Cindy Roderique -
Ironman 70.3 Traverse City 2019

Quick facts

2063/746/92All/Gender/AG

F50-54Age group

1488Bib number

USANationality


45:52	3:38:50	3:28:46	8:05:44

Compare Cindy Roderique with other athletes!

1488 Roderique

1477 Nixon ×

543 Boggs ×

1474 Morgan ×

1460 Kuhens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+01:34 (63.) ●	+02:30 (527.) ●	+03:59 (1574.) ●
Transition		00:52:28	00:06:36	-	+00:07 (60.) ●	+00:45 (541.) ●	+00:53 (1504.) ●
Bike	25.5 km	01:58:11	01:05:43	23.28 km/h	+05:50 (85.) ●	+06:25 (664.) ●	+09:27 (1951.) ●
Bike	54.7 km	03:06:20	01:08:09	25.71 km/h	+02:59 (72.) ●	+03:20 (537.) ●	+06:43 (1725.) ●
Bike	90.1 km	04:31:18	01:24:58	25 km/h	+00:33 (61.) ●	+01:24 (450.) ●	+06:08 (1519.) ●
Bike	90.1 km	04:31:18	03:38:50	24.7 km/h	+09:22 (70.) ●	+11:09 (528.) ●	+22:18 (1703.) ●
Transition		04:36:58	00:05:40	-	+00:54 (81.) ●	+01:14 (618.) ●	+01:29 (1715.) ●
Run	0.3 km	04:40:16	00:03:18	11:00 min/km	+00:45 (98.) ●	+00:54 (763.) ●	+01:02 (2083.) ●
Run	1.7 km	04:51:44	00:11:28	08:11 min/km	+02:42 (99.) ●	+03:05 (775.) ●	+03:31 (2094.) ●
Run	4.3 km	05:17:08	00:25:24	09:46 min/km	+08:13 (101.) ●	+08:58 (793.) ●	+09:53 (2140.) ●
Run	6.8 km	05:41:36	00:24:28	09:47 min/km	+06:38 (101.) ●	+07:17 (785.) ●	+08:17 (2125.) ●
Run	8 km	05:53:54	00:12:18	10:14 min/km	+03:19 (100.) ●	+03:40 (786.) ●	+04:07 (2113.) ●
Run	9.3 km	06:06:12	00:12:18	09:27 min/km	+03:30 (99.) ●	+03:49 (788.) ●	+04:15 (2123.) ●
Run	10.6 km	06:19:40	00:13:28	10:21 min/km	+03:59 (102.) ●	+04:21 (792.) ●	+04:49 (2135.) ●
Run	12 km	06:33:05	00:13:25	09:34 min/km	+03:32 (101.) ●	+03:53 (786.) ●	+04:19 (2117.) ●
Run	14.6 km	06:59:53	00:26:48	10:18 min/km	+08:09 (103.) ●	+08:39 (792.) ●	+09:30 (2130.) ●
Run	17.1 km	07:26:04	00:26:11	10:28 min/km	+06:48 (103.) ●	+07:20 (787.) ●	+08:11 (2111.) ●
Run	18.3 km	07:39:24	00:13:20	11:06 min/km	+03:40 (102.) ●	+03:55 (785.) ●	+04:16 (2112.) ●
Run	19.6 km	07:51:58	00:12:34	09:39 min/km	+03:16 (100.) ●	+03:32 (781.) ●	+03:51 (2090.) ●
Run	20.9 km	08:04:45	00:12:47	09:50 min/km	+03:14 (101.) ●	+03:36 (772.) ●	+03:56 (2076.) ●
Run	21.1 km	08:05:44	00:00:59	04:54 min/km	+00:12 (100.) ●	+00:14 (769.) ●	+00:16 (2071.) ●
Run	21.1 km	08:05:44	03:28:46	09:53 min/km	+57:57 (103.) ●	+01:03:13 (795.) ●	+01:10:13 (2135.) ●
Total	113.1 km	08:05:44	08:05:44	13.97 km/h	+01:09:54 (92.) ●	+01:18:51 (746.) ●	+01:38:52 (2063.) ●

Ovr	Gen	Div	Name	#	AG
2015	724	87	Amy Dunn	1436	F50-54	USA	00:46:06	03:47:13	03:11:53	07:55:34
2040	733	88	Gena Alvarez	1409	F50-54	USA	00:43:24	03:51:53	03:09:32	08:00:28
2045	734	89	Lisa Nash	1476	F50-54	USA	00:47:29	04:02:49	02:57:08	08:01:19
2051	739	90	Elizabeth Nixon	1477	F50-54	USA	00:41:19	03:53:59	03:17:41	08:02:21
2059	743	91	Lisa Boggs	543	F50-54	USA	00:45:34	04:12:03	02:52:37	08:05:23
2063	746	92	Cindy Roderique	1488	F50-54	USA	00:45:52	03:38:50	03:28:46	08:05:44
2067	750	93	Jodie Morgan	1474	F50-54	USA	00:52:50	03:53:03	03:09:37	08:06:41
2073	753	94	Darlene Kuhens	1460	F50-54	USA	00:51:51	03:55:08	03:09:30	08:08:32
2080	757	95	Michelle Weemaes	1518	F50-54	USA	00:48:16	04:09:01	03:01:02	08:10:07
2089	761	96	Donna Czarniak	1428	F50-54	USA	00:46:52	03:36:30	03:23:33	08:12:29