Michele Dahm -
Ironman 70.3 Traverse City 2019
Quick facts
1976/699/83All/Gender/AG
F50-54Age group
1429Bib number
USANationality
51:13 | 4:02:17 | 2:46:39 | 7:49:52 |
Compare Michele Dahm with other athletes!
1429 Dahm
1423 Callison ×
1472 Mills ×
554 Stirnemann ×
1502 Staudacher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +06:55 (85.) ● | +07:51 (698.) ● | +09:20 (1949.) ● |
Transition | 00:57:24 | 00:06:11 | - | -00:18 (51.) ● | +00:20 (491.) ● | +00:28 (1374.) ● | |
Bike | 25.5 km | 02:08:17 | 01:10:53 | 21.58 km/h | +11:00 (100.) ● | +11:35 (773.) ● | +14:37 (2101.) ● |
Bike | 54.7 km | 03:25:18 | 01:17:01 | 22.75 km/h | +11:51 (98.) ● | +12:12 (757.) ● | +15:35 (2083.) ● |
Bike | 90.1 km | 04:59:41 | 01:34:23 | 22.5 km/h | +09:58 (85.) ● | +10:49 (668.) ● | +15:33 (1931.) ● |
Bike | 90.1 km | 04:59:41 | 04:02:17 | 22.31 km/h | +32:49 (95.) ● | +34:36 (732.) ● | +45:45 (2048.) ● |
Transition | 05:03:13 | 00:03:32 | - | -01:14 (31.) ● | -00:54 (311.) ● | -00:39 (910.) ● | |
Run | 0.3 km | 05:05:58 | 00:02:45 | 09:10 min/km | +00:12 (77.) ● | +00:21 (669.) ● | +00:29 (1896.) ● |
Run | 1.7 km | 05:16:49 | 00:10:51 | 07:45 min/km | +02:05 (90.) ● | +02:28 (747.) ● | +02:54 (2045.) ● |
Run | 4.3 km | 05:37:02 | 00:20:13 | 07:46 min/km | +03:02 (83.) ● | +03:47 (707.) ● | +04:42 (1981.) ● |
Run | 6.8 km | 05:57:25 | 00:20:23 | 08:09 min/km | +02:33 (78.) ● | +03:12 (660.) ● | +04:12 (1886.) ● |
Run | 8 km | 06:07:01 | 00:09:36 | 07:59 min/km | +00:37 (68.) ● | +00:58 (582.) ● | +01:25 (1710.) ● |
Run | 9.3 km | 06:16:32 | 00:09:31 | 07:19 min/km | +00:43 (73.) ● | +01:02 (597.) ● | +01:28 (1738.) ● |
Run | 10.6 km | 06:26:36 | 00:10:04 | 07:44 min/km | +00:35 (66.) ● | +00:57 (571.) ● | +01:25 (1697.) ● |
Run | 12 km | 06:37:13 | 00:10:37 | 07:34 min/km | +00:44 (69.) ● | +01:05 (569.) ● | +01:31 (1694.) ● |
Run | 14.6 km | 06:58:10 | 00:20:57 | 08:03 min/km | +02:18 (74.) ● | +02:48 (619.) ● | +03:39 (1776.) ● |
Run | 17.1 km | 07:19:02 | 00:20:52 | 08:20 min/km | +01:29 (64.) ● | +02:01 (541.) ● | +02:52 (1623.) ● |
Run | 18.3 km | 07:29:03 | 00:10:01 | 08:20 min/km | +00:21 (60.) ● | +00:36 (495.) ● | +00:57 (1478.) ● |
Run | 19.6 km | 07:38:47 | 00:09:44 | 07:29 min/km | +00:26 (61.) ● | +00:42 (518.) ● | +01:01 (1520.) ● |
Run | 20.9 km | 07:48:59 | 00:10:12 | 07:50 min/km | +00:39 (64.) ● | +01:01 (573.) ● | +01:21 (1656.) ● |
Run | 21.1 km | 07:49:52 | 00:00:53 | 04:24 min/km | +00:06 (79.) ● | +00:08 (685.) ● | +00:10 (1916.) ● |
Run | 21.1 km | 07:49:52 | 02:46:39 | 07:53 min/km | +15:50 (68.) ● | +21:06 (611.) ● | +28:06 (1796.) ● |
Total | 113.1 km | 07:49:52 | 07:49:52 | 14.44 km/h | +54:02 (83.) ● | +01:02:59 (699.) ● | +01:23:00 (1976.) ● |