Alan Dempsey -
Ironman 70.3 Traverse City 2019

Quick facts

204/172/24All/Gender/AG

MPROAge group

15Bib number

CANNationality


33:15	2:35:50	2:02:31	5:16:00

Compare Alan Dempsey with other athletes!

15 Dempsey

14 Culbert ×

30 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	+07:18 (24.) ●	-07:42 (160.) ●	-08:38 (217.) ●
Transition		00:36:15	00:03:00	-	+00:52 (24.) ●	-02:43 (77.) ●	-02:43 (119.) ●
Bike	25.5 km	01:23:05	00:46:50	32.67 km/h	+06:40 (24.) ●	-07:35 (137.) ●	-09:26 (156.) ●
Bike	54.7 km	02:11:35	00:48:30	36.12 km/h	+04:39 (23.) ●	-10:48 (50.) ●	-12:56 (60.) ●
Bike	90.1 km	03:12:05	01:00:30	35.11 km/h	+07:52 (24.) ●	-15:20 (66.) ●	-18:20 (78.) ●
Bike	90.1 km	03:12:05	02:35:50	34.69 km/h	+19:11 (24.) ●	-33:43 (81.) ●	-40:42 (94.) ●
Transition		03:13:29	00:01:24	-	+00:11 (20.) ●	-02:46 (37.) ●	-02:47 (90.) ●
Run	0.3 km	03:15:00	00:01:31	05:03 min/km	+00:05 (21.) ●	-00:40 (35.) ●	-00:45 (43.) ●
Run	1.7 km	03:21:02	00:06:02	04:18 min/km	+01:04 (24.) ●	-01:40 (113.) ●	-01:55 (140.) ●
Run	4.3 km	03:33:04	00:12:02	04:37 min/km	+02:31 (24.) ●	-02:57 (156.) ●	-03:29 (193.) ●
Run	6.8 km	03:45:42	00:12:38	05:03 min/km	+03:01 (24.) ●	-02:59 (206.) ●	-03:33 (263.) ●
Run	8 km	03:52:56	00:07:14	06:01 min/km	+02:19 (24.) ●	-00:42 (514.) ●	-00:57 (713.) ●
Run	9.3 km	04:00:07	00:07:11	05:31 min/km	+02:28 (24.) ●	-00:38 (508.) ●	-00:52 (720.) ●
Run	10.6 km	04:07:22	00:07:15	05:34 min/km	+02:10 (24.) ●	-01:08 (363.) ●	-01:24 (489.) ●
Run	12 km	04:13:52	00:06:30	04:38 min/km	+01:10 (24.) ●	-02:21 (96.) ●	-02:36 (122.) ●
Run	14.6 km	04:27:51	00:13:59	05:22 min/km	+03:56 (24.) ●	-02:50 (299.) ●	-03:19 (407.) ●
Run	17.1 km	04:41:08	00:13:17	05:18 min/km	+03:01 (24.) ●	-04:16 (161.) ●	-04:43 (215.) ●
Run	18.3 km	04:54:24	00:13:16	11:03 min/km	+07:31 (24.) ●	+04:24 (1269.) ●	+04:12 (2110.) ●
Run	19.6 km	05:07:12	00:12:48	09:50 min/km	+07:32 (24.) ●	+04:15 (1257.) ●	+04:05 (2096.) ●
Run	20.9 km	05:15:24	00:08:12	06:18 min/km	+02:54 (24.) ●	-00:28 (577.) ●	-00:39 (867.) ●
Run	21.1 km	05:16:00	00:00:36	02:59 min/km	+00:06 (23.) ●	-00:07 (246.) ●	-00:07 (312.) ●
Run	21.1 km	05:16:00	02:02:31	05:48 min/km	+39:48 (24.) ●	-12:07 (472.) ●	-16:02 (661.) ●
Total	113.1 km	05:16:00	05:16:00	21.47 km/h	+01:07:20 (24.) ●	-59:01 (172.) ●	-01:10:52 (204.) ●

Ovr	Gen	Div	Name	#	AG
22	21	19	Weston Christensen	13	MPRO	USA	00:24:19	02:32:20	01:15:54	04:15:47
23	22	20	Evan Price	28	MPRO	USA	00:28:58	02:21:34	01:22:15	04:16:11
24	23	21	Erik Peterson	27	MPRO	USA	00:29:00	02:21:56	01:24:51	04:19:26
26	25	22	Evan Culbert	14	MPRO	USA	00:23:33	02:16:31	01:37:04	04:20:10
32	29	23	Tim Russell	30	MPRO	USA	00:27:22	02:15:49	01:38:02	04:24:21
204	172	24	Alan Dempsey	15	MPRO	CAN	00:33:15	02:35:50	02:02:31	05:16:00