-44	USA	00:44:39	03:24:23	02:07:02	06:23:08