Laura Bowling -
Ironman 70.3 Traverse City 2019

Quick facts

671/144/16All/Gender/AG

F45-49Age group

1277Bib number

USANationality


37:31	3:08:55	2:04:10	5:56:34

Compare Laura Bowling with other athletes!

1277 Bowling

1335 Johnson ×

1284 Bruischart ×

530 Harden ×

1298 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-05:38 (22.) ●	-05:51 (147.) ●	-04:22 (554.) ●
Transition		00:41:33	00:04:02	-	-01:42 (20.) ●	-01:49 (137.) ●	-01:41 (481.) ●
Bike	25.5 km	01:38:48	00:57:15	26.72 km/h	-01:42 (49.) ●	-02:03 (301.) ●	+00:59 (1248.) ●
Bike	54.7 km	02:37:04	00:58:16	30.07 km/h	-06:07 (26.) ●	-06:33 (158.) ●	-03:10 (801.) ●
Bike	90.1 km	03:50:28	01:13:24	28.94 km/h	-09:11 (23.) ●	-10:10 (147.) ●	-05:26 (743.) ●
Bike	90.1 km	03:50:28	03:08:55	28.62 km/h	-17:00 (27.) ●	-18:46 (176.) ●	-07:37 (882.) ●
Transition		03:52:24	00:01:56	-	-02:33 (6.) ●	-02:30 (47.) ●	-02:15 (245.) ●
Run	0.3 km	03:54:26	00:02:02	06:46 min/km	-00:25 (13.) ●	-00:22 (145.) ●	-00:14 (689.) ●
Run	1.7 km	04:01:42	00:07:16	05:11 min/km	-01:16 (19.) ●	-01:07 (185.) ●	-00:41 (770.) ●
Run	4.3 km	04:15:35	00:13:53	05:20 min/km	-02:46 (14.) ●	-02:33 (158.) ●	-01:38 (678.) ●
Run	6.8 km	04:29:31	00:13:56	05:34 min/km	-03:43 (13.) ●	-03:15 (132.) ●	-02:15 (589.) ●
Run	8 km	04:36:44	00:07:13	06:00 min/km	-01:32 (17.) ●	-01:25 (173.) ●	-00:58 (712.) ●
Run	9.3 km	04:43:47	00:07:03	05:25 min/km	-01:35 (18.) ●	-01:26 (163.) ●	-01:00 (649.) ●
Run	10.6 km	04:51:44	00:07:57	06:06 min/km	-01:18 (24.) ●	-01:10 (214.) ●	-00:42 (814.) ●
Run	12 km	05:00:11	00:08:27	06:02 min/km	-01:19 (29.) ●	-01:05 (246.) ●	-00:39 (883.) ●
Run	14.6 km	05:16:11	00:16:00	06:09 min/km	-02:31 (29.) ●	-02:09 (241.) ●	-01:18 (860.) ●
Run	17.1 km	05:32:02	00:15:51	06:20 min/km	-03:28 (21.) ●	-03:00 (190.) ●	-02:09 (692.) ●
Run	18.3 km	05:40:04	00:08:02	06:41 min/km	-01:32 (28.) ●	-01:23 (208.) ●	-01:02 (734.) ●
Run	19.6 km	05:47:50	00:07:46	05:58 min/km	-01:27 (24.) ●	-01:16 (219.) ●	-00:57 (731.) ●
Run	20.9 km	05:55:52	00:08:02	06:10 min/km	-01:13 (32.) ●	-01:09 (234.) ●	-00:49 (791.) ●
Run	21.1 km	05:56:34	00:00:42	03:29 min/km	-00:04 (36.) ●	-00:03 (314.) ●	-00:01 (997.) ●
Run	21.1 km	05:56:34	02:04:10	05:53 min/km	-24:09 (21.) ●	-21:23 (187.) ●	-14:23 (718.) ●
Total	113.1 km	05:56:34	05:56:34	19.03 km/h	-51:02 (16.) ●	-50:19 (144.) ●	-30:18 (671.) ●

Ovr	Gen	Div	Name	#	AG
491	102	11	Laura Lanoue	1341	F45-49	CAN	00:32:43	02:59:11	02:02:41	05:42:21
521	108	12	Robin Porretti	1370	F45-49	USA	00:42:46	03:01:58	01:52:39	05:44:32
613	130	13	Kim Albin	1270	F45-49	USA	00:34:51	02:52:28	02:20:13	05:52:46
624	133	14	Christa Johnson	1335	F45-49	USA	00:39:19	03:08:56	01:57:51	05:53:39
654	139	15	Frances Bruischart	1284	F45-49	USA	00:40:15	02:55:45	02:08:12	05:55:24
671	144	16	Laura Bowling	1277	F45-49	USA	00:37:31	03:08:55	02:04:10	05:56:34
687	149	17	Janet Harden	530	F45-49	USA	00:36:16	03:12:57	01:55:56	05:57:32
739	167	18	Katharine Clark	1298	F45-49	USA	00:45:03	03:09:10	01:53:48	06:01:24
746	168	19	Kathy Braginton	775	F45-49	USA	00:43:50	03:00:01	02:10:47	06:02:05
775	176	20	Amy Yanz	1405	F45-49	USA	00:42:29	03:12:11	02:01:20	06:03:34