Leslie Morrow -
Ironman 70.3 Traverse City 2019

Quick facts

413/79/7All/Gender/AG

F45-49Age group

1354Bib number

USANationality


40:14	2:53:56	1:54:11	5:36:42

Compare Leslie Morrow with other athletes!

1354 Morrow

727 Harshman ×

1324 Halloran ×

238 Palaski ×

319 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-02:55 (41.) ●	-03:08 (264.) ●	-01:39 (914.) ●
Transition		00:46:06	00:05:52	-	+00:08 (70.) ●	+00:01 (439.) ●	+00:09 (1246.) ●
Bike	25.5 km	01:39:29	00:53:23	28.66 km/h	-05:34 (23.) ●	-05:55 (147.) ●	-02:53 (768.) ●
Bike	54.7 km	02:35:04	00:55:35	31.52 km/h	-08:48 (12.) ●	-09:14 (83.) ●	-05:51 (505.) ●
Bike	90.1 km	03:40:02	01:04:58	32.69 km/h	-17:37 (2.) ●	-18:36 (26.) ●	-13:52 (232.) ●
Bike	90.1 km	03:40:02	02:53:56	31.08 km/h	-31:59 (8.) ●	-33:45 (63.) ●	-22:36 (414.) ●
Transition		03:42:31	00:02:29	-	-02:00 (16.) ●	-01:57 (123.) ●	-01:42 (455.) ●
Run	0.3 km	03:44:25	00:01:54	06:20 min/km	-00:33 (6.) ●	-00:30 (65.) ●	-00:22 (398.) ●
Run	1.7 km	03:50:52	00:06:27	04:36 min/km	-02:05 (4.) ●	-01:56 (42.) ●	-01:30 (296.) ●
Run	4.3 km	04:04:52	00:14:00	05:23 min/km	-02:39 (16.) ●	-02:26 (177.) ●	-01:31 (730.) ●
Run	6.8 km	04:17:52	00:13:00	05:12 min/km	-04:39 (5.) ●	-04:11 (56.) ●	-03:11 (336.) ●
Run	8 km	04:24:36	00:06:44	05:36 min/km	-02:01 (9.) ●	-01:54 (87.) ●	-01:27 (437.) ●
Run	9.3 km	04:31:09	00:06:33	05:02 min/km	-02:05 (6.) ●	-01:56 (84.) ●	-01:30 (405.) ●
Run	10.6 km	04:38:08	00:06:59	05:22 min/km	-02:16 (6.) ●	-02:08 (71.) ●	-01:40 (376.) ●
Run	12 km	04:45:25	00:07:17	05:12 min/km	-02:29 (5.) ●	-02:15 (69.) ●	-01:49 (350.) ●
Run	14.6 km	04:59:23	00:13:58	05:22 min/km	-04:33 (7.) ●	-04:11 (86.) ●	-03:20 (402.) ●
Run	17.1 km	05:13:46	00:14:23	05:45 min/km	-04:56 (8.) ●	-04:28 (90.) ●	-03:37 (411.) ●
Run	18.3 km	05:21:14	00:07:28	06:13 min/km	-02:06 (13.) ●	-01:57 (123.) ●	-01:36 (513.) ●
Run	19.6 km	05:28:27	00:07:13	05:33 min/km	-02:00 (11.) ●	-01:49 (129.) ●	-01:30 (513.) ●
Run	20.9 km	05:36:03	00:07:36	05:50 min/km	-01:39 (19.) ●	-01:35 (169.) ●	-01:15 (608.) ●
Run	21.1 km	05:36:42	00:00:39	03:14 min/km	-00:07 (20.) ●	-00:06 (191.) ●	-00:04 (659.) ●
Run	21.1 km	05:36:42	01:54:11	05:24 min/km	-34:08 (8.) ●	-31:22 (91.) ●	-24:22 (429.) ●
Total	113.1 km	05:36:42	05:36:42	20.15 km/h	-01:10:54 (7.) ●	-01:10:11 (79.) ●	-50:10 (413.) ●

Ovr	Gen	Div	Name	#	AG
172	25	1	Maggie Rettelle	239	F45-49	USA	00:42:38	02:43:55	01:41:15	05:12:25
179	26	2	Tomoko Gnodtke	317	F45-49	JPN	00:36:46	02:51:02	01:40:08	05:13:13
227	32	3	Jenny Thacker	214	F45-49	USA	00:33:39	02:53:10	01:46:12	05:18:46
268	40	4	Cristina Noble	1359	F45-49	USA	00:41:15	02:56:59	01:41:07	05:24:24
335	54	5	Suzanne Harshman	727	F45-49	USA	00:34:46	02:53:28	01:58:04	05:31:19
365	65	6	Shawn Halloran	1324	F45-49	USA	00:40:08	02:55:18	01:52:28	05:33:30
413	79	7	Leslie Morrow	1354	F45-49	USA	00:40:14	02:53:56	01:54:11	05:36:42
419	81	8	Joelyn Palaski	238	F45-49	USA	00:34:42	02:50:32	02:03:21	05:37:25
431	86	9	Susan Thompson	319	F45-49	USA	00:38:33	02:53:58	01:58:42	05:38:04
476	97	10	Kimber Oliver	1364	F45-49	USA	00:36:04	02:58:19	01:59:57	05:41:23