Donna Shannon -
Ironman 70.3 Traverse City 2019

Quick facts

1996/710/144All/Gender/AG

F40-44Age group

1235Bib number

USANationality


43:54	4:16:35	2:31:52	7:53:16

Compare Donna Shannon with other athletes!

1235 Shannon

1212 Osborne ×

1256 Vo ×

1257 Wallace ×

772 Wiltzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	-00:09 (80.) ●	+00:32 (447.) ●	+02:01 (1374.) ●
Transition		00:52:18	00:08:24	-	+02:27 (141.) ●	+02:33 (721.) ●	+02:41 (1931.) ●
Bike	25.5 km	02:01:33	01:09:15	22.09 km/h	+09:44 (149.) ●	+09:57 (753.) ●	+12:59 (2077.) ●
Bike	54.7 km	03:21:53	01:20:20	21.81 km/h	+15:09 (156.) ●	+15:31 (784.) ●	+18:54 (2124.) ●
Bike	90.1 km	05:08:53	01:47:00	19.85 km/h	+23:07 (155.) ●	+23:26 (784.) ●	+28:10 (2128.) ●
Bike	90.1 km	05:08:53	04:16:35	21.07 km/h	+48:00 (156.) ●	+48:54 (792.) ●	+01:00:03 (2132.) ●
Transition		05:21:24	00:12:31	-	+07:50 (157.) ●	+08:05 (793.) ●	+08:20 (2136.) ●
Run	0.3 km	05:23:40	00:02:16	07:33 min/km	-00:07 (65.) ●	-00:08 (342.) ●	±00:00 (1245.) ●
Run	1.7 km	05:31:48	00:08:08	05:48 min/km	-00:14 (81.) ●	-00:15 (382.) ●	+00:11 (1319.) ●
Run	4.3 km	05:47:38	00:15:50	06:05 min/km	-00:29 (76.) ●	-00:36 (370.) ●	+00:19 (1281.) ●
Run	6.8 km	06:03:55	00:16:17	06:30 min/km	-00:40 (73.) ●	-00:54 (344.) ●	+00:06 (1211.) ●
Run	8 km	06:13:50	00:09:55	08:15 min/km	+01:23 (127.) ●	+01:17 (613.) ●	+01:44 (1778.) ●
Run	9.3 km	06:22:34	00:08:44	06:43 min/km	+00:20 (99.) ●	+00:15 (464.) ●	+00:41 (1460.) ●
Run	10.6 km	06:32:15	00:09:41	07:26 min/km	+00:37 (106.) ●	+00:34 (513.) ●	+01:02 (1565.) ●
Run	12 km	06:42:17	00:10:02	07:09 min/km	+00:36 (105.) ●	+00:30 (507.) ●	+00:56 (1522.) ●
Run	14.6 km	07:01:24	00:19:07	07:21 min/km	+01:10 (106.) ●	+00:58 (492.) ●	+01:49 (1501.) ●
Run	17.1 km	07:22:07	00:20:43	08:17 min/km	+02:04 (107.) ●	+01:52 (525.) ●	+02:43 (1591.) ●
Run	18.3 km	07:32:13	00:10:06	08:25 min/km	+00:49 (104.) ●	+00:41 (502.) ●	+01:02 (1508.) ●
Run	19.6 km	07:41:56	00:09:43	07:28 min/km	+00:43 (106.) ●	+00:41 (515.) ●	+01:00 (1513.) ●
Run	20.9 km	07:52:40	00:10:44	08:15 min/km	+01:38 (130.) ●	+01:33 (642.) ●	+01:53 (1802.) ●
Run	21.1 km	07:53:16	00:00:36	02:59 min/km	-00:09 (16.) ●	-00:09 (82.) ●	-00:07 (358.) ●
Run	21.1 km	07:53:16	02:31:52	07:11 min/km	+07:41 (101.) ●	+06:19 (483.) ●	+13:19 (1487.) ●
Total	113.1 km	07:53:16	07:53:16	14.34 km/h	+01:05:49 (144.) ●	+01:06:23 (710.) ●	+01:26:24 (1996.) ●

Ovr	Gen	Div	Name	#	AG
1941	680	139	Deanna Gregory	200	F40-44	USA	00:48:53	03:54:22	02:48:51	07:45:21
1943	682	140	Doraliz Hidalgo	1165	F40-44	USA	01:01:27	03:47:04	02:44:05	07:45:41
1968	694	141	Suzanne Cory	510	F40-44	USA	00:41:41	03:46:05	03:09:35	07:48:36
1973	698	142	Connie Osborne	1212	F40-44	USA	00:39:57	04:07:38	02:55:06	07:49:38
1988	705	143	Tate T. Vo	1256	F40-44	USA	00:55:54	03:43:16	03:03:21	07:51:35
1996	710	144	Donna Shannon	1235	F40-44	USA	00:43:54	04:16:35	02:31:52	07:53:16
1997	711	145	Brandi Wallace	1257	F40-44	USA	00:48:53	04:01:12	02:46:21	07:53:21
2028	728	146	Adrienne Wiltzer	772	F40-44	USA	00:48:27	03:44:26	03:10:26	07:57:50
2030	729	147	Nicole Craig	1127	F40-44	USA	00:41:12	03:52:39	03:11:49	07:58:08
2050	738	148	Erin Johnson	1174	F40-44	USA	00:44:07	04:01:05	03:04:30	08:02:03