Emily Tromp -
Ironman 70.3 Traverse City 2019
Quick facts
692/150/27All/Gender/AG
F40-44Age group
1252Bib number
USANationality
34:46 | 3:14:53 | 2:01:32 | 5:57:47 |
Compare Emily Tromp with other athletes!
1252 Tromp
1157 Grzyb ×
1132 Desnyder ×
1259 Walter ×
1113 Buchalski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -09:17 (12.) ● | -08:36 (78.) ● | -07:07 (315.) ● |
Transition | 00:39:01 | 00:04:15 | - | -01:42 (30.) ● | -01:36 (181.) ● | -01:28 (587.) ● | |
Bike | 25.5 km | 01:34:20 | 00:55:19 | 27.66 km/h | -04:12 (34.) ● | -03:59 (205.) ● | -00:57 (1006.) ● |
Bike | 54.7 km | 02:35:01 | 01:00:41 | 28.87 km/h | -04:30 (41.) ● | -04:08 (246.) ● | -00:45 (1073.) ● |
Bike | 90.1 km | 03:53:54 | 01:18:53 | 26.93 km/h | -05:00 (49.) ● | -04:41 (277.) ● | +00:03 (1134.) ● |
Bike | 90.1 km | 03:53:54 | 03:14:53 | 27.74 km/h | -13:42 (40.) ● | -12:48 (245.) ● | -01:39 (1086.) ● |
Transition | 03:56:15 | 00:02:21 | - | -02:20 (18.) ● | -02:05 (97.) ● | -01:50 (397.) ● | |
Run | 0.3 km | 03:58:18 | 00:02:03 | 06:50 min/km | -00:20 (29.) ● | -00:21 (163.) ● | -00:13 (733.) ● |
Run | 1.7 km | 04:05:48 | 00:07:30 | 05:21 min/km | -00:52 (53.) ● | -00:53 (239.) ● | -00:27 (946.) ● |
Run | 4.3 km | 04:19:21 | 00:13:33 | 05:12 min/km | -02:46 (23.) ● | -02:53 (124.) ● | -01:58 (563.) ● |
Run | 6.8 km | 04:33:11 | 00:13:50 | 05:32 min/km | -03:07 (24.) ● | -03:21 (128.) ● | -02:21 (563.) ● |
Run | 8 km | 04:40:32 | 00:07:21 | 06:07 min/km | -01:11 (37.) ● | -01:17 (196.) ● | -00:50 (781.) ● |
Run | 9.3 km | 04:47:35 | 00:07:03 | 05:25 min/km | -01:21 (30.) ● | -01:26 (162.) ● | -01:00 (648.) ● |
Run | 10.6 km | 04:55:08 | 00:07:33 | 05:48 min/km | -01:31 (27.) ● | -01:34 (152.) ● | -01:06 (623.) ● |
Run | 12 km | 05:03:43 | 00:08:35 | 06:07 min/km | -00:51 (61.) ● | -00:57 (268.) ● | -00:31 (940.) ● |
Run | 14.6 km | 05:19:21 | 00:15:38 | 06:00 min/km | -02:19 (36.) ● | -02:31 (202.) ● | -01:40 (771.) ● |
Run | 17.1 km | 05:34:25 | 00:15:04 | 06:01 min/km | -03:35 (21.) ● | -03:47 (130.) ● | -02:56 (541.) ● |
Run | 18.3 km | 05:41:59 | 00:07:34 | 06:18 min/km | -01:43 (23.) ● | -01:51 (143.) ● | -01:30 (565.) ● |
Run | 19.6 km | 05:49:37 | 00:07:38 | 05:52 min/km | -01:22 (39.) ● | -01:24 (196.) ● | -01:05 (673.) ● |
Run | 20.9 km | 05:57:08 | 00:07:31 | 05:46 min/km | -01:35 (28.) ● | -01:40 (155.) ● | -01:20 (568.) ● |
Run | 21.1 km | 05:57:47 | 00:00:39 | 03:14 min/km | -00:06 (37.) ● | -00:06 (187.) ● | -00:04 (655.) ● |
Run | 21.1 km | 05:57:47 | 02:01:32 | 05:45 min/km | -22:39 (26.) ● | -24:01 (153.) ● | -17:01 (632.) ● |
Total | 113.1 km | 05:57:47 | 05:57:47 | 18.97 km/h | -49:40 (27.) ● | -49:06 (150.) ● | -29:05 (692.) ● |