Laura Elliott -
Ironman 70.3 Traverse City 2019

Quick facts

981/238/33All/Gender/AG

F45-49Age group

1309Bib number

USANationality


31:49	3:12:23	2:26:16	6:17:41

Compare Laura Elliott with other athletes!

1309 Elliott

1401 Ward ×

1362 Obrien ×

1386 Stanbaugh ×

1287 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-11:20 (1.) ●	-11:33 (34.) ●	-10:04 (153.) ●
Transition		00:36:34	00:04:45	-	-00:59 (38.) ●	-01:06 (262.) ●	-00:58 (801.) ●
Bike	25.5 km	01:32:33	00:55:59	27.33 km/h	-02:58 (40.) ●	-03:19 (240.) ●	-00:17 (1095.) ●
Bike	54.7 km	02:33:13	01:00:40	28.88 km/h	-03:43 (40.) ●	-04:09 (245.) ●	-00:46 (1072.) ●
Bike	90.1 km	03:48:57	01:15:44	28.05 km/h	-06:51 (28.) ●	-07:50 (189.) ●	-03:06 (912.) ●
Bike	90.1 km	03:48:57	03:12:23	28.1 km/h	-13:32 (33.) ●	-15:18 (213.) ●	-04:09 (1000.) ●
Transition		03:51:25	00:02:28	-	-02:01 (14.) ●	-01:58 (118.) ●	-01:43 (448.) ●
Run	0.3 km	03:53:45	00:02:20	07:46 min/km	-00:07 (52.) ●	-00:04 (397.) ●	+00:04 (1377.) ●
Run	1.7 km	04:01:53	00:08:08	05:48 min/km	-00:24 (49.) ●	-00:15 (384.) ●	+00:11 (1321.) ●
Run	4.3 km	04:18:42	00:16:49	06:28 min/km	+00:10 (74.) ●	+00:23 (488.) ●	+01:18 (1529.) ●
Run	6.8 km	04:35:45	00:17:03	06:49 min/km	-00:36 (59.) ●	-00:08 (414.) ●	+00:52 (1368.) ●
Run	8 km	04:44:30	00:08:45	07:17 min/km	±00:00 (58.) ●	+00:07 (444.) ●	+00:34 (1410.) ●
Run	9.3 km	04:53:16	00:08:46	06:44 min/km	+00:08 (69.) ●	+00:17 (477.) ●	+00:43 (1480.) ●
Run	10.6 km	05:02:46	00:09:30	07:18 min/km	+00:15 (73.) ●	+00:23 (489.) ●	+00:51 (1508.) ●
Run	12 km	05:12:35	00:09:49	07:00 min/km	+00:03 (69.) ●	+00:17 (470.) ●	+00:43 (1435.) ●
Run	14.6 km	05:31:01	00:18:26	07:05 min/km	-00:05 (63.) ●	+00:17 (435.) ●	+01:08 (1377.) ●
Run	17.1 km	05:50:32	00:19:31	07:48 min/km	+00:12 (68.) ●	+00:40 (464.) ●	+01:31 (1409.) ●
Run	18.3 km	05:59:36	00:09:04	07:33 min/km	-00:30 (53.) ●	-00:21 (373.) ●	±00:00 (1133.) ●
Run	19.6 km	06:08:26	00:08:50	06:47 min/km	-00:23 (55.) ●	-00:12 (372.) ●	+00:07 (1170.) ●
Run	20.9 km	06:17:00	00:08:34	06:35 min/km	-00:41 (44.) ●	-00:37 (323.) ●	-00:17 (1033.) ●
Run	21.1 km	06:17:41	00:00:41	03:24 min/km	-00:05 (30.) ●	-00:04 (265.) ●	-00:02 (879.) ●
Run	21.1 km	06:17:41	02:26:16	06:55 min/km	-02:03 (55.) ●	+00:43 (415.) ●	+07:43 (1332.) ●
Total	113.1 km	06:17:41	06:17:41	17.97 km/h	-29:55 (33.) ●	-29:12 (238.) ●	-09:11 (981.) ●

Ovr	Gen	Div	Name	#	AG
888	206	28	Teresa Brusadin	315	F45-49	USA	00:44:08	03:12:38	02:07:38	06:12:24
937	221	29	Jennifer Grossman	1321	F45-49	USA	00:48:43	03:10:14	02:05:26	06:15:34
940	222	30	Debbie Bowman	235	F45-49	USA	00:43:42	03:21:30	02:03:11	06:15:39
942	223	31	Heidi Ward	1401	F45-49	USA	00:35:12	03:16:45	02:16:44	06:15:42
977	236	32	Angie Obrien	1362	F45-49	USA	00:38:16	02:48:55	02:43:59	06:17:19
981	238	33	Laura Elliott	1309	F45-49	USA	00:31:49	03:12:23	02:26:16	06:17:41
1017	251	34	Anna Stanbaugh	1386	F45-49	USA	00:49:38	03:23:27	01:58:20	06:21:12
1028	255	35	Jennifer Burns	1287	F45-49	USA	00:51:17	03:12:54	02:06:22	06:22:06
1031	256	36	Kary Chan	1292	F45-49	USA	00:45:06	03:15:48	02:15:07	06:22:22
1041	261	37	Laura Wally	1400	F45-49	USA	00:45:11	03:12:27	02:15:45	06:23:05