Joanna Podlewska-Ely -
Ironman 70.3 Traverse City 2019

Quick facts

821/191/22All/Gender/AG

F50-54Age group

1482Bib number

USANationality


42:37	3:11:02	2:06:24	6:07:22

Compare Joanna Podlewska-Ely with other athletes!

1482 Podlewska-Ely

1456 Keller ×

418 Dixon ×

1464 MacLachlan ×

323 Arand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-01:41 (47.) ●	-00:45 (378.) ●	+00:44 (1216.) ●
Transition		00:46:23	00:03:46	-	-02:43 (6.) ●	-02:05 (94.) ●	-01:57 (377.) ●
Bike	25.5 km	01:41:54	00:55:31	27.56 km/h	-04:22 (24.) ●	-03:47 (213.) ●	-00:45 (1024.) ●
Bike	54.7 km	02:41:20	00:59:26	29.48 km/h	-05:44 (21.) ●	-05:23 (191.) ●	-02:00 (944.) ●
Bike	90.1 km	03:57:25	01:16:05	27.92 km/h	-08:20 (20.) ●	-07:29 (200.) ●	-02:45 (937.) ●
Bike	90.1 km	03:57:25	03:11:02	28.3 km/h	-18:26 (22.) ●	-16:39 (197.) ●	-05:30 (957.) ●
Transition		04:00:58	00:03:33	-	-01:13 (33.) ●	-00:53 (317.) ●	-00:38 (919.) ●
Run	0.3 km	04:03:15	00:02:17	07:36 min/km	-00:16 (37.) ●	-00:07 (364.) ●	+00:01 (1287.) ●
Run	1.7 km	04:11:13	00:07:58	05:41 min/km	-00:48 (39.) ●	-00:25 (337.) ●	+00:01 (1225.) ●
Run	4.3 km	04:26:41	00:15:28	05:56 min/km	-01:43 (37.) ●	-00:58 (331.) ●	-00:03 (1183.) ●
Run	6.8 km	04:42:06	00:15:25	06:10 min/km	-02:25 (30.) ●	-01:46 (251.) ●	-00:46 (979.) ●
Run	8 km	04:49:40	00:07:34	06:18 min/km	-01:25 (29.) ●	-01:04 (233.) ●	-00:37 (890.) ●
Run	9.3 km	04:57:07	00:07:27	05:43 min/km	-01:21 (28.) ●	-01:02 (233.) ●	-00:36 (856.) ●
Run	10.6 km	05:05:20	00:08:13	06:19 min/km	-01:16 (30.) ●	-00:54 (258.) ●	-00:26 (932.) ●
Run	12 km	05:13:39	00:08:19	05:56 min/km	-01:34 (27.) ●	-01:13 (221.) ●	-00:47 (819.) ●
Run	14.6 km	05:29:01	00:15:22	05:54 min/km	-03:17 (22.) ●	-02:47 (179.) ●	-01:56 (712.) ●
Run	17.1 km	05:44:18	00:15:17	06:06 min/km	-04:06 (20.) ●	-03:34 (147.) ●	-02:43 (584.) ●
Run	18.3 km	05:51:58	00:07:40	06:23 min/km	-02:00 (21.) ●	-01:45 (163.) ●	-01:24 (616.) ●
Run	19.6 km	05:59:13	00:07:15	05:34 min/km	-02:03 (17.) ●	-01:47 (135.) ●	-01:28 (523.) ●
Run	20.9 km	06:06:41	00:07:28	05:44 min/km	-02:05 (18.) ●	-01:43 (147.) ●	-01:23 (549.) ●
Run	21.1 km	06:07:22	00:00:41	03:24 min/km	-00:06 (30.) ●	-00:04 (274.) ●	-00:02 (888.) ●
Run	21.1 km	06:07:22	02:06:24	05:59 min/km	-24:25 (25.) ●	-19:09 (208.) ●	-12:09 (777.) ●
Total	113.1 km	06:07:22	06:07:22	18.47 km/h	-48:28 (22.) ●	-39:31 (191.) ●	-19:30 (821.) ●

Ovr	Gen	Div	Name	#	AG
734	164	17	Colleen Hoffman	243	F50-54	USA	00:44:07	03:09:16	01:59:10	06:01:02
737	165	18	Kathleen McInnis	1468	F50-54	USA	00:38:35	03:08:23	02:07:12	06:01:21
759	172	19	Michelle Robinson	327	F50-54	USA	00:41:42	03:12:24	02:02:24	06:02:45
808	184	20	Geri Keller	1456	F50-54	USA	00:39:00	03:18:59	02:01:53	06:06:40
813	187	21	Lou Ann Dixon	418	F50-54	USA	00:29:31	03:08:08	02:21:41	06:06:50
821	191	22	Joanna Podlewska-Ely	1482	F50-54	USA	00:42:37	03:11:02	02:06:24	06:07:22
880	204	23	Julia MacLachlan	1464	F50-54	USA	00:39:03	03:20:53	01:59:43	06:11:44
926	218	24	Karie Arand	323	F50-54	USA	00:43:06	03:13:26	02:08:22	06:15:10
955	227	25	Kimberly Sebranek	1490	F50-54	USA	00:39:51	03:20:36	02:07:50	06:16:23
964	230	26	Melissa Walther	121	F50-54	USA	00:40:25	03:05:28	02:19:59	06:16:43