Heather Clark -
Ironman 70.3 Traverse City 2019

Quick facts

1793/589/72All/Gender/AG

F50-54Age group

1425Bib number

USANationality


47:14	3:34:35	2:49:57	7:26:15

Compare Heather Clark with other athletes!

1425 Clark

1475 Morrison ×

1444 Gialanella ×

1418 Bongo-Box ×

1440 Flora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+02:56 (70.) ●	+03:52 (575.) ●	+05:21 (1696.) ●
Transition		00:57:27	00:10:13	-	+03:44 (97.) ●	+04:22 (777.) ●	+04:30 (2078.) ●
Bike	25.5 km	02:00:13	01:02:46	24.38 km/h	+02:53 (73.) ●	+03:28 (566.) ●	+06:30 (1792.) ●
Bike	54.7 km	03:03:42	01:03:29	27.6 km/h	-01:41 (46.) ●	-01:20 (358.) ●	+02:03 (1361.) ●
Bike	90.1 km	04:32:02	01:28:20	24.05 km/h	+03:55 (69.) ●	+04:46 (522.) ●	+09:30 (1673.) ●
Bike	90.1 km	04:32:02	03:34:35	25.19 km/h	+05:07 (63.) ●	+06:54 (489.) ●	+18:03 (1612.) ●
Transition		04:36:18	00:04:16	-	-00:30 (49.) ●	-00:10 (428.) ●	+00:05 (1245.) ●
Run	0.3 km	04:38:38	00:02:20	07:46 min/km	-00:13 (38.) ●	-00:04 (400.) ●	+00:04 (1380.) ●
Run	1.7 km	04:47:48	00:09:10	06:32 min/km	+00:24 (67.) ●	+00:47 (586.) ●	+01:13 (1746.) ●
Run	4.3 km	05:09:05	00:21:17	08:11 min/km	+04:06 (89.) ●	+04:51 (740.) ●	+05:46 (2049.) ●
Run	6.8 km	05:26:27	00:17:22	06:56 min/km	-00:28 (55.) ●	+00:11 (451.) ●	+01:11 (1441.) ●
Run	8 km	05:35:17	00:08:50	07:21 min/km	-00:09 (56.) ●	+00:12 (460.) ●	+00:39 (1442.) ●
Run	9.3 km	05:44:40	00:09:23	07:13 min/km	+00:35 (70.) ●	+00:54 (574.) ●	+01:20 (1688.) ●
Run	10.6 km	05:54:52	00:10:12	07:50 min/km	+00:43 (67.) ●	+01:05 (588.) ●	+01:33 (1729.) ●
Run	12 km	06:09:46	00:14:54	10:38 min/km	+05:01 (103.) ●	+05:22 (794.) ●	+05:48 (2140.) ●
Run	14.6 km	06:31:55	00:22:09	08:31 min/km	+03:30 (82.) ●	+04:00 (686.) ●	+04:51 (1915.) ●
Run	17.1 km	06:53:18	00:21:23	08:33 min/km	+02:00 (70.) ●	+02:32 (580.) ●	+03:23 (1705.) ●
Run	18.3 km	07:04:47	00:11:29	09:34 min/km	+01:49 (79.) ●	+02:04 (675.) ●	+02:25 (1867.) ●
Run	19.6 km	07:14:41	00:09:54	07:36 min/km	+00:36 (64.) ●	+00:52 (542.) ●	+01:11 (1575.) ●
Run	20.9 km	07:25:34	00:10:53	08:22 min/km	+01:20 (74.) ●	+01:42 (655.) ●	+02:02 (1832.) ●
Run	21.1 km	07:26:15	00:00:41	03:24 min/km	-00:06 (27.) ●	-00:04 (271.) ●	-00:02 (885.) ●
Run	21.1 km	07:26:15	02:49:57	08:03 min/km	+19:08 (75.) ●	+24:24 (641.) ●	+31:24 (1849.) ●
Total	113.1 km	07:26:15	07:26:15	15.21 km/h	+30:25 (72.) ●	+39:22 (589.) ●	+59:23 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1729	555	67	Fern Spence	1498	F50-54	USA	00:43:21	03:18:53	03:05:50	07:17:22
1739	558	68	Jean Martin	1467	F50-54	USA	00:30:29	03:49:45	02:49:55	07:19:18
1772	577	69	Wendy Webster-Fischer	556	F50-54	USA	00:48:53	03:30:58	02:49:05	07:23:54
1773	578	70	Cathie Morrison	1475	F50-54	CAN	00:51:13	03:31:43	02:49:27	07:24:04
1790	586	71	Dawn Gialanella	1444	F50-54	USA	00:52:08	03:48:16	02:32:03	07:26:05
1793	589	72	Heather Clark	1425	F50-54	USA	00:47:14	03:34:35	02:49:57	07:26:15
1796	591	73	Christina Bongo-Box	1418	F50-54	USA	00:44:53	03:35:47	02:52:37	07:26:33
1812	599	74	Lynn Flora	1440	F50-54	USA	00:37:24	03:25:09	03:14:18	07:29:10
1819	604	75	Adrienne Iddings	1454	F50-54	USA	00:56:33	03:41:46	02:31:58	07:30:28
1829	611	76	Kristin S Crawford	1427	F50-54	USA	00:48:58	03:46:19	02:35:29	07:30:56