Sandy Stafford -
Ironman 70.3 Traverse City 2019

Quick facts

507/103/11All/Gender/AG

F50-54Age group

1500Bib number

USANationality


36:56	3:12:33	1:45:48	5:43:22

Compare Sandy Stafford with other athletes!

1500 Stafford

326 Richardson ×

1493 Shore ×

244 Hughes ×

328 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-07:22 (10.) ●	-06:26 (132.) ●	-04:57 (498.) ●
Transition		00:42:31	00:05:35	-	-00:54 (37.) ●	-00:16 (390.) ●	-00:08 (1136.) ●
Bike	25.5 km	01:37:27	00:54:56	27.85 km/h	-04:57 (21.) ●	-04:22 (198.) ●	-01:20 (973.) ●
Bike	54.7 km	02:37:35	01:00:08	29.14 km/h	-05:02 (24.) ●	-04:41 (222.) ●	-01:18 (1018.) ●
Bike	90.1 km	03:55:04	01:17:29	27.41 km/h	-06:56 (23.) ●	-06:05 (227.) ●	-01:21 (1033.) ●
Bike	90.1 km	03:55:04	03:12:33	28.08 km/h	-16:55 (25.) ●	-15:08 (216.) ●	-03:59 (1004.) ●
Transition		03:57:34	00:02:30	-	-02:16 (10.) ●	-01:56 (125.) ●	-01:41 (463.) ●
Run	0.3 km	03:59:27	00:01:53	06:16 min/km	-00:40 (1.) ●	-00:31 (58.) ●	-00:23 (362.) ●
Run	1.7 km	04:06:36	00:07:09	05:06 min/km	-01:37 (10.) ●	-01:14 (160.) ●	-00:48 (694.) ●
Run	4.3 km	04:18:43	00:12:07	04:39 min/km	-05:04 (2.) ●	-04:19 (34.) ●	-03:24 (222.) ●
Run	6.8 km	04:30:59	00:12:16	04:54 min/km	-05:34 (1.) ●	-04:55 (34.) ●	-03:55 (209.) ●
Run	8 km	04:37:13	00:06:14	05:11 min/km	-02:45 (1.) ●	-02:24 (36.) ●	-01:57 (224.) ●
Run	9.3 km	04:43:18	00:06:05	04:40 min/km	-02:43 (1.) ●	-02:24 (39.) ●	-01:58 (221.) ●
Run	10.6 km	04:49:50	00:06:32	05:01 min/km	-02:57 (1.) ●	-02:35 (37.) ●	-02:07 (212.) ●
Run	12 km	04:56:43	00:06:53	04:54 min/km	-03:00 (1.) ●	-02:39 (40.) ●	-02:13 (211.) ●
Run	14.6 km	05:09:42	00:12:59	04:59 min/km	-05:40 (1.) ●	-05:10 (39.) ●	-04:19 (215.) ●
Run	17.1 km	05:22:50	00:13:08	05:15 min/km	-06:15 (1.) ●	-05:43 (40.) ●	-04:52 (195.) ●
Run	18.3 km	05:29:33	00:06:43	05:35 min/km	-02:57 (2.) ●	-02:42 (46.) ●	-02:21 (230.) ●
Run	19.6 km	05:36:03	00:06:30	04:59 min/km	-02:48 (2.) ●	-02:32 (51.) ●	-02:13 (237.) ●
Run	20.9 km	05:42:44	00:06:41	05:08 min/km	-02:52 (1.) ●	-02:30 (52.) ●	-02:10 (250.) ●
Run	21.1 km	05:43:22	00:00:38	03:09 min/km	-00:09 (13.) ●	-00:07 (148.) ●	-00:05 (550.) ●
Run	21.1 km	05:43:22	01:45:48	05:00 min/km	-45:01 (1.) ●	-39:45 (40.) ●	-32:45 (216.) ●
Total	113.1 km	05:43:22	05:43:22	19.76 km/h	-01:12:28 (11.) ●	-01:03:31 (103.) ●	-43:30 (507.) ●

Ovr	Gen	Div	Name	#	AG
384	74	6	Susanne Ebersbach	242	F50-54	USA	00:39:52	02:54:11	01:51:37	05:34:51
407	77	7	Julie Berger	1414	F50-54	USA	00:42:31	02:55:22	01:52:42	05:36:29
423	83	8	Laurie Davis	1430	F50-54	USA	00:41:46	02:59:00	01:51:00	05:37:43
455	92	9	Karen Richardson	326	F50-54	USA	00:39:17	02:50:29	02:01:43	05:39:49
481	98	10	Christie Shore	1493	F50-54	USA	00:37:37	02:56:01	02:01:48	05:41:32
507	103	11	Sandy Stafford	1500	F50-54	USA	00:36:56	03:12:33	01:45:48	05:43:22
533	110	12	Michele Hughes	244	F50-54	USA	00:39:17	02:58:34	01:58:55	05:45:17
572	117	13	Cara Smith	328	F50-54	USA	00:42:04	02:59:38	02:00:45	05:49:30
578	119	14	Shari Berry	1416	F50-54	USA	00:31:17	03:09:23	02:03:48	05:49:52
721	158	15	Tammy McCullough	419	F50-54	USA	00:40:09	03:11:01	01:59:53	05:59:42