Rebecca Spencer -
Ironman 70.3 Traverse City 2019

Quick facts

1100/286/53All/Gender/AG

F40-44Age group

1247Bib number

USANationality


50:24	3:18:04	2:09:58	6:26:36

Compare Rebecca Spencer with other athletes!

1247 Spencer

1123 Coneset ×

1187 Leddingham ×

1186 Leavitt ×

1253 Tudtud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:24	00:50:24	02:39 min/100m	+06:21 (136.) ●	+07:02 (678.) ●	+08:31 (1908.) ●
Transition		00:55:59	00:05:35	-	-00:22 (70.) ●	-00:16 (388.) ●	-00:08 (1134.) ●
Bike	25.5 km	01:53:10	00:57:11	26.76 km/h	-02:20 (52.) ●	-02:07 (297.) ●	+00:55 (1240.) ●
Bike	54.7 km	02:54:01	01:00:51	28.79 km/h	-04:20 (43.) ●	-03:58 (254.) ●	-00:35 (1094.) ●
Bike	90.1 km	04:14:03	01:20:02	26.54 km/h	-03:51 (54.) ●	-03:32 (310.) ●	+01:12 (1214.) ●
Bike	90.1 km	04:14:03	03:18:04	27.29 km/h	-10:31 (48.) ●	-09:37 (281.) ●	+01:32 (1167.) ●
Transition		04:16:38	00:02:35	-	-02:06 (22.) ●	-01:51 (134.) ●	-01:36 (495.) ●
Run	0.3 km	04:18:48	00:02:10	07:13 min/km	-00:13 (51.) ●	-00:14 (265.) ●	-00:06 (1040.) ●
Run	1.7 km	04:25:56	00:07:08	05:05 min/km	-01:14 (31.) ●	-01:15 (156.) ●	-00:49 (686.) ●
Run	4.3 km	04:39:58	00:14:02	05:23 min/km	-02:17 (34.) ●	-02:24 (183.) ●	-01:29 (744.) ●
Run	6.8 km	04:56:09	00:16:11	06:28 min/km	-00:46 (71.) ●	-01:00 (334.) ●	±00:00 (1179.) ●
Run	8 km	05:03:17	00:07:08	05:56 min/km	-01:24 (29.) ●	-01:30 (154.) ●	-01:03 (658.) ●
Run	9.3 km	05:10:28	00:07:11	05:31 min/km	-01:13 (34.) ●	-01:18 (188.) ●	-00:52 (729.) ●
Run	10.6 km	05:18:37	00:08:09	06:16 min/km	-00:55 (52.) ●	-00:58 (246.) ●	-00:30 (902.) ●
Run	12 km	05:26:48	00:08:11	05:50 min/km	-01:15 (43.) ●	-01:21 (199.) ●	-00:55 (760.) ●
Run	14.6 km	05:42:04	00:15:16	05:52 min/km	-02:41 (32.) ●	-02:53 (175.) ●	-02:02 (691.) ●
Run	17.1 km	05:59:08	00:17:04	06:49 min/km	-01:35 (63.) ●	-01:47 (281.) ●	-00:56 (944.) ●
Run	18.3 km	06:07:00	00:07:52	06:33 min/km	-01:25 (34.) ●	-01:33 (186.) ●	-01:12 (680.) ●
Run	19.6 km	06:16:27	00:09:27	07:16 min/km	+00:27 (96.) ●	+00:25 (478.) ●	+00:44 (1429.) ●
Run	20.9 km	06:25:57	00:09:30	07:18 min/km	+00:24 (97.) ●	+00:19 (462.) ●	+00:39 (1404.) ●
Run	21.1 km	06:26:36	00:00:39	03:14 min/km	-00:06 (36.) ●	-00:06 (186.) ●	-00:04 (654.) ●
Run	21.1 km	06:26:36	02:09:58	06:09 min/km	-14:13 (53.) ●	-15:35 (250.) ●	-08:35 (888.) ●
Total	113.1 km	06:26:36	06:26:36	17.55 km/h	-20:51 (53.) ●	-20:17 (286.) ●	-00:16 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1066	268	48	Tracy Brubaker	1112	F40-44	USA	00:41:16	03:34:27	01:54:00	06:24:35
1071	271	49	Ellen Lyons	1194	F40-44	USA	00:40:17	03:15:08	02:21:05	06:24:58
1077	274	50	Lisa Miller	723	F40-44	USA	00:44:10	03:15:34	02:10:30	06:25:25
1088	280	51	Amy Coneset	1123	F40-44	USA	00:51:16	03:03:02	02:21:41	06:25:56
1099	285	52	Shalene Leddingham	1187	F40-44	USA	00:47:03	03:18:14	02:08:53	06:26:30
1100	286	53	Rebecca Spencer	1247	F40-44	USA	00:50:24	03:18:04	02:09:58	06:26:36
1137	302	54	Stephanie Leavitt	1186	F40-44	USA	00:44:43	03:26:51	02:08:22	06:29:15
1143	304	55	Kelly Tudtud	1253	F40-44	USA	00:42:01	03:27:46	02:08:12	06:29:54
1146	306	56	Erin Ross	1226	F40-44	USA	00:49:22	03:18:44	02:10:33	06:30:02
1159	309	57	Stacey Hartman	1162	F40-44	USA	00:44:35	03:29:09	02:07:21	06:31:01