Shannon Walter -
Ironman 70.3 Traverse City 2019

Quick facts

693/151/28All/Gender/AG

F40-44Age group

1259Bib number

USANationality


40:34	3:07:52	2:00:35	5:58:04

Compare Shannon Walter with other athletes!

1259 Walter

1132 Desnyder ×

1252 Tromp ×

1113 Buchalski ×

718 Gardam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-03:29 (48.) ●	-02:48 (287.) ●	-01:19 (973.) ●
Transition		00:45:03	00:04:29	-	-01:28 (35.) ●	-01:22 (215.) ●	-01:14 (677.) ●
Bike	25.5 km	01:39:20	00:54:17	28.19 km/h	-05:14 (31.) ●	-05:01 (172.) ●	-01:59 (877.) ●
Bike	54.7 km	02:37:21	00:58:01	30.2 km/h	-07:10 (28.) ●	-06:48 (149.) ●	-03:25 (770.) ●
Bike	90.1 km	03:52:55	01:15:34	28.11 km/h	-08:19 (33.) ●	-08:00 (187.) ●	-03:16 (903.) ●
Bike	90.1 km	03:52:55	03:07:52	28.78 km/h	-20:43 (32.) ●	-19:49 (169.) ●	-08:40 (846.) ●
Transition		03:57:29	00:04:34	-	-00:07 (82.) ●	+00:08 (471.) ●	+00:23 (1362.) ●
Run	0.3 km	03:59:39	00:02:10	07:13 min/km	-00:13 (52.) ●	-00:14 (266.) ●	-00:06 (1041.) ●
Run	1.7 km	04:06:32	00:06:53	04:55 min/km	-01:29 (19.) ●	-01:30 (102.) ●	-01:04 (519.) ●
Run	4.3 km	04:19:49	00:13:17	05:06 min/km	-03:02 (17.) ●	-03:09 (98.) ●	-02:14 (474.) ●
Run	6.8 km	04:34:00	00:14:11	05:40 min/km	-02:46 (28.) ●	-03:00 (154.) ●	-02:00 (655.) ●
Run	8 km	04:40:48	00:06:48	05:39 min/km	-01:44 (17.) ●	-01:50 (100.) ●	-01:23 (475.) ●
Run	9.3 km	04:48:43	00:07:55	06:05 min/km	-00:29 (72.) ●	-00:34 (315.) ●	-00:08 (1095.) ●
Run	10.6 km	04:57:11	00:08:28	06:30 min/km	-00:36 (69.) ●	-00:39 (302.) ●	-00:11 (1048.) ●
Run	12 km	05:04:59	00:07:48	05:34 min/km	-01:38 (23.) ●	-01:44 (129.) ●	-01:18 (563.) ●
Run	14.6 km	05:19:18	00:14:19	05:30 min/km	-03:38 (18.) ●	-03:50 (103.) ●	-02:59 (476.) ●
Run	17.1 km	05:35:26	00:16:08	06:27 min/km	-02:31 (41.) ●	-02:43 (212.) ●	-01:52 (751.) ●
Run	18.3 km	05:43:06	00:07:40	06:23 min/km	-01:37 (29.) ●	-01:45 (160.) ●	-01:24 (613.) ●
Run	19.6 km	05:50:38	00:07:32	05:47 min/km	-01:28 (33.) ●	-01:30 (179.) ●	-01:11 (634.) ●
Run	20.9 km	05:57:31	00:06:53	05:17 min/km	-02:13 (10.) ●	-02:18 (68.) ●	-01:58 (324.) ●
Run	21.1 km	05:58:04	00:00:33	02:44 min/km	-00:12 (6.) ●	-00:12 (32.) ●	-00:10 (185.) ●
Run	21.1 km	05:58:04	02:00:35	05:42 min/km	-23:36 (25.) ●	-24:58 (147.) ●	-17:58 (600.) ●
Total	113.1 km	05:58:04	05:58:04	18.95 km/h	-49:23 (28.) ●	-48:49 (151.) ●	-28:48 (693.) ●

Ovr	Gen	Div	Name	#	AG
595	124	23	Alana Gabriel	1150	F40-44	USA	00:42:54	02:57:15	02:03:47	05:51:32
635	136	24	Michelle Trachsel	523	F40-44	USA	00:38:25	03:00:55	02:08:58	05:54:12
652	138	25	Amelia Grzyb	1157	F40-44	USA	00:35:30	03:06:00	02:07:08	05:55:19
660	140	26	Kathleen Desnyder	1132	F40-44	USA	00:38:52	02:57:12	02:13:48	05:55:51
692	150	27	Emily Tromp	1252	F40-44	USA	00:34:46	03:14:53	02:01:32	05:57:47
693	151	28	Shannon Walter	1259	F40-44	USA	00:40:34	03:07:52	02:00:35	05:58:04
694	152	29	Sabrina Buchalski	1113	F40-44	USA	00:34:05	03:01:26	02:14:14	05:58:04
701	155	30	Megan Gardam	718	F40-44	USA	00:38:54	02:55:36	02:15:28	05:58:29
706	156	31	Jenella Hodel	721	F40-44	USA	00:31:44	03:16:14	02:04:05	05:58:42
738	166	32	Karleen Devilla-Mohr	1133	F40-44	USA	00:47:23	02:58:35	02:07:59	06:01:23