Erin Simmers -
Ironman 70.3 Traverse City 2019

Quick facts

1678/534/109All/Gender/AG

F40-44Age group

1237Bib number

USANationality


48:59	3:48:16	2:17:57	7:12:18

Compare Erin Simmers with other athletes!

1237 Simmers

1195 Markham ×

113 Lane ×

1148 Friede ×

1155 Grote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+04:56 (128.) ●	+05:37 (640.) ●	+07:06 (1835.) ●
Transition		00:57:37	00:08:38	-	+02:41 (145.) ●	+02:47 (729.) ●	+02:55 (1951.) ●
Bike	25.5 km	02:00:50	01:03:13	24.2 km/h	+03:42 (114.) ●	+03:55 (583.) ●	+06:57 (1821.) ●
Bike	54.7 km	03:11:52	01:11:02	24.66 km/h	+05:51 (127.) ●	+06:13 (630.) ●	+09:36 (1885.) ●
Bike	90.1 km	04:45:53	01:34:01	22.59 km/h	+10:08 (135.) ●	+10:27 (651.) ●	+15:11 (1910.) ●
Bike	90.1 km	04:45:53	03:48:16	23.68 km/h	+19:41 (127.) ●	+20:35 (618.) ●	+31:44 (1872.) ●
Transition		04:54:21	00:08:28	-	+03:47 (148.) ●	+04:02 (762.) ●	+04:17 (2068.) ●
Run	0.3 km	04:56:56	00:02:35	08:36 min/km	+00:12 (123.) ●	+00:11 (584.) ●	+00:19 (1755.) ●
Run	1.7 km	05:06:25	00:09:29	06:46 min/km	+01:07 (129.) ●	+01:06 (633.) ●	+01:32 (1832.) ●
Run	4.3 km	05:22:39	00:16:14	06:14 min/km	-00:05 (89.) ●	-00:12 (418.) ●	+00:43 (1381.) ●
Run	6.8 km	05:39:43	00:17:04	06:49 min/km	+00:07 (87.) ●	-00:07 (417.) ●	+00:53 (1372.) ●
Run	8 km	05:47:40	00:07:57	06:37 min/km	-00:35 (65.) ●	-00:41 (296.) ●	-00:14 (1073.) ●
Run	9.3 km	05:55:28	00:07:48	05:59 min/km	-00:36 (67.) ●	-00:41 (290.) ●	-00:15 (1040.) ●
Run	10.6 km	06:03:48	00:08:20	06:24 min/km	-00:44 (63.) ●	-00:47 (277.) ●	-00:19 (990.) ●
Run	12 km	06:12:22	00:08:34	06:07 min/km	-00:52 (57.) ●	-00:58 (262.) ●	-00:32 (925.) ●
Run	14.6 km	06:29:07	00:16:45	06:26 min/km	-01:12 (67.) ●	-01:24 (304.) ●	-00:33 (1036.) ●
Run	17.1 km	06:46:36	00:17:29	06:59 min/km	-01:10 (69.) ●	-01:22 (311.) ●	-00:31 (1014.) ●
Run	18.3 km	06:54:55	00:08:19	06:55 min/km	-00:58 (54.) ●	-01:06 (254.) ●	-00:45 (844.) ●
Run	19.6 km	07:03:28	00:08:33	06:34 min/km	-00:27 (66.) ●	-00:29 (325.) ●	-00:10 (1053.) ●
Run	20.9 km	07:11:35	00:08:07	06:14 min/km	-00:59 (50.) ●	-01:04 (249.) ●	-00:44 (829.) ●
Run	21.1 km	07:12:18	00:00:43	03:34 min/km	-00:02 (72.) ●	-00:02 (351.) ●	±00:00 (1116.) ●
Run	21.1 km	07:12:18	02:17:57	06:32 min/km	-06:14 (71.) ●	-07:36 (327.) ●	-00:36 (1124.) ●
Total	113.1 km	07:12:18	07:12:18	15.7 km/h	+24:51 (109.) ●	+25:25 (534.) ●	+45:26 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1634	513	104	Vanessa Carter	1116	F40-44	USA	00:44:23	03:52:48	02:17:25	07:08:40
1652	521	105	Emily Watson	1260	F40-44	USA	00:42:54	03:37:24	02:41:06	07:10:11
1653	522	106	Amy Collins	1121	F40-44	USA	00:58:06	03:42:03	02:18:46	07:10:18
1662	526	107	Karissa Markham	1195	F40-44	USA	00:41:14	03:38:23	02:42:38	07:11:04
1663	527	108	Shaina Lane	113	F40-44	USA	00:45:25	03:44:58	02:32:20	07:11:08
1678	534	109	Erin Simmers	1237	F40-44	USA	00:48:59	03:48:16	02:17:57	07:12:18
1683	537	110	Shawn Friede	1148	F40-44	USA	00:46:38	03:43:19	02:35:47	07:13:01
1696	541	111	Heather Grote	1155	F40-44	USA	00:42:14	03:49:37	02:31:16	07:14:07
1699	542	112	Erin Byrge	509	F40-44	USA	00:39:21	03:25:01	03:01:50	07:14:17
1712	545	113	Alyssa Gruber	1156	F40-44	USA	00:49:19	03:28:09	02:45:30	07:15:40