Nicole Serraiocco -
Ironman 70.3 Traverse City 2019
Quick facts
339/55/9All/Gender/AG
F40-44Age group
1234Bib number
USANationality
39:04 | 2:52:57 | 1:51:08 | 5:31:29 |
Compare Nicole Serraiocco with other athletes!
1234 Serraiocco
1168 Houghton ×
314 Levasseur ×
1142 Everts ×
313 Daprato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -04:59 (33.) ● | -04:18 (210.) ● | -02:49 (750.) ● |
Transition | 00:44:19 | 00:05:15 | - | -00:42 (60.) ● | -00:36 (342.) ● | -00:28 (1014.) ● | |
Bike | 25.5 km | 01:35:36 | 00:51:17 | 29.83 km/h | -08:14 (15.) ● | -08:01 (82.) ● | -04:59 (516.) ● |
Bike | 54.7 km | 02:29:28 | 00:53:52 | 32.52 km/h | -11:19 (5.) ● | -10:57 (39.) ● | -07:34 (323.) ● |
Bike | 90.1 km | 03:37:16 | 01:07:48 | 31.33 km/h | -16:05 (6.) ● | -15:46 (52.) ● | -11:02 (376.) ● |
Bike | 90.1 km | 03:37:16 | 02:52:57 | 31.26 km/h | -35:38 (8.) ● | -34:44 (57.) ● | -23:35 (390.) ● |
Transition | 03:40:21 | 00:03:05 | - | -01:36 (39.) ● | -01:21 (225.) ● | -01:06 (701.) ● | |
Run | 0.3 km | 03:42:25 | 00:02:04 | 06:53 min/km | -00:19 (33.) ● | -00:20 (178.) ● | -00:12 (778.) ● |
Run | 1.7 km | 03:49:36 | 00:07:11 | 05:07 min/km | -01:11 (33.) ● | -01:12 (169.) ● | -00:46 (717.) ● |
Run | 4.3 km | 04:03:20 | 00:13:44 | 05:16 min/km | -02:35 (26.) ● | -02:42 (144.) ● | -01:47 (634.) ● |
Run | 6.8 km | 04:16:38 | 00:13:18 | 05:19 min/km | -03:39 (14.) ● | -03:53 (80.) ● | -02:53 (427.) ● |
Run | 8 km | 04:23:14 | 00:06:36 | 05:29 min/km | -01:56 (13.) ● | -02:02 (71.) ● | -01:35 (375.) ● |
Run | 9.3 km | 04:29:32 | 00:06:18 | 04:50 min/km | -02:06 (8.) ● | -02:11 (50.) ● | -01:45 (294.) ● |
Run | 10.6 km | 04:36:25 | 00:06:53 | 05:17 min/km | -02:11 (9.) ● | -02:14 (62.) ● | -01:46 (337.) ● |
Run | 12 km | 04:43:41 | 00:07:16 | 05:11 min/km | -02:10 (12.) ● | -02:16 (68.) ● | -01:50 (341.) ● |
Run | 14.6 km | 04:57:19 | 00:13:38 | 05:14 min/km | -04:19 (10.) ● | -04:31 (63.) ● | -03:40 (331.) ● |
Run | 17.1 km | 05:11:19 | 00:14:00 | 05:35 min/km | -04:39 (11.) ● | -04:51 (70.) ● | -04:00 (339.) ● |
Run | 18.3 km | 05:18:10 | 00:06:51 | 05:42 min/km | -02:26 (8.) ● | -02:34 (57.) ● | -02:13 (275.) ● |
Run | 19.6 km | 05:24:37 | 00:06:27 | 04:57 min/km | -02:33 (8.) ● | -02:35 (48.) ● | -02:16 (219.) ● |
Run | 20.9 km | 05:30:58 | 00:06:21 | 04:53 min/km | -02:45 (5.) ● | -02:50 (32.) ● | -02:30 (155.) ● |
Run | 21.1 km | 05:31:29 | 00:00:31 | 02:34 min/km | -00:14 (3.) ● | -00:14 (12.) ● | -00:12 (103.) ● |
Run | 21.1 km | 05:31:29 | 01:51:08 | 05:16 min/km | -33:03 (11.) ● | -34:25 (65.) ● | -27:25 (338.) ● |
Total | 113.1 km | 05:31:29 | 05:31:29 | 20.47 km/h | -01:15:58 (9.) ● | -01:15:24 (55.) ● | -55:23 (339.) ● |