Awenda Humfleet -
Ironman 70.3 Traverse City 2019
Quick facts
1334/379/60All/Gender/AG
F45-49Age group
1331Bib number
USANationality
46:11 | 3:18:29 | 2:27:59 | 6:43:45 |
Compare Awenda Humfleet with other athletes!
1331 Humfleet
1313 Florence ×
1396 Vacheresse ×
1404 Wilcox ×
1381 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +03:02 (94.) ● | +02:49 (537.) ● | +04:18 (1604.) ● |
Transition | 00:52:17 | 00:06:06 | - | +00:22 (80.) ● | +00:15 (479.) ● | +00:23 (1348.) ● | |
Bike | 25.5 km | 01:49:06 | 00:56:49 | 26.93 km/h | -02:08 (46.) ● | -02:29 (276.) ● | +00:33 (1197.) ● |
Bike | 54.7 km | 02:53:11 | 01:04:05 | 27.34 km/h | -00:18 (66.) ● | -00:44 (390.) ● | +02:39 (1417.) ● |
Bike | 90.1 km | 04:10:46 | 01:17:35 | 27.38 km/h | -05:00 (39.) ● | -05:59 (232.) ● | -01:15 (1046.) ● |
Bike | 90.1 km | 04:10:46 | 03:18:29 | 27.24 km/h | -07:26 (49.) ● | -09:12 (283.) ● | +01:57 (1178.) ● |
Transition | 04:15:46 | 00:05:00 | - | +00:31 (85.) ● | +00:34 (530.) ● | +00:49 (1506.) ● | |
Run | 0.3 km | 04:17:59 | 00:02:13 | 07:23 min/km | -00:14 (36.) ● | -00:11 (311.) ● | -00:03 (1158.) ● |
Run | 1.7 km | 04:26:31 | 00:08:32 | 06:05 min/km | ±00:00 (70.) ● | +00:09 (464.) ● | +00:35 (1512.) ● |
Run | 4.3 km | 04:43:05 | 00:16:34 | 06:22 min/km | -00:05 (71.) ● | +00:08 (456.) ● | +01:03 (1463.) ● |
Run | 6.8 km | 05:00:47 | 00:17:42 | 07:04 min/km | +00:03 (67.) ● | +00:31 (481.) ● | +01:31 (1497.) ● |
Run | 8 km | 05:09:45 | 00:08:58 | 07:28 min/km | +00:13 (72.) ● | +00:20 (488.) ● | +00:47 (1504.) ● |
Run | 9.3 km | 05:18:11 | 00:08:26 | 06:29 min/km | -00:12 (56.) ● | -00:03 (405.) ● | +00:23 (1328.) ● |
Run | 10.6 km | 05:26:57 | 00:08:46 | 06:44 min/km | -00:29 (47.) ● | -00:21 (359.) ● | +00:07 (1195.) ● |
Run | 12 km | 05:36:32 | 00:09:35 | 06:50 min/km | -00:11 (59.) ● | +00:03 (433.) ● | +00:29 (1341.) ● |
Run | 14.6 km | 05:55:19 | 00:18:47 | 07:13 min/km | +00:16 (72.) ● | +00:38 (462.) ● | +01:29 (1446.) ● |
Run | 17.1 km | 06:15:52 | 00:20:33 | 08:13 min/km | +01:14 (78.) ● | +01:42 (512.) ● | +02:33 (1565.) ● |
Run | 18.3 km | 06:25:15 | 00:09:23 | 07:49 min/km | -00:11 (57.) ● | -00:02 (412.) ● | +00:19 (1249.) ● |
Run | 19.6 km | 06:34:02 | 00:08:47 | 06:45 min/km | -00:26 (54.) ● | -00:15 (360.) ● | +00:04 (1148.) ● |
Run | 20.9 km | 06:43:05 | 00:09:03 | 06:57 min/km | -00:12 (55.) ● | -00:08 (387.) ● | +00:12 (1227.) ● |
Run | 21.1 km | 06:43:45 | 00:00:40 | 03:19 min/km | -00:06 (22.) ● | -00:05 (220.) ● | -00:03 (755.) ● |
Run | 21.1 km | 06:43:45 | 02:27:59 | 07:00 min/km | -00:20 (62.) ● | +02:26 (440.) ● | +09:26 (1381.) ● |
Total | 113.1 km | 06:43:45 | 06:43:45 | 16.81 km/h | -03:51 (60.) ● | -03:08 (379.) ● | +16:53 (1334.) ● |