Cindy Florence -
Ironman 70.3 Traverse City 2019
Quick facts
1313/371/58All/Gender/AG
F45-49Age group
1313Bib number
USANationality
36:56 | 3:21:14 | 2:28:51 | 6:42:34 |
Compare Cindy Florence with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -06:13 (21.) ● | -06:26 (131.) ● | -04:57 (497.) ● |
Transition | 00:44:51 | 00:07:55 | - | +02:11 (116.) ● | +02:04 (694.) ● | +02:12 (1855.) ● | |
Bike | 25.5 km | 01:42:41 | 00:57:50 | 26.46 km/h | -01:07 (55.) ● | -01:28 (325.) ● | +01:34 (1307.) ● |
Bike | 54.7 km | 02:47:00 | 01:04:19 | 27.24 km/h | -00:04 (68.) ● | -00:30 (399.) ● | +02:53 (1434.) ● |
Bike | 90.1 km | 04:06:05 | 01:19:05 | 26.86 km/h | -03:30 (51.) ● | -04:29 (283.) ● | +00:15 (1149.) ● |
Bike | 90.1 km | 04:06:05 | 03:21:14 | 26.86 km/h | -04:41 (56.) ● | -06:27 (322.) ● | +04:42 (1272.) ● |
Transition | 04:13:43 | 00:07:38 | - | +03:09 (114.) ● | +03:12 (734.) ● | +03:27 (2011.) ● | |
Run | 0.3 km | 04:16:09 | 00:02:26 | 08:06 min/km | -00:01 (70.) ● | +00:02 (483.) ● | +00:10 (1563.) ● |
Run | 1.7 km | 04:24:19 | 00:08:10 | 05:50 min/km | -00:22 (53.) ● | -00:13 (391.) ● | +00:13 (1338.) ● |
Run | 4.3 km | 04:40:45 | 00:16:26 | 06:19 min/km | -00:13 (65.) ● | ±00:00 (438.) ● | +00:55 (1429.) ● |
Run | 6.8 km | 04:57:25 | 00:16:40 | 06:40 min/km | -00:59 (54.) ● | -00:31 (379.) ● | +00:29 (1299.) ● |
Run | 8 km | 05:06:16 | 00:08:51 | 07:22 min/km | +00:06 (66.) ● | +00:13 (465.) ● | +00:40 (1453.) ● |
Run | 9.3 km | 05:15:09 | 00:08:53 | 06:49 min/km | +00:15 (74.) ● | +00:24 (497.) ● | +00:50 (1523.) ● |
Run | 10.6 km | 05:24:31 | 00:09:22 | 07:12 min/km | +00:07 (69.) ● | +00:15 (462.) ● | +00:43 (1450.) ● |
Run | 12 km | 05:34:09 | 00:09:38 | 06:52 min/km | -00:08 (62.) ● | +00:06 (441.) ● | +00:32 (1361.) ● |
Run | 14.6 km | 05:51:08 | 00:16:59 | 06:31 min/km | -01:32 (40.) ● | -01:10 (327.) ● | -00:19 (1084.) ● |
Run | 17.1 km | 06:11:53 | 00:20:45 | 08:17 min/km | +01:26 (82.) ● | +01:54 (529.) ● | +02:45 (1599.) ● |
Run | 18.3 km | 06:22:33 | 00:10:40 | 08:53 min/km | +01:06 (91.) ● | +01:15 (580.) ● | +01:36 (1683.) ● |
Run | 19.6 km | 06:31:37 | 00:09:04 | 06:58 min/km | -00:09 (64.) ● | +00:02 (406.) ● | +00:21 (1263.) ● |
Run | 20.9 km | 06:41:49 | 00:10:12 | 07:50 min/km | +00:57 (95.) ● | +01:01 (571.) ● | +01:21 (1654.) ● |
Run | 21.1 km | 06:42:34 | 00:00:45 | 03:44 min/km | -00:01 (55.) ● | ±00:00 (435.) ● | +00:02 (1333.) ● |
Run | 21.1 km | 06:42:34 | 02:28:51 | 07:03 min/km | +00:32 (64.) ● | +03:18 (449.) ● | +10:18 (1402.) ● |
Total | 113.1 km | 06:42:34 | 06:42:34 | 16.86 km/h | -05:02 (58.) ● | -04:19 (371.) ● | +15:42 (1313.) ● |