Erin Ross -
Ironman 70.3 Traverse City 2019
Quick facts
1146/306/56All/Gender/AG
F40-44Age group
1226Bib number
USANationality
49:22 | 3:18:44 | 2:10:33 | 6:30:02 |
Compare Erin Ross with other athletes!
1226 Ross
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +05:19 (132.) ● | +06:00 (651.) ● | +07:29 (1857.) ● |
Transition | 00:55:04 | 00:05:42 | - | -00:15 (75.) ● | -00:09 (408.) ● | -00:01 (1183.) ● | |
Bike | 25.5 km | 01:53:30 | 00:58:26 | 26.18 km/h | -01:05 (65.) ● | -00:52 (365.) ● | +02:10 (1378.) ● |
Bike | 54.7 km | 02:56:13 | 01:02:43 | 27.94 km/h | -02:28 (57.) ● | -02:06 (328.) ● | +01:17 (1294.) ● |
Bike | 90.1 km | 04:13:48 | 01:17:35 | 27.38 km/h | -06:18 (42.) ● | -05:59 (231.) ● | -01:15 (1045.) ● |
Bike | 90.1 km | 04:13:48 | 03:18:44 | 27.2 km/h | -09:51 (52.) ● | -08:57 (290.) ● | +02:12 (1190.) ● |
Transition | 04:19:29 | 00:05:41 | - | +01:00 (113.) ● | +01:15 (619.) ● | +01:30 (1720.) ● | |
Run | 0.3 km | 04:21:49 | 00:02:20 | 07:46 min/km | -00:03 (82.) ● | -00:04 (396.) ● | +00:04 (1376.) ● |
Run | 1.7 km | 04:29:36 | 00:07:47 | 05:33 min/km | -00:35 (65.) ● | -00:36 (305.) ● | -00:10 (1133.) ● |
Run | 4.3 km | 04:44:56 | 00:15:20 | 05:53 min/km | -00:59 (63.) ● | -01:06 (315.) ● | -00:11 (1148.) ● |
Run | 6.8 km | 05:00:24 | 00:15:28 | 06:11 min/km | -01:29 (54.) ● | -01:43 (259.) ● | -00:43 (995.) ● |
Run | 8 km | 05:07:55 | 00:07:31 | 06:15 min/km | -01:01 (46.) ● | -01:07 (224.) ● | -00:40 (864.) ● |
Run | 9.3 km | 05:15:22 | 00:07:27 | 05:43 min/km | -00:57 (49.) ● | -01:02 (231.) ● | -00:36 (854.) ● |
Run | 10.6 km | 05:23:43 | 00:08:21 | 06:25 min/km | -00:43 (65.) ● | -00:46 (284.) ● | -00:18 (1000.) ● |
Run | 12 km | 05:31:57 | 00:08:14 | 05:52 min/km | -01:12 (44.) ● | -01:18 (207.) ● | -00:52 (781.) ● |
Run | 14.6 km | 05:50:32 | 00:18:35 | 07:08 min/km | +00:38 (97.) ● | +00:26 (446.) ● | +01:17 (1406.) ● |
Run | 17.1 km | 06:05:54 | 00:15:22 | 06:08 min/km | -03:17 (27.) ● | -03:29 (152.) ● | -02:38 (599.) ● |
Run | 18.3 km | 06:13:27 | 00:07:33 | 06:17 min/km | -01:44 (22.) ● | -01:52 (140.) ● | -01:31 (560.) ● |
Run | 19.6 km | 06:20:46 | 00:07:19 | 05:37 min/km | -01:41 (27.) ● | -01:43 (143.) ● | -01:24 (540.) ● |
Run | 20.9 km | 06:29:22 | 00:08:36 | 06:36 min/km | -00:30 (70.) ● | -00:35 (331.) ● | -00:15 (1049.) ● |
Run | 21.1 km | 06:30:02 | 00:00:40 | 03:19 min/km | -00:05 (45.) ● | -00:05 (219.) ● | -00:03 (754.) ● |
Run | 21.1 km | 06:30:02 | 02:10:33 | 06:11 min/km | -13:38 (57.) ● | -15:00 (257.) ● | -08:00 (910.) ● |
Total | 113.1 km | 06:30:02 | 06:30:02 | 17.4 km/h | -17:25 (56.) ● | -16:51 (306.) ● | +03:10 (1146.) ● |