Angela Lyden -
Ironman 70.3 Traverse City 2019

  Quick facts

2034/731/118All/Gender/AG

F45-49Age group

1344Bib number

USANationality

1:08:514:09:592:28:55 7:58:58

  Compare Angela Lyden with other athletes!

1344 Lyden
780 Spaedt × 
1280 Bridges × 
1397 Vandenbroek × 
1391 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:51 01:08:5103:37 min/100m+25:42 (124.) +25:29 (796.) +26:58 (2144.)
Transition 01:15:57 00:07:06 - +01:22 (101.) +01:15 (610.) +01:23 (1646.)
Bike25.5 km 02:27:08 01:11:1121.49 km/h+12:14 (121.) +11:53 (777.) +14:55 (2107.)
Bike54.7 km 03:43:45 01:16:3722.87 km/h+12:14 (120.) +11:48 (752.) +15:11 (2077.)
Bike90.1 km 05:25:56 01:42:1120.79 km/h+19:36 (123.) +18:37 (770.) +23:21 (2096.)
Bike90.1 km 05:25:56 04:09:5921.63 km/h+44:04 (123.) +42:18 (773.) +53:27 (2105.)
Transition 05:30:03 00:04:07 - -00:22 (62.) -00:19 (408.) -00:04 (1186.)
Run0.3 km 05:32:23 00:02:2007:46 min/km-00:07 (53.) -00:04 (398.) +00:04 (1378.)
Run1.7 km 05:40:39 00:08:1605:54 min/km-00:16 (59.) -00:07 (415.) +00:19 (1412.)
Run4.3 km 05:56:59 00:16:2006:16 min/km-00:19 (63.) -00:06 (430.) +00:49 (1409.)
Run6.8 km 06:14:54 00:17:5507:10 min/km+00:16 (69.) +00:44 (496.) +01:44 (1534.)
Run8 km 06:23:34 00:08:4007:13 min/km-00:05 (56.) +00:02 (433.) +00:29 (1385.)
Run9.3 km 06:33:02 00:09:2807:16 min/km+00:50 (93.) +00:59 (584.) +01:25 (1717.)
Run10.6 km 06:42:02 00:09:0006:55 min/km-00:15 (56.) -00:07 (399.) +00:21 (1304.)
Run12 km 06:51:11 00:09:0906:32 min/km-00:37 (47.) -00:23 (361.) +00:03 (1181.)
Run14.6 km 07:09:45 00:18:3407:08 min/km+00:03 (66.) +00:25 (444.) +01:16 (1403.)
Run17.1 km 07:30:39 00:20:5408:21 min/km+01:35 (86.) +02:03 (544.) +02:54 (1629.)
Run18.3 km 07:41:19 00:10:4008:53 min/km+01:06 (92.) +01:15 (581.) +01:36 (1684.)
Run19.6 km 07:50:00 00:08:4106:40 min/km-00:32 (51.) -00:21 (350.) -00:02 (1113.)
Run20.9 km 07:58:17 00:08:1706:22 min/km-00:58 (37.) -00:54 (278.) -00:34 (901.)
Run21.1 km 07:58:58 00:00:4103:24 min/km-00:05 (33.) -00:04 (268.) -00:02 (882.)
Run21.1 km 07:58:58 02:28:5507:03 min/km+00:36 (65.) +03:22 (450.) +10:22 (1403.)
Total 113.1 km 07:58:58 07:58:5814.17 km/h+01:11:22 (118.) +01:12:05 (731.) +01:32:06 (2034.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance