Gregg Pollander -
Ironman 70.3 Traverse City 2019
Quick facts
433/334/40All/Gender/AG
M50-54Age group
142Bib number
USANationality
34:46 | 2:58:56 | 1:53:04 | 5:38:11 |
Compare Gregg Pollander with other athletes!
142 Pollander
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -07:22 (21.) ● | -06:11 (232.) ● | -07:07 (313.) ● |
Transition | 00:42:20 | 00:07:34 | - | +01:36 (146.) ● | +01:51 (1058.) ● | +01:51 (1767.) ● | |
Bike | 25.5 km | 01:35:24 | 00:53:04 | 28.83 km/h | -01:28 (82.) ● | -01:21 (578.) ● | -03:12 (731.) ● |
Bike | 54.7 km | 02:31:25 | 00:56:01 | 31.28 km/h | -03:54 (55.) ● | -03:17 (445.) ● | -05:25 (552.) ● |
Bike | 90.1 km | 03:41:16 | 01:09:51 | 30.41 km/h | -06:29 (50.) ● | -05:59 (410.) ● | -08:59 (508.) ● |
Bike | 90.1 km | 03:41:16 | 02:58:56 | 30.21 km/h | -11:51 (58.) ● | -10:37 (461.) ● | -17:36 (570.) ● |
Transition | 03:45:07 | 00:03:51 | - | -00:27 (91.) ● | -00:19 (646.) ● | -00:20 (1055.) ● | |
Run | 0.3 km | 03:47:10 | 00:02:03 | 06:50 min/km | -00:15 (58.) ● | -00:08 (537.) ● | -00:13 (717.) ● |
Run | 1.7 km | 03:54:01 | 00:06:51 | 04:53 min/km | -01:11 (33.) ● | -00:51 (372.) ● | -01:06 (486.) ● |
Run | 4.3 km | 04:08:27 | 00:14:26 | 05:33 min/km | -01:04 (73.) ● | -00:33 (626.) ● | -01:05 (868.) ● |
Run | 6.8 km | 04:21:42 | 00:13:15 | 05:18 min/km | -02:49 (32.) ● | -02:22 (313.) ● | -02:56 (406.) ● |
Run | 8 km | 04:28:29 | 00:06:47 | 05:39 min/km | -01:21 (37.) ● | -01:09 (345.) ● | -01:24 (460.) ● |
Run | 9.3 km | 04:34:56 | 00:06:27 | 04:57 min/km | -01:36 (29.) ● | -01:22 (263.) ● | -01:36 (353.) ● |
Run | 10.6 km | 04:41:56 | 00:07:00 | 05:23 min/km | -01:39 (29.) ● | -01:23 (288.) ● | -01:39 (382.) ● |
Run | 12 km | 04:49:21 | 00:07:25 | 05:17 min/km | -01:43 (29.) ● | -01:26 (299.) ● | -01:41 (403.) ● |
Run | 14.6 km | 05:03:13 | 00:13:52 | 05:20 min/km | -03:25 (29.) ● | -02:57 (282.) ● | -03:26 (380.) ● |
Run | 17.1 km | 05:17:07 | 00:13:54 | 05:33 min/km | -04:11 (28.) ● | -03:39 (241.) ● | -04:06 (323.) ● |
Run | 18.3 km | 05:24:06 | 00:06:59 | 05:49 min/km | -02:09 (28.) ● | -01:53 (237.) ● | -02:05 (322.) ● |
Run | 19.6 km | 05:30:44 | 00:06:38 | 05:06 min/km | -02:13 (24.) ● | -01:55 (204.) ● | -02:05 (280.) ● |
Run | 20.9 km | 05:37:37 | 00:06:53 | 05:17 min/km | -02:09 (26.) ● | -01:47 (239.) ● | -01:58 (320.) ● |
Run | 21.1 km | 05:38:11 | 00:00:34 | 02:49 min/km | -00:10 (15.) ● | -00:09 (167.) ● | -00:09 (213.) ● |
Run | 21.1 km | 05:38:11 | 01:53:04 | 05:21 min/km | -25:55 (33.) ● | -21:34 (295.) ● | -25:29 (401.) ● |
Total | 113.1 km | 05:38:11 | 05:38:11 | 20.07 km/h | -43:59 (40.) ● | -36:50 (334.) ● | -48:41 (433.) ● |